Sarah Efrosman, LMHC

Sarah Efrosman, LMHC

Psychotherapist
520 8th Ave, Ste 302, New York, NY
5.00
“i’ve seen several therapists over the last 7 years and no one has done it like sarah. she has been so amazing with helping me through every situation i’ve had come way. she is an amazing listener, gives great advice, and creates a safe space for people to feel comfortable and welcome while talking about what they’re going through. i’d recommend sarah to anyone looking for a therapist! ”
MA
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

Today, Oct 5 – Sun, Oct 18
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“i’ve seen several therapists over the last 7 years and no one has done it like sarah. she has been so amazing with helping me through every situation i’ve had come way. she is an amazing listener, gives great advice, and creates a safe space for people to feel comfortable and welcome while talking about what they’re going through. i’d recommend sarah to anyone looking for a therapist! ”
MALess than 1 month ago
“Sarah has been so great to work with! She is nice, warm and I feel safe speaking with her. I highly recommend! ”
AZLess than 1 month ago

About Sarah Efrosman

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Efrosman

Starting therapy can feel vulnerable, especially when you’ve spent so much time trying to hold everything together on your own. You may feel stuck in patterns you can’t seem to change, disconnected from yourself, or simply exhausted from carrying more than you let others see. You don’t have to have everything figured out before you walk through the door. I believe therapy is built through genuine connection, trust, and feeling truly seen. My approach is warm, compassionate, collaborative, and deeply human. I want our sessions to be a space where you can show up exactly as you are, without judgment or pressure to be anything different. I don’t believe therapy should feel like you’re talking into a void. While I’ll provide you with the space to process and feel heard, I’ll also engage with you, ask questions, offer perspective, help you recognize patterns, and challenge you with care when it supports your growth. Together, we can slow things down, make sense of what you’re carrying, and gently explore the patterns, beliefs, and parts of yourself that may be keeping you stuck. My hope is to help you feel more connected to yourself, more confident in your own voice, and more able to create a life that feels meaningful and authentically yours. **A team member from Therapy Connect NYC will contact you via email [check Junk/Spam folder] within 24 business hours of your booking to discuss your care and answer any questions in preparation for your first appointment. You are responsible for confirming if you are in network with UHC/Aetna. We do not accept Medicare, Medicaid, Global, Student or Community Plans.**

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In-network insurances

Sarah Efrosman, LMHC has 150+ in-network plans.

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Popular visit reasons

Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Office location

Sarah Efrosman, LMHC also offers online video visits for patients
Therapy Connect NYC
520 8th Ave, Ste 302, New York, NY 10018

Education and background

Practice names

Education and training

  • Baruch College, Master's in Counseling

NPI number

1316682420

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Sarah has been so great to work with! She is nice, warm and I feel safe speaking with her. I highly recommend!
i’ve seen several therapists over the last 7 years and no one has done it like sarah. she has been so amazing with helping me through every situation i’ve had come way. she is an amazing listener, gives great advice, and creates a safe space for people to feel comfortable and welcome while talking about what they’re going through. i’d recommend sarah to anyone looking for a therapist!
Sara is a great listener and she is also easy to talk to. She gives out great advice that has helped me tremendously. Due to my sessions and help from Sara not only do I think I’ve become a better persons but also overcame lot of fear.
I was absolutely skeptical about starting therapy to begin with, but I am so grateful that I pushed through and got to meet Sarah. When I first started I remembered asking "am I therapy'ing correctly" lol. She made sure I felt that our time together was a safe space to talk through the lows and how to get through them but to also celebrate the wins. She got me through some of my lowest lows, and I will always be thankful for my forever diary. Thank you Sarah for being such a compassionate listener, thank you for guiding me through times that I never thought I'd come out of, thank you for being a friend and celebrating me and my families wins!
Sarah is amazing. I see her for help with my OCD and she is so kind and helpful, constantly giving me coping strategiea to help with thoughts and she always goes at my pace. If she suggest something, she always lets me go at my own pace. She truely is so welcoming and as someone who is very nervous with new people, I feel so comfortable with her. I highly, highly recommend her!
Frequently asked questions

How soon can I make an appointment with Sarah Efrosman?

Generally, Sarah Efrosman has appointments available on Zocdoc within 1 week. You can see Sarah Efrosman's earliest availability on Zocdoc and make an appointment online.

Is Sarah Efrosman accepting new patients?

Sarah Efrosman generally accepts new patients on Zocdoc. You can see Sarah Efrosman's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Efrosman accept my insurance?

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Can I make an appointment with Sarah Efrosman online?

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What practice does Sarah Efrosman work with?

Where is Sarah Efrosman's office located?

Sarah Efrosman has 3 office locations, including in New York and Batsto, view full addresses on Sarah Efrosman's profile.

What are common reasons for patients to see Sarah Efrosman?

Sarah Efrosman frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Efrosman on their profile.

What languages does Sarah Efrosman speak?

Sarah Efrosman speaks English.

How do patients rate Sarah Efrosman in reviews?

11 patients have reviewed Sarah Efrosman. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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