What patients are saying
Overall rating
4.83
Average wait time
4.90
Bedside manner
5.00
“Sarah was very welcoming and made it easy for me to open up. I appreciated her constructive feedback and reflections. Her insight and feedback helped the process move forward and feel like I was making progress. She came across as very skilled at addressing anxiety and depression. I would highly recommend Sarah for anyone new to therapy.”
PRMore than 1 year ago
About Sarah Shelley
Focus areas
Addiction / Substance Abuse
Codependency
Low Self Esteem
Anxiety
Depression
Relationship Struggles
Behavioral Therapy
Dual Diagnosis
Clientele seen
Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Seniors (65+)
Groups
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Sarah Shelley
Navigating life's ups and downs can be challenging, and sometimes doing it on our own can be exhausting. Asking for help is often the hardest part, and you're already halfway there!
As a compassionate and dedicated therapist with a Master’s in Addiction Counseling from Montclair State University, my goal is to create a welcoming and non-judgmental space where you can feel heard, supported, and empowered. I draw from a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, tailoring my approach to meet your unique needs.
I have extensive experience working in a higher level of care in addiction treatment, which has prepared me to effectively support individuals dealing with not only addiction but also co-occurring mental health challenges. This experience has deepened my understanding of the complexities that can accompany mental health and substance use issues, and I am well-equipped to help you navigate any overlapping concerns. I pride myself on being efficient while maintaining a warm, approachable presence, and I am committed to meeting you exactly where you are in your healing process.
My person-centered and solution-focused mindset ensures that our work together is collaborative, with a focus on your individual goals and challenges. Whether you’re looking to build coping skills, improve emotional regulation, or increase motivation, my goal is to help you feel motivated, comfortable, and confident in your journey toward healing. No two people are the same, so I customize my treatment approach to best support you on your path to wellness.
Sarah Shelley is an “Associate Counselor” and is currently working under the supervision of Chase Girvin. Their license number is 37AC00838300.
What should a new client know about working with you?
I use a combination of therapeutic modalities to help you navigate through your healing journey. Being solution focused on individualized goals, as well as incorporating aspects of DBT, CBT, Motivational Interviewing, and maintaining a person-focused view of care, allows me to create a safe, non-judgmental space.
What is your typical process for working with clients?
When working with clients, my first priority is to establish expectations and some goals that you are looking to achieve. Doing this helps me tailor treatment to the individual and make sure that we are addressing needs that are important to you. I use motivational interviewing as well as an eclectic mix of therapeutic modalities to help my clients feel welcome and comfortable. My goal is to create an environment that encourages you to embrace vulnerability and to share openly.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Sarah Shelley, LAC, LCADC has 150+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $0 for 15 minutes
Ongoing session: $120-130 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Popular visit reasons
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Office location
Sarah Shelley, LAC, LCADC also offers online video visits for patients
Education and background
Practice names
Education and training
- Montclair State University, Master's in Addiction Counseling
NPI number
1730903162
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
4.90
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Sarah was really nice and very on time! especially when I was quite nervous, would recommend!
November 26, 2025Heidi S.Verified patientVideo visit
Great to talk to
February 12, 2025samuel D.Verified patientVideo visit
Sarah was very welcoming and made it easy for me to open up. I appreciated her constructive feedback and reflections. Her insight and feedback helped the process move forward and feel like I was making progress. She came across as very skilled at addressing anxiety and depression. I would highly recommend Sarah for anyone new to therapy.
More than 1 year agoPR
Less than 3 months agoInitials hidden
January 6, 2026Stefanie D.Verified patient
Less than 6 months agoInitials hiddenVideo visit
September 16, 2025Adriana C.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
April 5, 2025Sylvia S.Verified patient
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoSS
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Sarah Shelley?
Generally, Sarah Shelley has appointments available on Zocdoc within 1 week. You can see Sarah Shelley's earliest availability on Zocdoc and make an appointment online.
Is Sarah Shelley accepting new patients?
Sarah Shelley generally accepts new patients on Zocdoc. You can see Sarah Shelley's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Shelley accept my insurance?
Choose your insurance plan to verify if Sarah Shelley is in-network.
Can I make an appointment with Sarah Shelley online?
Yes, you can make an appointment online with Sarah Shelley using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Shelley work with?
Sarah Shelley works with Peace of Mind Counseling & Consulting.
Where is Sarah Shelley's office located?
Sarah Shelley has 2 office locations, including in Batsto and Freehold, view full addresses on Sarah Shelley's profile.
What are common reasons for patients to see Sarah Shelley?
Sarah Shelley frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Shelley on their profile.
What languages does Sarah Shelley speak?
Sarah Shelley speaks English.
How do patients rate Sarah Shelley in reviews?
12 patients have reviewed Sarah Shelley. The overall rating for this doctor is 4.83/5. They have a 5/5 rating for bedside manner and a 4.9/5 rating for wait time. You can read individual reviews and ratings on their profile.