What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Ryan Shannon
Focus areas
Anxiety
EMDR Therapy
Post-Traumatic Stress Disorder (PTSD)
Autism Spectrum Disorder
LGBTQ+ Counseling
Social Anxiety
Childhood Trauma
Men's Mental Health Issues
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Adlerian
Cognitive Processing (CPT)
Coaching
Dialectical (DBT)
Cognitive Behavioral (CBT)
EMDR
Identity
Gender
MaleFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Ryan Shannon
Hi, I’m Ryan! I grew up in Bellingham, WA, earned three degrees in Italy, Spain, and the US, and am a marketer-turned-therapist! Previously, I worked as a psychometrist which exposed my to many assessments and helped sharpen my diagnostic tools. I find clients seek me after past therapy hasn't helped much and want to make real changes. I establish close relationships with just about any client I see, and nothing you say or are experiencing will scare me away. I often work with people who appear successful on the outside while privately feeling anxious, disconnected, overwhelmed, or stuck in the same relationship patterns.
I'm open to working with clients ages 13+, no matter your background or beliefs. Many of my clients are young adults, professionals, LGBT, and students. I use EMDR, CBT, and CPT. I help clients identify root causes/drivers of their actions and work on choosing more positive actions over time. I tend to assign manageable weekly challenges based on your needs.
I’d be happy to answer any questions you might have with a free consultation. It’s easiest to reach me by email/message as I’m unable to use my phone while working. I aim to respond quickly since I know you may have urgent needs. I encourage you to see my website to get a better feel for who I am, and to reach out if you think therapy with me could be great!
I tend to work well with clients of all types, although the following groups seem most drawn to me: young adults; Gen Z and millennials; men experiencing loneliness, relationship issues, insecurity, and sexual identity issues; gay and bisexual men; women with children, single moms, single young adult women working on attachment issues; those working toward forming meaningful relationships and healthy dating.
I use tools like EMDR to neutralize past negative events/traumas, and find this is one of the most effective tools for clients. I also integrate gold-
Supervision:
Supervised by David Brashaw, LMHC
What should a new client know about working with you?
The first few sessions are primarily about getting to know you: your history, what has brought you to therapy, what you would like to change, and what you have already tried. This gives us a better understanding of what you need and helps us decide together where treatment should go.
As we get to know each other, we may identify patterns that have developed over time, emotions that feel stuck, or beliefs and attitudes that influence how you see yourself, other people, and the world around you. We will look at how these patterns show up in your life today and, importantly, what you can do differently.
My primary orientation is Adlerian. I believe that our childhood experiences can have a lasting influence on how we understand ourselves and navigate relationships, but I also believe strongly in our capacity for change as adults. Understanding where patterns came from can be useful, but therapy is ultimately about helping you create meaningful change in the present.
Depending on what you need, we may use a combination of approaches. This can include EMDR to work through memories and experiences that continue to affect you, as well as evidence-based approaches such as CBT and DBT to help you change unhelpful thought patterns, regulate emotions, and develop practical skills. I also draw from mindfulness, motivational interviewing, solution-focused therapy, and other approaches when they fit your goals.
I tend to balance insight with action. We will spend time understanding why you think, feel, and behave the way you do, while also identifying concrete things you can practice between sessions. You should expect therapy to be collaborative: I will offer observations, questions, tools, and perspectives, but your goals and experiences guide the work.
You do not need to have everything figured out before starting therapy. Part of our work together is figuring out what is actually keeping you stuck and what needs to change so that you can feel more like yourself.
What is your typical process for working with clients?
There isn't always a set agenda for each session. What we focus on can vary from week to week depending on what is happening in your life and what feels most important to address.
Sometimes therapy is very practical. If you're dealing with a major stressor, relationship difficulty, work problem, or life transition, we may focus on finding realistic ways forward. We might work on reducing stress, setting boundaries, improving communication, making decisions, or developing skills that help you respond differently to difficult situations.
At other times, you may want to work on deeper patterns that have been affecting you for years. We may explore underlying thoughts, beliefs, attitudes, emotions, or memories that continue to shape how you see yourself and interact with others. When appropriate, we can use structured approaches such as EMDR or Cognitive Processing Therapy (CPT), along with CBT, DBT, mindfulness, motivational interviewing, and solution-focused approaches.
Our relationship can also become an important part of the work. How you experience me, how comfortable you feel being honest, and what happens when you feel misunderstood or disappointed can provide insight into patterns that may also show up in your relationships outside of therapy. If I unintentionally hurt you or something I say causes you to lose trust in me, I want us to be able to talk about it. Working through those moments can be an opportunity to practice communication, boundaries, trust, and relationship repair in a safe setting.
I try to balance insight with action. Understanding where a pattern came from can be helpful, but therapy should also help you make meaningful changes in your life today. The process is collaborative and flexible, and we can continually adjust our approach based on what you need.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
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More information on payments and coverage
Free 15-Minute Consultation:
To see how I can assist you and see if I'm someone you feel comfortable with, I offer a free 15-minute consultation. I'm available to answer any questions you may have.
Sliding Scale (Discounted Rates):
No Insurance? Struggling Financially? I have sliding scale availability starting at a minimum of $50 per session. Please reach out to see if you're eligible for my sliding scale. I'll work with you to keep therapy affordable.
Insurance and Fees:
I am in-network with Premera, LifeWise, and most BC/BS plans on August 1st. Superbills available to out-of-network clients.
Education and background
Practice names
Education and training
- Marshall University, Master's in Clinical Mental Health Counseling
- University of Seville, Master's in Work and Organizational Psychology
- University of Turin, Bachelor's in Business and Management
Professional memberships
- Washington Mental Health Counselors Association
NPI number
1336951326
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Ryan is extremely helpful and warm.
Less than 1 month agoYD
October 2, 2026Marcelle R.Verified patientVideo visit
How soon can I make an appointment with Ryan Shannon?
Generally, Ryan Shannon has appointments available on Zocdoc within 1 week. You can see Ryan Shannon's earliest availability on Zocdoc and make an appointment online.
Is Ryan Shannon accepting new patients?
Ryan Shannon generally accepts new patients on Zocdoc. You can see Ryan Shannon's earliest availability on Zocdoc and schedule an appointment online.
Does Ryan Shannon accept my insurance?
Choose your insurance plan to verify if Ryan Shannon is in-network.
Can I make an appointment with Ryan Shannon online?
Yes, you can make an appointment online with Ryan Shannon using Zocdoc. It’s simple, secure, and free.
What practice does Ryan Shannon work with?
Ryan Shannon works with Ryan Shannon, LMHCA, MS, MA.
What are common reasons for patients to see Ryan Shannon?
Ryan Shannon frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ryan Shannon on their profile.
What languages does Ryan Shannon speak?
Ryan Shannon speaks English.
How do patients rate Ryan Shannon in reviews?
2 patients have reviewed Ryan Shannon. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.