What patients are saying
Overall rating
4.91
Average wait time
4.92
Bedside manner
4.96
“Rachel was extremely kind and helpful even in just one session. I highly, highly recommend her for anyone that’s nervous or anxious about starting therapy. Her and the office made it very easy and stress free.”
Miriam G.August 8, 2024
“She’s an amazing therapist and she does really great job and she knows how to do her job very very well. It’s a passion of hers. You can tell.”
jonathan L.August 5, 2024
About Rachel Perez
Focus areas
Anxiety
Intergenerational Trauma
Childhood Trauma
Low Self Esteem
EMDR Therapy
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Rachel Perez
Hi there! I am now providing EMDR therapy. Please note, I am currently unable to accept clients for other services at this time.
I’m passionate about helping those that want to learn how to better navigate their emotions in healthier ways, gain a deeper understanding of themselves, and improve their quality of life. I specialize in working with individuals who have experienced traumatic or highly distressing events, struggle with low self-esteem and feelings of not being “good enough”, face relational difficulties, and experience anxiety and depression.
As a first generation Hispanic-American, I understand how cultural and intergenerational factors can impact on our mental health—this awareness is an essential part of my practice. I have extensive experience working with individuals from diverse backgrounds, ages, and cultures, and I am LGTBQ+ affirming.
During my time at the Orlando Veterans Administration, I gained expertise in providing therapy through a trauma-informed lens. I also have experience working with opioid and other substance use disorders, utilizing a harm reduction model. I currently accept clients who are in recovery and seeking continued support.
What should a new client know about working with you?
Through a genuine and nonjudgmental approach, I aim to create a safe space for self-exploration where you feel seen, heard, and validated. I will support you in navigating complex emotions and equip you with tools to build healthier coping mechanisms using evidence-based techniques. I draw upon a range of therapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, acceptance and commitment therapy, and mindfulness techniques. I strongly believe in the transformative power of EMDR therapy and use it to help you process distressing and traumatic experiences that can remain “stuck” in our nervous system and keep us from healing and moving forward.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $150 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Rachel Perez, MA, LMHC also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Central Florida, Master's in Mental Health Counseling
Professional memberships
- American Mental Health Counselors Association
NPI number
1730869496
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.92
Bedside manner
4.96
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
33 reviews
Most relevant
Caring and understanding! Rachel is heaven sent and empathetic. Thank you for all you do!!
November 3, 2025Kevia J.Verified patient
I highly recommend she was attentive, caring and understanding. I had a great first visit!
October 15, 2024Sophie M.Verified patient
No waiting time
Awesome
April 18, 2025Saskia F.Verified patient
Rachel was extremely kind and helpful even in just one session. I highly, highly recommend her for anyone that’s nervous or anxious about starting therapy. Her and the office made it very easy and stress free.
August 8, 2024Miriam G.Verified patient
She’s an amazing therapist and she does really great job and she knows how to do her job very very well. It’s a passion of hers. You can tell.
August 5, 2024jonathan L.Verified patient
I really enjoyed my experience with Rachel. She was a great listener and she had great insight that I really took with me and I feel the appointment was very productive and I would highly recommend her to anyone I know. ?
March 19, 2024Miranda C.Verified patient
Great in general
November 2, 2023Jay G.Verified patient
Less than 6 months agoInitials hidden
Less than 6 months agoInitials hidden
September 4, 2025Christopher M.Verified patient
June 20, 2025Christopher W.Verified patient
More than 1 year agoInitials hidden
March 12, 2025Zoie M.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
August 14, 2024jonathan L.Verified patient
More than 1 year agoInitials hidden
April 5, 2024Ashley B.Verified patient
March 25, 2024Dustin S.Verified patient
March 22, 2024David S.Verified patient
More than 1 year agoInitials hidden
March 15, 2024Phillip J.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
February 7, 2024Heather M.Verified patient
February 1, 2024Stephanie S.Verified patient
More than 1 year agoInitials hidden
January 23, 2024Andrea M.Verified patient
January 10, 2024Elexis S.Verified patient
December 27, 2023Anita F.Verified patient
December 4, 2023Gwyneth K.Verified patient
More than 1 year agoInitials hidden
How soon can I make an appointment with Rachel Perez?
Generally, Rachel Perez has appointments available on Zocdoc within 1 week. You can see Rachel Perez's earliest availability on Zocdoc and make an appointment online.
Is Rachel Perez accepting new patients?
Rachel Perez generally accepts new patients on Zocdoc. You can see Rachel Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Perez accept my insurance?
Choose your insurance plan to verify if Rachel Perez is in-network.
Can I make an appointment with Rachel Perez online?
Yes, you can make an appointment online with Rachel Perez using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Perez work with?
Rachel Perez works with Outlook Mental Health, LLC.
Where is Rachel Perez's office located?
Rachel Perez has 2 office locations, including in Orlando and Merritt Island, view full addresses on Rachel Perez's profile.
What are common reasons for patients to see Rachel Perez?
Rachel Perez frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Perez on their profile.
What languages does Rachel Perez speak?
Rachel Perez speaks English and Spanish.
How do patients rate Rachel Perez in reviews?
33 patients have reviewed Rachel Perez. The overall rating for this doctor is 4.91/5. They have a 4.96/5 rating for bedside manner and a 4.92/5 rating for wait time. You can read individual reviews and ratings on their profile.