What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I enjoyed my session with Rachel. I am newer to therapy and she made me feel comfortable and gave me practical next steps. I look forward to meeting with her again. ”
MLLess than 3 months ago
“Rachel is fantastic. She has a great knack for keeping me accountable and pushing for real change, but doing it from a place of respect and empathy. I never feel judged.”
RPLess than 3 months ago
About Rachel Mernagh
Focus areas
Anxiety
Mood Disorders
Therapy
Behavioral Problems
Relationship Struggles
Young Adult Issues
Life Transition
Stress Management
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Family / Marital
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Mernagh
Life can feel like a lot. One moment you’re managing, and the next you’re completely overwhelmed—by your emotions, your relationships, your responsibilities, or all of it at once. If your emotions feel intense, your boundaries feel shaky, or stress keeps taking over, you’re not alone.
I work with adolescents, adults, and couples who want to feel more connected and less overwhelmed by their emotions or patterns. Whether you’re a teen making sense of intense feelings, an adult stretched too thin, or a couple wanting to communicate with more understanding, we’ll move at a pace that feels right for you.
Many of my clients feel stuck in cycles of big emotions, overthinking, people-pleasing, and burnout. In therapy, we slow things down and make sense of what’s happening. Using evidence-based approaches, I help clients build emotional regulation skills, strengthen boundaries, and respond to stress and relationships in more steady, intentional ways.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Alliance University, Master's in Clinical Mental Health Counseling
NPI number
1205790201
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
A highly skilled and supportive therapist who helped me navigate challenging transitions. I would strongly recommend.
Less than 3 months agoJL
Rachel is easy to talk to and has helped me work towards my goals in therapy.
Less than 1 month agoAS
Very helpful, clear, guided conversation well, made me feel heard.
Less than 3 months agoSP
Rachel is calm and down to earth. Very easy to talk to.
Less than 3 months agoCM
I enjoyed my session with Rachel. I am newer to therapy and she made me feel comfortable and gave me practical next steps. I look forward to meeting with her again.
Less than 3 months agoML
Rachel is fantastic. She has a great knack for keeping me accountable and pushing for real change, but doing it from a place of respect and empathy. I never feel judged.
Less than 3 months agoRP
I loved my session with Rachel! She was extremely welcoming and made me feel very seen, heard, and safe in my appointment. I’m really looking forward to working with her and improving my mental health. She gave me very practical tools to take steps to improve. I couldn’t recommend her enough!
Less than 3 months agoSS
Rachel is very warm and inviting. I felt comfortable talking to her right away and look forward to my next session. Highly recommend!
Less than 3 months agoKC
Less than 3 months agoCM
Less than 3 months agoCM
How soon can I make an appointment with Rachel Mernagh?
Generally, Rachel Mernagh has appointments available on Zocdoc within 1 week. You can see Rachel Mernagh's earliest availability on Zocdoc and make an appointment online.
Is Rachel Mernagh accepting new patients?
Rachel Mernagh generally accepts new patients on Zocdoc. You can see Rachel Mernagh's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Mernagh accept my insurance?
Choose your insurance plan to verify if Rachel Mernagh is in-network.
Can I make an appointment with Rachel Mernagh online?
Yes, you can make an appointment online with Rachel Mernagh using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Mernagh work with?
Rachel Mernagh works with New Horizons Therapy NY.
What are common reasons for patients to see Rachel Mernagh?
Rachel Mernagh frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Mernagh on their profile.
What languages does Rachel Mernagh speak?
Rachel Mernagh speaks English.
How do patients rate Rachel Mernagh in reviews?
10 patients have reviewed Rachel Mernagh. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.