Monica Simmons, LCSW, NM | Psychotherapist

About Monica Simmons

Focus areas

Anxiety

Life Transition

Stress Management

Bereavement / Grief Counseling

Men's Mental Health Issues

Women's Issues Therapy

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Monica Simmons

Hi there, I'm Monica! I enjoy helping clients get ok with their unwanted thoughts and feelings. When we can drop the struggle with anxiety, depression, and other inner experiences, we become free to live better and thrive. Curious? Let's chat! My focus For people looking for a mindful therapy that involves lots of engagement with the therapist, there's ACT (Acceptance and Commitment Therapy). We focus on finding more neutral ways of dealing with mental struggles. We'll work collaboratively to identify where the struggle is and, most importantly, make opportunities to change how you act! My approach I use a variety of therapy modalities to help you make the change you want to see in your life, including ACT, motivational interviewing, and psychodynamic. I meet you where you are with compassion and non-judgement, while also helping you build insight to take steps in the direction of your values. My communication style Therapy speak can often be confusing and jargon-y, and I like to keep my feet on the ground. I will frequently check in with you to make sure I understand you. You can expect us to develop a relationship of equals, and I hope our communication style reflects that easy openness. My journey to mental healthcare I love being a therapist. I love helping people gain new insights into their unique selves and facilitating growth. I believe everybody, no matter what age or stage in life, is capable of change. My goals for you Together, we’ll set goals that matter to you—whether that’s improving relationships, reducing anxiety and depression, or doing more things that are important. Our first session It's totally normal to talk to a few therapist before you find one you click with. In fact, the therapist-client relationship is the most important factor for effective therapy. At your first session, we'll discuss what brings you to therapy, your goals, and get to know each other.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - New Mexico

Education and training

The University of Texas at Austin, Master's in Social Work

NPI number

1073399549

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Monica Simmons?

Generally, Monica Simmons has appointments available on Zocdoc within 1 week. You can see Monica Simmons's earliest availability on Zocdoc and make an appointment online.

Is Monica Simmons accepting new patients?

Monica Simmons generally accepts new patients on Zocdoc. You can see Monica Simmons's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Simmons accept my insurance?

Choose your insurance plan to verify if Monica Simmons is in-network.

Can I make an appointment with Monica Simmons online?

Yes, you can make an appointment online with Monica Simmons using Zocdoc. It’s simple, secure, and free.

What practice does Monica Simmons work with?

Monica Simmons works with Rula Health - New Mexico.

What are common reasons for patients to see Monica Simmons?

Monica Simmons frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monica Simmons on their profile.