About Sara Beg
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Brainspotting
Multicultural
Culturally Sensitive
Psychodynamic
EMDR
Solution Focused Brief (SFBT)
Identity
Gender
FemaleSexuality
StraightFaith
MuslimEthnicity
Asian
Languages spoken
English
Getting to know Sara Beg
I am a bilingual, Pakistani-American Muslim therapist on a mission to help as many people as I can overcome the stigma against seeking help. Especially those people who are used to carrying it all on their shoulders: overachievers and perfectionists; people who identify as BIPOC; immigrants and third culture kids; and people who just want to sit across from someone who “gets it.”
I’m here to help you figure out what’s been keeping you stuck in old patterns and how to demolish them, learn how to process your past in order to heal and move forward, and start treating yourself with kindness and compassion - because you deserve nothing less. So get ready; your wellness journey is just getting started.
I specialize in the treatment of anxiety, trauma, and other issues. I have completed various trainings to facilitate therapy in these areas, including EMDR, brainspotting, advanced psychotherapy for perinatal mood disorders, and a one-year psychoanalytic fellowship.
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In-network insurances
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Northwestern University, Master's in Mental Health Counseling
NPI number
1720626534
How soon can I make an appointment with Sara Beg?
Generally, Sara Beg has appointments available on Zocdoc within 1 week. You can see Sara Beg's earliest availability on Zocdoc and make an appointment online.
Is Sara Beg accepting new patients?
Sara Beg generally accepts new patients on Zocdoc. You can see Sara Beg's earliest availability on Zocdoc and schedule an appointment online.
Does Sara Beg accept my insurance?
Choose your insurance plan to verify if Sara Beg is in-network.
Can I make an appointment with Sara Beg online?
Yes, you can make an appointment online with Sara Beg using Zocdoc. It’s simple, secure, and free.
What practice does Sara Beg work with?
Sara Beg works with Tava Health.
What languages does Sara Beg speak?
Sara Beg speaks English.