Rachel Liu, LCSW, NY | Psychotherapist

What patients are saying

Overall rating

4.50

Average wait time

5.00

Bedside manner

5.00

About Rachel Liu

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Issues

Self Esteem Issues

Behavioral Therapy

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Integrative

Dialectical (DBT)

Mindfulness-Based (MBCT)

EMDR

Psychodynamic

Identity

Gender

Female

Sexuality

Straight

Ethnicity

Asian

Languages spoken

Chinese (Mandarin), English

Getting to know Rachel Liu

Rachel Liu is a bilingual therapist who works with children, teens, and adults navigating anxiety, depression, trauma, stress, life transitions, and cultural adjustment. She is passionate about supporting immigrants, first-generation Americans, and those exploring cultural or bicultural identities. Rachel uses a warm, collaborative, and integrative approach, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and psychodynamic therapy. She is currently pursuing basic EMDR training to further support trauma processing. Her goal is to create a safe and supportive environment where clients feel seen, heard, and empowered to heal and grow.

What should a new client know about working with you?

Rachel believes therapy is a collaborative journey where clients are the experts of their own lives. She offers a non-judgmental, compassionate space where clients can feel comfortable exploring their challenges and strengths. Sessions with Rachel are tailored to each person’s needs and goals, with a focus on building coping tools, developing self-compassion, and creating a path toward greater peace and authenticity.

What is your typical process for working with clients?

Rachel begins by getting to know you, your history, and your goals for therapy. Together, you will identify priorities and develop a plan that feels manageable and supportive. Sessions may include skill-building (such as emotion regulation or mindfulness techniques), processing past experiences, and exploring the impact of cultural or identity-related challenges. Rachel’s approach integrates evidence-based methods with an understanding of each client’s unique background, ensuring that therapy feels personalized and empowering.

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In-network insurances

Aetna

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Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Young Adult Issues

Cognitive-Behavioral Family Therapy

Depression

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychotherapy

Education and background

Practice names

Strides Psychotherapy

Education and training

Columbia University, Master's in Social Work

NPI number

1205592839

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.50

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Less than 6 months agoInitials hiddenVideo visit

November 6, 2025Corina C.Verified patientVideo visit

Less than 6 months agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Rachel Liu?

Generally, Rachel Liu has appointments available on Zocdoc within 1 week. You can see Rachel Liu's earliest availability on Zocdoc and make an appointment online.

Is Rachel Liu accepting new patients?

Rachel Liu generally accepts new patients on Zocdoc. You can see Rachel Liu's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Liu accept my insurance?

Choose your insurance plan to verify if Rachel Liu is in-network.

Can I make an appointment with Rachel Liu online?

Yes, you can make an appointment online with Rachel Liu using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Liu work with?

Rachel Liu works with Strides Psychotherapy.

What are common reasons for patients to see Rachel Liu?

Rachel Liu frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rachel Liu on their profile.

What languages does Rachel Liu speak?

Rachel Liu speaks English and Chinese (Mandarin).

How do patients rate Rachel Liu in reviews?

4 patients have reviewed Rachel Liu. The overall rating for this doctor is 4.5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.