Rema Tahir, LCSW

Rema Tahir, LCSW

Psychotherapist
NY
You spend your days supporting others through their hardest moments and somehow still have to figure out dinner, answer 74 unread messages, and remember if you drank enough water today. If you're better at caring for others than caring for yourself (you know who you are), I'd love to help you change that.
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Available appointments

Today, Jun 3 – Tue, Jun 16
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About Rema Tahir

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Rema Tahir

You spend your days supporting others through their hardest moments and somehow still have to figure out dinner, answer 74 unread messages, and remember if you drank enough water today. If you're better at caring for others than caring for yourself (you know who you are), I'd love to help you change that.

What should a new client know about working with you?

I am a multilingual (English, Hindi, Urdu, and Punjabi) clinical social worker with experience supporting people navigating life transitions across diverse cultural contexts. I specialize in working with healthcare professionals facing the particular pressures of their field, from burnout and boundary-setting to identity and belonging.

What is your typical process for working with clients?

My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there.

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In-network insurances

Rema Tahir, LCSW has 200+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • Hunter College, Master's in Clinical Social Work

NPI number

1396479549

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Frequently asked questions

How soon can I make an appointment with Rema Tahir?

Generally, Rema Tahir has appointments available on Zocdoc within 1 week. You can see Rema Tahir's earliest availability on Zocdoc and make an appointment online.

Is Rema Tahir accepting new patients?

Rema Tahir generally accepts new patients on Zocdoc. You can see Rema Tahir's earliest availability on Zocdoc and schedule an appointment online.

Does Rema Tahir accept my insurance?

Choose your insurance plan to verify if Rema Tahir is in-network.

Can I make an appointment with Rema Tahir online?

Yes, you can make an appointment online with Rema Tahir using Zocdoc. It’s simple, secure, and free.

What practice does Rema Tahir work with?

Rema Tahir works with Headway.

What are common reasons for patients to see Rema Tahir?

Rema Tahir frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rema Tahir on their profile.

What languages does Rema Tahir speak?

Rema Tahir speaks English.

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