Omolola Festus Adedayo, LMSW

Omolola Festus Adedayo, LMSW

Psychotherapist
MD
About Me: I am a Licensed Master Social Worker with over 8 years of experience helping individuals navigate life’s complex emotional landscapes. My practice specializes in anxiety, PTSD, major life transitions such as grief, divorce, pre- and post-marital counseling, couples counseling, and exploring relationship dynamics. I work primarily with adults and young adults who feel stuck, overwhelmed by self-criticism, or disconnected from their true goals. My Approach & Modalities: Therapy is not one-size-fits-all. I integrate evidence-based practices tailored to your unique needs, including Cognitive Behavioral Therapy (CBT) to reframe unhelpful thought patterns, Acceptance and Commitment Therapy (ACT) to foster psychological flexibility, and Dialectical Behavior Therapy, a blend of cognitive behavioral techniques with mindfulness principles to help people manage intense emotions, self-destructive behaviors, and difficult relationships. Philosophy & Style: I view therapy as a collaborative, highly personalized partnership. My style is warm, grounded, and active—you won't just get a nod and a silence; you’ll get structured insights, genuine reflection, and practical tools you can use outside our sessions. I believe that symptoms like anxiety or burnout are rarely flaws; they are often protective strategies that served a purpose in the past but are no longer working for you now. My "Why": I chose this path because I deeply believe in the human capacity for growth and resilience. Nothing is more rewarding than watching a client move from merely surviving to actively thriving—reclaiming their voice, setting healthy boundaries, and building a life that feels like them.

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About Omolola Festus Adedayo

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Omolola Festus Adedayo

About Me: I am a Licensed Master Social Worker with over 8 years of experience helping individuals navigate life’s complex emotional landscapes. My practice specializes in anxiety, PTSD, major life transitions such as grief, divorce, pre- and post-marital counseling, couples counseling, and exploring relationship dynamics. I work primarily with adults and young adults who feel stuck, overwhelmed by self-criticism, or disconnected from their true goals. My Approach & Modalities: Therapy is not one-size-fits-all. I integrate evidence-based practices tailored to your unique needs, including Cognitive Behavioral Therapy (CBT) to reframe unhelpful thought patterns, Acceptance and Commitment Therapy (ACT) to foster psychological flexibility, and Dialectical Behavior Therapy, a blend of cognitive behavioral techniques with mindfulness principles to help people manage intense emotions, self-destructive behaviors, and difficult relationships. Philosophy & Style: I view therapy as a collaborative, highly personalized partnership. My style is warm, grounded, and active—you won't just get a nod and a silence; you’ll get structured insights, genuine reflection, and practical tools you can use outside our sessions. I believe that symptoms like anxiety or burnout are rarely flaws; they are often protective strategies that served a purpose in the past but are no longer working for you now. My "Why": I chose this path because I deeply believe in the human capacity for growth and resilience. Nothing is more rewarding than watching a client move from merely surviving to actively thriving—reclaiming their voice, setting healthy boundaries, and building a life that feels like them.

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In-network insurances

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Popular visit reasons

Cognitive Processing Therapy (CPT)
Depression
Hoarding Disorder
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Cognitive Processing Therapy (CPT)
Depression
Hoarding Disorder
New Patient Visit

Education and background

Practice names

Education and training

  • Morgan State University, Master's in Social Work

NPI number

1568012771

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Frequently asked questions

How soon can I make an appointment with Omolola Festus Adedayo?

Generally, Omolola Festus Adedayo has appointments available on Zocdoc within 1 week. You can see Omolola Festus Adedayo's earliest availability on Zocdoc and make an appointment online.

Is Omolola Festus Adedayo accepting new patients?

Omolola Festus Adedayo generally accepts new patients on Zocdoc. You can see Omolola Festus Adedayo's earliest availability on Zocdoc and schedule an appointment online.

Does Omolola Festus Adedayo accept my insurance?

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Can I make an appointment with Omolola Festus Adedayo online?

Yes, you can make an appointment online with Omolola Festus Adedayo using Zocdoc. It’s simple, secure, and free.

What practice does Omolola Festus Adedayo work with?

What are common reasons for patients to see Omolola Festus Adedayo?

Omolola Festus Adedayo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Omolola Festus Adedayo on their profile.

What languages does Omolola Festus Adedayo speak?

Omolola Festus Adedayo speaks English.

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