About Sharnet Chavis
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sharnet Chavis
Ms. Sharnet Chavis is a licensed and experienced psychotherapist who provides virtual consultations via ReachLink. She earned a master's degree in social work from Howard University. During consultations, Ms. Chavis listens carefully to each patient's concerns and thoroughly explains their conditions. She expertly uses evidence-based strategies to help patients develop better coping skills. Patients trust Ms. Chavis because she offers a safe space to discuss their concerns freely. Moreover, she consistently provides high-quality therapy and counseling, leading to positive and lasting health outcomes.
What should a new client know about working with you?
Dr. Sharnet Chavis is a clinical social worker that is licensed in Maryland and the District of Columbia. I have been dedicated to supporting children, adolescents, and adults with diverse needs for over 30 years, specializing in helping them regulate their emotions and develop self-management skills. My background includes Special Education (MS), Mindfulness (CMIP, RYT-200), Wellness (CWP) and DEI initiatives. Additionally, I am committed to promoting mindfulness and movement-based practices to enhance self-management for individuals and those in caregiving roles.
Using a client-centered approach my expertise encompasses an eclectic intervention model designed to support individuals from diverse backgrounds and cultures, including those with special education needs. My treatment approaches include Emotionally Focused Therapy, Mindfulness-Based Techniques, Trauma-Focused Interventions, Behavior Modification, Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), Narrative Therapy, Solution-Focused Brief Therapy (SFBT), and Multicultural Therapy.
I typically work with older children (middle school), teens, young adults, and adults. Specializes in ADHD, Anger Management, Anxiety, Autism Spectrum, Depression, Developmental Disabilities, Family Relationships, LGBTQIA+ Support, Multicultural / Diversity Issues, Self-harm and Suicidal Feelings, Stress Management and Wellness Practices.
When working with me, clients can expect a welcoming, inclusive, and supportive environment—a space where their voice is heard, valued, and respected. Together, we collaborate to address and support their unique needs.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Howard University, Master's in Social Work
NPI number
1750786976
How soon can I make an appointment with Sharnet Chavis?
Generally, Sharnet Chavis has appointments available on Zocdoc within 1 week. You can see Sharnet Chavis's earliest availability on Zocdoc and make an appointment online.
Is Sharnet Chavis accepting new patients?
Sharnet Chavis generally accepts new patients on Zocdoc. You can see Sharnet Chavis's earliest availability on Zocdoc and schedule an appointment online.
Does Sharnet Chavis accept my insurance?
Choose your insurance plan to verify if Sharnet Chavis is in-network.
Can I make an appointment with Sharnet Chavis online?
Yes, you can make an appointment online with Sharnet Chavis using Zocdoc. It’s simple, secure, and free.
What practice does Sharnet Chavis work with?
Sharnet Chavis works with ReachLink.
What are common reasons for patients to see Sharnet Chavis?
Sharnet Chavis frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharnet Chavis on their profile.
What languages does Sharnet Chavis speak?
Sharnet Chavis speaks English.