What patients are saying
Overall rating
4.33
Average wait time
5.00
Bedside manner
5.00
About Michael Gardner
Focus areas
Adult Psychotherapy
LGBTQ+ Counseling
Psychotherapy
Anxiety
Life Transition
Stress
Depression
Men's Mental Health Issues
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
MaleEthnicity
Black or African American
Languages spoken
English
Getting to know Michael Gardner
Michael Gardner is a dedicated psychotherapist specializing in Holistic Psychotherapy, with a focus on anxiety, trauma, and stress management. He holds an MSEd in School Counseling from City University of New York, Lehman College, and a Certificate in Mental Health Counseling from Alfred University. At Love Light Mental Health Counseling Services, PLLC, Michael provides a safe, supportive space where adults, children, adolescents, and couples can explore their emotions and mental health challenges. His holistic approach integrates mental, emotional, and physical well-being to promote long-lasting healing and personal growth.
Michael uses a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Narrative Therapy to help his clients achieve emotional balance, reduce anxiety, and process trauma. His goal is to empower individuals to take control of their lives, build resilience, and achieve lasting well-being.
What should a new client know about working with you?
Clients working with Michael can expect a warm, nonjudgmental environment where they feel heard and understood. Michael’s therapy style is client-centered, meaning he tailors his approach to the specific needs of each person. His work is rooted in helping clients manage anxiety, recover from trauma, and develop coping strategies to handle everyday challenges.
Michael is passionate about guiding clients toward self-discovery and personal growth, using holistic psychotherapy to address not only emotional health but the interconnectedness of mind and body. He emphasizes collaboration and encourages clients to be active participants in their healing journey.
What is your typical process for working with clients?
During the first session, Michael conducts a thorough assessment to understand the client’s history, current challenges, and therapy goals. He works collaboratively with each client to create a personalized treatment plan that incorporates techniques like CBT, Mindfulness, and Narrative Therapy to address specific concerns, whether related to anxiety, trauma, or stress.
Michael's sessions combine reflective exploration with practical tools for managing stress and improving emotional well-being. He encourages clients to develop resilience and build emotional regulation skills to thrive in the face of life’s challenges. His holistic approach fosters personal empowerment and long-term emotional health.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $130 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I accept the following insurance plans in New York: Aetna, Cigna Evernorth, MagnaCare, Anthem Blue Cross and Blue Shield New York (formerly Empire), and Optum (which includes UnitedHealthcare, UMR, Oxford, UBH, and Oscar), Quest Behavioral Health, Independence Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueShield of Northeastern New York, and Highmark BlueCross BlueShield of Western New York.
For clients without insurance or whose plans are out of network, I offer flexible private pay options. If I am not in-network with your provider, I can provide documentation for potential reimbursement through your out-of-network benefits.
Payment Methods: Major credit cards, debit cards, Health Savings Account (HSA), and Flexible Spending Account (FSA) cards are accepted.
Education and background
Practice names
Education and training
- City University of New York, Lehman College, MSEd in School Counseling
- Alfred University, Certificate in Mental Health Counseling
NPI number
1588334478
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.33
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
Mike is real… great listener and speak his opinion so you can see things in a different light…
October 26, 2023Nyisha J.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
October 22, 2024Marcus M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
January 30, 2024Ossie G.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Michael Gardner?
Generally, Michael Gardner has appointments available on Zocdoc within 1 week. You can see Michael Gardner's earliest availability on Zocdoc and make an appointment online.
Is Michael Gardner accepting new patients?
Michael Gardner generally accepts new patients on Zocdoc. You can see Michael Gardner's earliest availability on Zocdoc and schedule an appointment online.
Does Michael Gardner accept my insurance?
Choose your insurance plan to verify if Michael Gardner is in-network.
Can I make an appointment with Michael Gardner online?
Yes, you can make an appointment online with Michael Gardner using Zocdoc. It’s simple, secure, and free.
What practice does Michael Gardner work with?
What are common reasons for patients to see Michael Gardner?
Michael Gardner frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michael Gardner on their profile.
What languages does Michael Gardner speak?
Michael Gardner speaks English.
How do patients rate Michael Gardner in reviews?
6 patients have reviewed Michael Gardner. The overall rating for this doctor is 4.33/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.