What patients are saying
Overall rating
4.89
Average wait time
5.00
Bedside manner
5.00
“Shelby's thoughtful questions helped me bring myself to light. It brought me relief to talk with someone so compassionate and intelligent. Shelby brought clarity and direction to a place in my life where I needed it, and I'm grateful for her empathy and professionalism. ”
Gina E.September 28, 2022
“This session was amazing. Great insight and very patient with me as I was trying to find the right words to express myself. Looking forward to session 2.”
CFMore than 1 year ago
About Shelby Cook
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Shelby Cook
About Me: With a lifelong passion for mental health and a 6-year career dedicated to improving the lives of others, I founded Cook Counseling and Consulting Inc. with the vision of creating a safe and supportive space for individuals seeking to enhance their mental and emotional well-being.
My Journey: My professional journey began with a Master's in Social Work from Ohio State University, fueling my dedicated focus on treating trauma, especially supporting veterans and active-duty service members. Witnessing the unique challenges these individuals face upon returning to civilian life ignited a passion within me to provide tailored, empathetic therapeutic interventions.
As my commitment to the mental well-being of those who serve grew, so did my desire to comprehensively grasp the complexities surrounding burnout, compassion fatigue, and secondary trauma-issues affecting not only the military community but individuals across various professions. Recognizing the critical intersection of mental health and organizational well-being, I intentionally advanced my education.
Venturing into uncharted territory, I pursued a Doctor of Healthcare Administration, driven by the aspiration to delve deeper into burnout, compassion fatigue, and the broader landscape of corporate wellness. This academic pursuit became a profound undertaking, bridging the experiences of trauma therapy with the systemic challenges impacting professionals in diverse fields.
This journey has not only enhanced my clinical acumen but also equipped me with a holistic understanding of organizational dynamics that contribute to mental health struggles. Armed with this comprehensive knowledge, my mission extends beyond the therapy room-to address, prevent, and alleviate the burdens contributing to burnout and compassion fatigue.
What should a new client know about working with you?
As a new therapy client at Cook Counseling and Consulting Inc., there are several important aspects to know about working with us:
1. Confidentiality: Your privacy and confidentiality are of the utmost importance to us. Our therapists adhere to strict ethical guidelines and legal requirements to ensure that your personal information remains confidential.
2. Therapeutic Approach: At Cook Counseling and Consulting Inc., we believe in taking a personalized and evidence-based approach to therapy. Our therapists are skilled in various therapeutic modalities and will work collaboratively with you to determine the most effective treatment plan tailored to your needs and goals.
3. Supportive Environment: We strive to create a safe, nonjudgmental, and supportive environment where you can feel comfortable expressing yourself and exploring your thoughts and feelings. Our therapists are empathetic, compassionate, and dedicated to providing you with the support and guidance you need.
4. Communication and Collaboration: We believe in the importance of open communication and collaboration between therapist and client. We encourage you to actively participate in your therapy sessions, ask questions, and provide feedback to ensure that your needs are being met.
5. Commitment to Growth: Our goal is to help you achieve personal growth, healing, and positive change. Whether you are seeking therapy for specific issues or simply want to enhance your overall well-being, we are here to support you every step of the way.
6. Appointment Scheduling: We offer flexible appointment scheduling options to accommodate your busy schedule. Our office staff will work with you to find appointment times that are convenient for you.
Overall, at Cook Counseling and Consulting Inc., you can expect to receive high-quality therapy services in a supportive and compassionate environment. We are here to help you navigate life's challenges and empower you to live a happier, healthier, and more fulfilling
What is your typical process for working with clients?
Therapy sessions typically involve open conversations between you and the therapist. The therapist may ask questions, offer insights, and introduce coping strategies tailored to your needs. The goal is to create a supportive and confidential space for self-exploration.
In a therapy session, you can expect a supportive and confidential environment where you can explore your thoughts, feelings, and concerns.
Remember that each therapy session is unique to the individual and their specific goals and concerns. Communicating openly with your therapist about your expectations, preferences, and any adjustments you may need in the therapeutic process is essential.
It's important to note that therapy is a collaborative process, and the duration is often reevaluated regularly. Some clients may achieve their goals in a few sessions, while others may engage in therapy over an extended period for ongoing support and personal development.
Discussing your expectations and goals with your therapist and openly communicating about progress can help ensure that therapy aligns with your needs and preferences.
