Monique Adderly, MS, NY | Psychotherapist

About Monique Adderly

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Person-Centered

Multicultural

Motivational Interviewing

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Monique Adderly

I work with adults from diverse cultural and professional backgrounds across life stages. I believe meaningful change begins in a space where people feel seen, heard, understood, and safe. My approach is collaborative and grounded in empathy, I help clients recognize unhelpful thought patterns and develop practical strategies for life's challenges. Together, we build on strengths and develop tools that support healing, resilience, personal growth, and inner peace.

What should a new client know about working with you?

I have a deep understanding of how change, stress, relationships, identity, and major life events affect emotional well-being. I also bring firsthand experience navigating educational and support systems, strengthening my understanding of resilience, caregiving, advocacy, and family challenges. Whether you're facing anxiety, stress, self-esteem concerns, relationship issues, caregiving responsibilities, or a life transition, I provide a supportive, nonjudgmental space to gain insight, build confidence, and create meaningful change.

What is your typical process for working with clients?

I help clients increase awareness of unhelpful thought patterns and develop practical strategies to manage challenges more effectively. Throughout the process, I build on each client's existing strengths and resilience while providing support, insight, and tools to help them navigate anxiety, stress, relationship concerns, caregiving responsibilities, life transitions, and other personal challenges with greater confidence and well-being.

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In-network insurances

Monique Adderly, MS has 200+ in-network plans.

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Sol Health

Education and training

Pace University, Master's in Mental Health Counseling

NPI number

1104741834

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Monique Adderly?

Generally, Monique Adderly has appointments available on Zocdoc within 1 week. You can see Monique Adderly's earliest availability on Zocdoc and make an appointment online.

Is Monique Adderly accepting new patients?

Monique Adderly generally accepts new patients on Zocdoc. You can see Monique Adderly's earliest availability on Zocdoc and schedule an appointment online.

Does Monique Adderly accept my insurance?

Choose your insurance plan to verify if Monique Adderly is in-network.

Can I make an appointment with Monique Adderly online?

Yes, you can make an appointment online with Monique Adderly using Zocdoc. It’s simple, secure, and free.

What practice does Monique Adderly work with?

Monique Adderly works with Sol Health.

What are common reasons for patients to see Monique Adderly?

Monique Adderly frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Monique Adderly on their profile.