Sahara Bunna, LPC, OR | Psychotherapist

About Sahara Bunna

Focus areas

Autism

Relationship Struggles

Sexual Abuse Counseling

Codependency

Self Esteem Issues

Sleep Disorder

Coping Mechanism Development

Sex Therapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Ethnicity

Middle Eastern, White

Languages spoken

English

Getting to know Sahara Bunna

I help individuals navigate life’s challenges by focusing on strengths and self-awareness. Using Person-Centered Therapy, DBT, trauma-informed care, and integrated mental health, I tailor treatment to build resilience, healthy coping, and authenticity. My approach I provide compassionate, non-judgmental support in a safe space. My holistic, client-centered approach empowers you to build self-awareness, resilience, and practical coping skills. Whether you're facing trauma, mood disorders, or relationship issues, I’m here to support your journey toward lasting change. My focus I work with individuals, couples, and families facing trauma, mood and personality disorders, eating disorders, schizophrenia, and co-occurring issues. I also support veterans, active military, law enforcement, and first responders—helping all clients build balance, resilience, and authenticity. My communication style I offer a compassionate, non-judgmental tone, providing safety and support. I listen deeply, center your experience, and adapt to your pace. My style is holistic and warm, focused on you feeling understood, validated, and empowered throughout therapy. My journey to mental healthcare I started in nursing, then spent years in the corporate world, but felt called to deeper healing work. That led me to earn my MA in Clinical Psychology from Pepperdine. Now, as a licensed therapist in TX, NV, and OR, I bring a grounded, compassionate lens shaped by real-world and clinical experience. My goals for you Together, we clarify your strengths, needs, and goals. I tailor treatment using Person-Centered Therapy, DBT, trauma-informed care, EMDR, and integrated mental health. We build skills—coping, emotional regulation, self-awareness—and move progressively, tracking growth and adjusting as you heal.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - Oregon

Education and training

Pepperdine University, Master's in Clinical Psychology

NPI number

1407544406

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Frequently asked questions

How soon can I make an appointment with Sahara Bunna?

Generally, Sahara Bunna has appointments available on Zocdoc within 1 week. You can see Sahara Bunna's earliest availability on Zocdoc and make an appointment online.

Is Sahara Bunna accepting new patients?

Sahara Bunna generally accepts new patients on Zocdoc. You can see Sahara Bunna's earliest availability on Zocdoc and schedule an appointment online.

Does Sahara Bunna accept my insurance?

Choose your insurance plan to verify if Sahara Bunna is in-network.

Can I make an appointment with Sahara Bunna online?

Yes, you can make an appointment online with Sahara Bunna using Zocdoc. It’s simple, secure, and free.

What practice does Sahara Bunna work with?

Sahara Bunna works with Rula Health - Oregon.

What are common reasons for patients to see Sahara Bunna?

Sahara Bunna frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sahara Bunna on their profile.