What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Just had my first session with Mira and I adored it. Even longterm with my prior experience in therapy I didn’t feel as comfortable speaking as freely as I already have. I truly felt heard and seen. I look forward to my next appointment!”
Chloe F.October 8, 2026Video visit
About Mira Mabed
Focus areas
Anxiety
Depression
Relationship Counseling
Burnout
Life Transition
Stress
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Multicultural
Trauma Focused
Identity
Gender
FemaleLanguages spoken
Arabic, English
Getting to know Mira Mabed
Therapy works best when you feel safe enough to be honest. I believe the relationship between us is the foundation for real change, and I work to build it from the very first session.
Our work together is centered on you: your story, your challenges, and what you want your life to look like. I take the time to understand what you are carrying and how it affects your days, so we can create an approach that feels right for you.
Many people come to therapy after holding things together for a long time. Stress, anxiety, low mood, or experiences that were never fully dealt with can build up quietly until it is hard to see a way through on your own.
My goal is to help you make sense of what you are going through, develop practical ways to cope, and find your footing again. Through therapy, we work to ease what feels heavy while building your confidence in handling what comes next.
My approach is person-centered and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I work with adults navigating anxiety, depression, trauma, low self-esteem, life transitions, and stress.
I strive to create a warm, nonjudgmental space where you feel comfortable opening up, building skills, and working toward lasting, meaningful change.
What should a new client know about working with you?
***DISCLAIMER***
We do not accept Medicaid Insurances.
Clients are required to upload photos of their insurance card, front and back, when booking a session through Zocdoc.
It is necessary to complete the full intake paperwork prior to their first scheduled session as well.
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What is your typical process for working with clients?
Starting therapy is a meaningful step toward feeling understood, supported, and more like yourself again.
My approach is structured, collaborative, and focused on helping you make steady, lasting progress.
We begin with an intake session, where we talk about what brought you to therapy, what you are dealing with now, and what you would like to be different.
This is followed by an in-depth assessment, where we explore your background, experiences, and relationships to understand what is shaping how you feel today.
From there, we create a personalized plan based on your goals. This may include easing anxiety or low mood, working through difficult experiences, building self-esteem, or finding healthier ways to handle stress.
In ongoing sessions, we use evidence-based techniques such as CBT and ACT to help you understand your thoughts, work with difficult emotions, and build tools you can rely on in everyday life. We check progress along the way and adjust the plan if something is not working.
My goal is to help you feel steadier, more confident, and better able to handle challenges with clarity and care.
Is this doctor in your insurance network?
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In-network insurances
Mira Mabed, MA has 150+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $125 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- William Paterson University, Master's in Counseling
NPI number
1063326098
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Just had my first session with Mira and I adored it. Even longterm with my prior experience in therapy I didn’t feel as comfortable speaking as freely as I already have. I truly felt heard and seen. I look forward to my next appointment!
October 8, 2026Chloe F.Verified patientVideo visit
November 6, 2026Steffani S.Verified patientVideo visit
How soon can I make an appointment with Mira Mabed?
Generally, Mira Mabed has appointments available on Zocdoc within 1 week. You can see Mira Mabed's earliest availability on Zocdoc and make an appointment online.
Is Mira Mabed accepting new patients?
Mira Mabed generally accepts new patients on Zocdoc. You can see Mira Mabed's earliest availability on Zocdoc and schedule an appointment online.
Does Mira Mabed accept my insurance?
Choose your insurance plan to verify if Mira Mabed is in-network.
Can I make an appointment with Mira Mabed online?
Yes, you can make an appointment online with Mira Mabed using Zocdoc. It’s simple, secure, and free.
What practice does Mira Mabed work with?
Mira Mabed works with MindView Therapy.
What are common reasons for patients to see Mira Mabed?
Mira Mabed frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mira Mabed on their profile.
What languages does Mira Mabed speak?
Mira Mabed speaks Arabic and English.
How do patients rate Mira Mabed in reviews?
2 patients have reviewed Mira Mabed. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.