What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Rachel is FANTASTIC. I am excited to continue my care with her. She is bubbly, and professional, and is a great listener. She leaves plenty of space for you to talk through your thoughts. I left my appointment with no hesitation or any questions. Rachel is the therapist I’ve been searching for for a long time. Can’t recommend her enough.”
Mackenzie L.Less than 3 months agoVideo visit
About Rachel Sirek
Focus areas
Adult Psychotherapy
Autism
LGBTQ+ Counseling
Anxiety
Cognitive Behavioral Therapy (CBT)
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Strength-Based
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Sirek
I bring over five years of experience in community mental health, including three years of direct therapy with individuals facing severe mental illness and complex trauma. My work is informed by both clinical training and lived experience. My background in crisis and outpatient care across hospitals, jails, homes, and community settings, along with two terms of service in AmeriCorps, shaped my understanding of systemic inequities and the power of community-centered care.
Growing up neurodivergent and navigating systems that often fell short taught me the importance of being seen, understood, and supported. Neurodivergence includes ADHD, autism, dyslexia, sensory processing differences, learning disabilities, and other ways of thinking and experiencing the world. It isn’t something that needs to be “fixed”—it’s part of human diversity. Therapy can help you better understand your brain, reduce self-criticism, and find approaches that fit how you operate. I especially enjoy supporting clients with ADHD to better understand executive functioning, emotions, and sense of identity.
I work with a wide range of concerns, including anger, anxiety, depression, relationship challenges, LGBTQIA+ support, life transitions, stress, trauma, and PTSD. I also have experience with more complex presentations, such as borderline personality disorder, narcissistic traits, antisocial traits, and psychosis/schizophrenia.
My background in community mental health equips me to navigate these complexities with care and clinical skill. I primarily work with adults navigating complex trauma, severe and persistent mental illness, and the lasting effects of systems that did not fully meet their needs. Many of my clients are neurodivergent or feel misunderstood, overwhelmed, or stuck in long-standing patterns despite past efforts to heal.
What should a new client know about working with you?
I take a humanistic and somatic approach to therapy, combining techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to integrate both emotional and physical experiences in the process of healing, while adapting to each client’s unique needs and neurotype.
What is your typical process for working with clients?
Creating a safe space where clients feel heard and empowered is at the heart of my work. I want clients to leave sessions feeling understood, capable, and equipped with tools they can actually use. Building that trusting, collaborative relationship is my top priority.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $120 for 53 minutes
Ongoing session: $120 for 53 minutes
More information on payments and coverage
I am in network with most BCBS plans, Anthem, United, UMR, Oxford, Optum, Oscar, Cigna, Aetna, Quest and Carelon
I also take private pay or HSA- $120 for a 53 min session
Education and background
Practice names
Education and training
- Adams State University, Master's in Clinical Mental Health Counseling
NPI number
1043961113
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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4 reviews
Most relevant
Rachel is FANTASTIC. I am excited to continue my care with her. She is bubbly, and professional, and is a great listener. She leaves plenty of space for you to talk through your thoughts. I left my appointment with no hesitation or any questions. Rachel is the therapist I’ve been searching for for a long time. Can’t recommend her enough.
Less than 3 months agoMackenzie L.Verified patientVideo visit
January 19, 2026Olivia P.Verified patientVideo visit
Less than 6 months agoJH
Less than 6 months agoJD
How soon can I make an appointment with Rachel Sirek?
Generally, Rachel Sirek has appointments available on Zocdoc within 1 week. You can see Rachel Sirek's earliest availability on Zocdoc and make an appointment online.
Is Rachel Sirek accepting new patients?
Rachel Sirek generally accepts new patients on Zocdoc. You can see Rachel Sirek's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Sirek accept my insurance?
Choose your insurance plan to verify if Rachel Sirek is in-network.
Can I make an appointment with Rachel Sirek online?
Yes, you can make an appointment online with Rachel Sirek using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Sirek work with?
Rachel Sirek works with Stride Forward Counseling Colorado.
What are common reasons for patients to see Rachel Sirek?
Rachel Sirek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Sirek on their profile.
What languages does Rachel Sirek speak?
Rachel Sirek speaks English.
How do patients rate Rachel Sirek in reviews?
4 patients have reviewed Rachel Sirek. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.