About Paula Bruce
Focus areas
Abandonment issues
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD)
Addiction / Substance Abuse
Depression
Attachment Disorder
Life Transition
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Brainspotting
Dialectical (DBT)
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Paula Bruce
Hello! I’m Paula, a licensed mental health therapist dedicated to helping individuals overcome personal problems and difficulties that weigh them down. I specialize in working with those facing significant mental health issues, relationship problems, and challenges faced by those recovering from addiction, as well as their family members. I also work with clients needing guidance in finding life direction and managing stress. If you are feeling lost, unsure, and stuck, you are not alone. I offer real, open-minded, compassionate support. I’d love to learn more about how I can help you on your journey!
What should a new client know about working with you?
My therapeutic approach is a connected client-centered focus to create a safe place for clients to explore their thoughts, emotions, and behaviors. This environment fosters openness and trust in the therapeutic relationship imperative to successful therapy. Some proven modalities I incorporate in the process are Cognitive and Dialectical Behavioral Therapy to address negative thought patterns and emotional instability. I incorporate Motivational Interviewing, designed to empower people to change by drawing out their own meaning, importance, and capacity for change. I also use Brainspotting and Level III Trauma Training, which offers a unique experience in trauma recovery.
What is your typical process for working with clients?
Clients often say they feel understood and at ease as I blend honesty, warmth, and a dash of humor to challenge them and support their growth. I know what it is like to feel lost and not know where to turn. I honor the courage it takes to confront the fear you face in asking for help. Clients often comment on the feeling they get when they step into my office. It is a safe sanctuary to truly be yourself, as you leave the crazy, noisy, stressful world outside. Together, we will uncover the critical voice that keeps you stuck in hidden negative thought patterns and limiting beliefs. We will tap into the truth that resonates in you and calls you to move forward on your journey with a deepened sense of self.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $150 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I collaborate with a 3rd party billing service that specializes in getting coverage for clients for mental health services, for both in-network and out-of-network benefits. For those who don't have insurance, I offer a sliding fee scale.
Office location
Paula Bruce, MFT, MAC also offers online video visits for patients
Education and background
Practice names
Education and training
- Argosy University, Draper, Ut, Master's in Marriage and Family Counseling
Professional memberships
- American Association for Marriage and Family Therapy
- NAADAC, The Association for Addiction Professionals
Awards and publications
- Intern of the Year, South Valley Sanctuary, Domestic Violence Center
- President's List for Academic Honors, Argosy University
NPI number
1447786256
How soon can I make an appointment with Paula Bruce?
Generally, Paula Bruce has appointments available on Zocdoc within 1 week. You can see Paula Bruce's earliest availability on Zocdoc and make an appointment online.
Is Paula Bruce accepting new patients?
Paula Bruce generally accepts new patients on Zocdoc. You can see Paula Bruce's earliest availability on Zocdoc and schedule an appointment online.
Does Paula Bruce accept my insurance?
Choose your insurance plan to verify if Paula Bruce is in-network.
Can I make an appointment with Paula Bruce online?
Yes, you can make an appointment online with Paula Bruce using Zocdoc. It’s simple, secure, and free.
What practice does Paula Bruce work with?
Paula Bruce works with WildSide Innovative Therapy.
Where is Paula Bruce's office located?
Paula Bruce has 2 office locations in Holladay, view full addresses on Paula Bruce's profile.
What are common reasons for patients to see Paula Bruce?
Paula Bruce frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Bruce on their profile.
What languages does Paula Bruce speak?
Paula Bruce speaks English.