Cook Counseling and Consulting Inc. specializes in treating anxiety, depression, trauma, and life transitions. We work with people of all ages, couples, and families. We provide therapy and coaching services for various mental health symptoms and concerns. We are particularly interested in taking a holistic approach to mental health treatment and working collaboratively with our clients to set goals for treatment and overall functioning.
Cook Counseling and Consulting Inc. is open and affirming to all lifestyles and identities. We create a warm and welcoming environment so you can show up as your authentic self without fearing judgment. We are a group of highly trained and skilled providers ready to help you reduce mental health symptoms and improve overall well-being. We take a holistic approach and work to improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $150 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
At Cook Counseling and Consulting Inc., we understand the importance of making mental healthcare accessible and affordable for our clients. As a group psychotherapy practice, we are proud to be in-network with a wide range of commercial and governmental health insurance plans, as well as over a dozen Employee Assistance Programs (EAP).
We participate in-network with various commercial and governmental health insurance plans to ensure that our clients have access to quality mental healthcare services. Being in-network means that we have established agreements with these insurance providers, allowing us to accept their negotiated rates for covered services.
When you schedule an appointment with us, our team will verify your insurance coverage and inform you of any copayments, deductibles, or coinsurance amounts that may apply to your visits. We work closely with insurance companies to ensure that you receive the maximum benefits available under your plan.
We are also in-network with over a dozen Employee Assistance Programs (EAP), which provide mental health and counseling services to employees and their families as part of their workplace benefits package. If your employer offers an EAP, you may be eligible for a certain number of counseling sessions at no cost to you.
Our team can assist you in determining your EAP benefits and coordinating your counseling sessions accordingly. We strive to make the process as seamless as possible, allowing you to focus on your mental health and well-being.
For clients with insurance coverage, we will submit claims directly to your insurance company on your behalf. Once your insurance company processes the claim, you will be responsible for any applicable copayments, deductibles, or coinsurance amounts as outlined in your insurance plan.
For clients without insurance coverage or those seeking services not covered by insurance, we offer flexible payment options to accommodate your needs.
Office locations
Cook Counseling and Consulting Inc. (1 of 2)
800 Cross Pointe Rd, Ste D, Columbus, OH 43230
Cook Counseling and Consulting Inc. (2 of 2)
131 Oak Meadow Dr, Ste 102, Pataskala, OH 43062
1 of 2
Education and background
Practice names
Education and training
- Ohio State University, Master's in Social Work
NPI number
1184283079
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Shelby is amazing. She is bright, she is supportive and she is a great counselor.
More than 1 year agoRV
I am glad I did this. I refused therapy years ago. I guess I am ready.
More than 1 year agoPG
I thought it was good. I will schedule with her again.
More than 1 year agoBJ
Shelby's thoughtful questions helped me bring myself to light. It brought me relief to talk with someone so compassionate and intelligent. Shelby brought clarity and direction to a place in my life where I needed it, and I'm grateful for her empathy and professionalism.
September 28, 2022Gina E.Verified patient
This session was amazing. Great insight and very patient with me as I was trying to find the right words to express myself. Looking forward to session 2.
More than 1 year agoCF
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
How soon can I make an appointment with Shelby Cook?
Generally, Shelby Cook has appointments available on Zocdoc within 1 week. You can see Shelby Cook's earliest availability on Zocdoc and make an appointment online.
Is Shelby Cook accepting new patients?
Shelby Cook generally accepts new patients on Zocdoc. You can see Shelby Cook's earliest availability on Zocdoc and schedule an appointment online.
Does Shelby Cook accept my insurance?
Choose your insurance plan to verify if Shelby Cook is in-network.
Can I make an appointment with Shelby Cook online?
Yes, you can make an appointment online with Shelby Cook using Zocdoc. It’s simple, secure, and free.
What practice does Shelby Cook work with?
Shelby Cook works with Cook Counseling and Consulting Inc..
Where is Shelby Cook's office located?
Shelby Cook has 2 office locations, including in Columbus and Pataskala, view full addresses on Shelby Cook's profile.
What are common reasons for patients to see Shelby Cook?
Shelby Cook frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Couples Therapy, Depression, and Sleep Problems. You can see other visit reasons for Shelby Cook on their profile.
What languages does Shelby Cook speak?
Shelby Cook speaks English.
How do patients rate Shelby Cook in reviews?
9 patients have reviewed Shelby Cook. The overall rating for this doctor is 4.89/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.