Liliana Bermudez, LPC, TX | Psychotherapist

About Liliana Bermudez

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

EMDR

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Liliana Bermudez

I work with individuals navigating anxiety, depression, and the effects of trauma. I understand how overwhelming these experiences can feel, and my goal is to offer a space where you feel safe, heard, and supported. My approach is warm, collaborative, and grounded in evidence-based care. Together, we’ll explore what’s been weighing on you, build practical tools to help you cope, and work toward creating a greater sense of balance and clarity in your life. I tailor each session to your unique needs, moving at a pace that feels right for you.

What should a new client know about working with you?

Starting therapy can feel like a big step, and it’s normal to feel unsure at first. When we work together, you can expect a warm, supportive, and nonjudgmental space where you can be yourself without pressure. I take a collaborative approach—this means we’ll work as a team to understand what you’re going through and what you’d like to change. I balance listening and deeper exploration with practical tools you can use in your daily life, so you’re not just talking about problems but actively building skills to feel better. I work at your pace, especially when it comes to anxiety, depression, and trauma, making sure you feel safe and in control throughout the process. My goal is to help you gain clarity, build resilience, and create meaningful, lasting change—while feeling supported every step of the way.

What is your typical process for working with clients?

My process is structured enough to create real progress, but flexible enough to truly meet you where you are. We start by getting a clear understanding of what’s bringing you in—not just symptoms, but patterns, stressors, and what you want your life to feel like instead. From there, we create a personalized plan so you always know the direction we’re heading. Sessions are active and engaging. Some days we’ll process emotions and experiences in a deeper way; other days we’ll focus on practical tools you can use immediately for anxiety, mood, or stress. I often share insights, strategies, and reflections in real time so you leave each session with something meaningful to take with you. As we continue, we track what’s working, adjust as needed, and build on your progress. The goal isn’t just short-term relief—it’s helping you develop the awareness, confidence, and skills to handle challenges long after therapy ends. Throughout the process, you can expect honesty, collaboration, and a space where you feel both supported and gently challenged to grow.

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In-network insurances

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

Education and background

Practice names

Balance Therapy

Education and training

The University of Texas at San Antonio, Master's in Counseling
The University of Texas at San Antonio, Certificate in Mental Health Counseling

Professional memberships

Texas Counseling Association

NPI number

1952044612

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Frequently asked questions

How soon can I make an appointment with Liliana Bermudez?

Generally, Liliana Bermudez has appointments available on Zocdoc within 1 week. You can see Liliana Bermudez's earliest availability on Zocdoc and make an appointment online.

Is Liliana Bermudez accepting new patients?

Liliana Bermudez generally accepts new patients on Zocdoc. You can see Liliana Bermudez's earliest availability on Zocdoc and schedule an appointment online.

Does Liliana Bermudez accept my insurance?

Choose your insurance plan to verify if Liliana Bermudez is in-network.

Can I make an appointment with Liliana Bermudez online?

Yes, you can make an appointment online with Liliana Bermudez using Zocdoc. It’s simple, secure, and free.

What practice does Liliana Bermudez work with?

Liliana Bermudez works with Balance Therapy.

What are common reasons for patients to see Liliana Bermudez?

Liliana Bermudez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Liliana Bermudez on their profile.