What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I started therapy because of a relationship, but I ended up learning so much about myself. I understand my patterns, my boundaries, and what I actually need from the people I let close to me.”
MBLess than 1 month ago
“One of the biggest things I’ve learned in therapy is that having boundaries doesn’t make me selfish. I’ve gotten much better at separating what belongs to me from what I’ve been carrying for other people.”
ACLess than 1 month ago
About Rebecca Rosen
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleSexuality
BisexualFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Rebecca Rosen
I’m a New York-based mental health counselor who works primarily with young adults navigating anxiety, grief and loss, trauma, relationships, identity, emotional regulation, and major life transitions. I’m especially drawn to the moments in life when people feel like they are in-between versions of themselves: outgrowing old patterns, trying to understand what keeps repeating, or figuring out what they want their life and relationships to look like next.
My work is rooted in psychodynamic and person-centered therapy, with CBT, DBT, ACT, mindfulness, and other evidence-based tools integrated when they are useful. I care deeply about creating therapy that feels warm, thoughtful, honest, and genuinely human. My goal is to help clients better understand themselves, strengthen their relationships, and move through the world with greater clarity, confidence, and self-trust.
What should a new client know about working with you?
My style is warm, conversational, direct, and deeply relational. I want therapy to feel like a space where you can exhale and be fully yourself, while also knowing that we are here to do meaningful work together.
I am not a therapist who simply sits back and nods. I will listen closely, ask questions, reflect patterns I notice, and gently challenge you when I think there is something worth looking at more deeply. At the same time, I believe you are the expert on your own life, so our work is collaborative rather than prescriptive.
You do not need to show up with the perfect words or even know exactly what you want to talk about. We can figure that out together.
What is your typical process for working with clients?
Our first few sessions are about getting to know you as a whole person, not reducing you to a diagnosis or a list of symptoms. We will talk about what brings you to therapy, what is happening in your life now, your relationships and history, the patterns you have noticed, and what you hope might feel different through our work together.
From there, sessions are primarily talk therapy and tend to be conversational and collaborative. Some days we may spend time understanding how earlier experiences are showing up in the present. Other days we may focus on something happening right now, work through a difficult relationship or decision, or use more concrete tools from CBT, DBT, ACT, or mindfulness.
There is no one-size-fits-all formula. I tailor the work to the person in front of me, with the goal of creating enough safety and trust for us to be curious, honest, and intentional about meaningful change.
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In-network insurances
Rebecca Rosen, MA has 200+ in-network plans.
Education and background
Practice names
Education and training
- Yeshiva University, Master's in Mental Health Counseling
NPI number
1770496119
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
I started therapy because of a relationship, but I ended up learning so much about myself. I understand my patterns, my boundaries, and what I actually need from the people I let close to me.
Less than 1 month agoMB
One of the biggest things I’ve learned in therapy is that having boundaries doesn’t make me selfish. I’ve gotten much better at separating what belongs to me from what I’ve been carrying for other people.
Less than 1 month agoAC
I’ve never felt like I had to perform in therapy with Reb. I can show up confused, angry, embarrassed, or without knowing what I want to talk about, and somehow we always get somewhere meaningful.
Less than 1 month agoLH
Reb has helped me recognize patterns I’ve been repeating for years without realizing it. I feel much more aware of why I respond the way I do and more capable of choosing something different.
Less than 1 month agoSR
I was in the middle of a huge life transition and felt like every part of my identity was changing at once. Reb helped me slow everything down and figure out what I wanted instead of making decisions from fear.
Less than 1 month agoAM
I’m not naturally someone who likes talking about feelings, and I was skeptical about therapy. Reb makes things feel practical and real. She asks questions that actually make me think rather than just telling me what I want to hear.
Less than 1 month agoML
What I appreciate most about Reb is that she’s warm without avoiding the hard stuff. I feel supported, but I also feel challenged to look at things I might otherwise avoid.
Less than 1 month agoLT
I came to therapy carrying a lot of grief that I didn’t know how to make sense of. Reb helped me understand that healing didn’t mean leaving the person or the loss behind, but learning how to live alongside it in a way that felt less consuming.
Less than 1 month agoRD
Therapy has given me a place to understand not only what happened to me, but how it continues to affect the way I move through the world. I feel more grounded, more self-aware, and much more hopeful about what comes next.
Less than 1 month agoDG
I came in feeling completely disconnected from myself. Over time, therapy has helped me feel like I’m becoming a person again instead of just surviving whatever comes next.
Less than 1 month agoRL
How soon can I make an appointment with Rebecca Rosen?
Generally, Rebecca Rosen has appointments available on Zocdoc within 1 week. You can see Rebecca Rosen's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Rosen accepting new patients?
Rebecca Rosen generally accepts new patients on Zocdoc. You can see Rebecca Rosen's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Rosen accept my insurance?
Choose your insurance plan to verify if Rebecca Rosen is in-network.
Can I make an appointment with Rebecca Rosen online?
Yes, you can make an appointment online with Rebecca Rosen using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Rosen work with?
Rebecca Rosen works with Sol Health.
What are common reasons for patients to see Rebecca Rosen?
Rebecca Rosen frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rebecca Rosen on their profile.
What languages does Rebecca Rosen speak?
Rebecca Rosen speaks English.
How do patients rate Rebecca Rosen in reviews?
10 patients have reviewed Rebecca Rosen. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.