Shelly Sadon, LMHC, NY | Psychotherapist

About Shelly Sadon

Focus areas

Anxiety

Couples Therapy

Relationship Counseling

Boundary Issues

Depression

Therapy

Confidence Issues

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Seniors (65+)

Couples

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Sexuality

Straight

Faith

Jewish

Languages spoken

English, Hebrew

Getting to know Shelly Sadon

I’m a Licensed Mental Health Counselor in New York, i work with individuals and couples. I’m warm and judgment-free, but I’ll also be honest with you and challenge you to look at the patterns, beliefs, and behaviors keeping you stuck. I work with adults dealing with anxiety, depression, low self-esteem, boundaries, and relationship struggles, and I especially enjoy working with overthinkers, people-pleasers, and conflict-avoiders. My approach is integrative (CBT, psychodynamic, IFS-informed, Gestalt, humanistic, trauma-informed). Expect real conversations, some discomfort, real growth, and maybe a few laughs.

What should a new client know about working with you?

Expect warmth and honesty. I’ll support you, and I’ll also challenge you to look at the patterns keeping you stuck. Sessions are collaborative and conversational, not stiff or clinical. You don’t need to have it all figured out to begin.

What is your typical process for working with clients?

We start by setting shared goals for what you want to change and what progress looks like for you. Then we explore the patterns behind how you think, feel, and react, using an integrative approach tailored to you. Along the way, I’ll challenge you to practice new ways of responding, so the change lasts beyond the session.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

Shelly Sadon, LMHC

Education and training

Hofstra University, Master's in Mental Health Counseling

NPI number

1508588856

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelly Sadon?

Generally, Shelly Sadon has appointments available on Zocdoc within 1 week. You can see Shelly Sadon's earliest availability on Zocdoc and make an appointment online.

Is Shelly Sadon accepting new patients?

Shelly Sadon generally accepts new patients on Zocdoc. You can see Shelly Sadon's earliest availability on Zocdoc and schedule an appointment online.

Does Shelly Sadon accept my insurance?

Choose your insurance plan to verify if Shelly Sadon is in-network.

Can I make an appointment with Shelly Sadon online?

Yes, you can make an appointment online with Shelly Sadon using Zocdoc. It’s simple, secure, and free.

What practice does Shelly Sadon work with?

Shelly Sadon works with Shelly Sadon, LMHC.

What are common reasons for patients to see Shelly Sadon?

Shelly Sadon frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shelly Sadon on their profile.