What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Shivani Solanki Patel
Focus areas
Academic Stress
Autism
Therapy
Anxiety
BIPOC Mental Health Issues
Women's Issues Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Groups
Seniors (65+)
Treatment approaches
Adlerian
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleSexuality
StraightFaith
HinduEthnicity
Asian
Languages spoken
English
Getting to know Shivani Solanki Patel
You're navigating life as a neurodivergent adult or someone from a South Asian background, and you're exhausted from trying to fit into spaces that don't understand your experience. Whether you're managing ADHD, autism, anxiety, or the complex intersection of cultural expectations and individual identity, you want a therapist who truly gets it without requiring extensive explanation.
I'm Shivani Solanki, both a Licensed Professional Counselor and Board-Certified Music Therapist—a unique combination that allows me to offer both traditional therapy and creative, neurodivergent-affirming approaches.
I specialize in supporting teens (16+) and adults who are navigating identity, cultural expectations, neurodivergent diagnoses, or emotionally charged life transitions. Many of my clients come from South Asian or immigrant backgrounds and are reconciling individual desires with family expectations. Others feel stuck—emotionally overwhelmed, unheard in relationships, or disconnected from their authentic selves.
My therapeutic style is warm, reflective, and direct, integrating Mindfulness-Centered Behavioral Therapy (MCBT), CBT, DBT, Internal Family Systems (IFS), and music therapy techniques.
Book your free 15-minute consultation.
What should a new client know about working with you?
My Unique Background:
I'm one of the few therapists who is both a Licensed Professional Counselor Associate and Board-Certified Music Therapist, giving me a unique toolkit to support your healing journey. I also have lived experience as a South Asian woman who understands cultural pressures and neurodivergent experiences.
Getting Started:
We'll begin with a free 15-minute consultation where you can share what's bringing you to therapy, and I'll explain how my approach might help. No pressure—just genuine conversation about whether we're a good fit.
My Specialties:
- Neurodivergent adults (ADHD, autism, executive functioning)
- South Asian/immigrant family dynamics and cultural pressure
- Intergenerational trauma and identity exploration
- Creative approaches using music therapy techniques when appropriate
- Anxiety, depression, and life transitions
What Makes Me Different:
You won't need to over-explain your culture or mask your neurodivergent traits. I understand the exhaustion of code-switching, the pressure of being a "model minority," and the unique challenges of being neurodivergent in neurotypical spaces.
Practical Details:
- $85 per session with sliding scale available
- Virtual sessions throughout Texas
- Flexible scheduling including evenings
- I integrate music therapy techniques when helpful (not required)
- Culturally informed, neurodivergent-affirming approach
What is your typical process for working with clients?
Free Consultation (15 minutes):
We'll discuss what's bringing you to therapy, your goals, and whether my specialized approach aligns with your needs. I'll explain how I might integrate traditional therapy with creative techniques based on your preferences.
Initial Assessment (Sessions 1-2):
We'll explore your history, current challenges, cultural context, and any neurodivergent considerations. I'll explain treatment options and we'll collaboratively create a personalized plan that honors both your cultural background and individual needs.
Early Sessions (3-6):
We'll focus on immediate relief strategies for anxiety, overwhelm, or family conflict while building your toolkit. For neurodivergent clients, this often includes executive functioning strategies and sensory regulation techniques. I may incorporate mindfulness, creative expression, or music-based interventions when appropriate.
Growth Phase (Ongoing):
As you develop skills, we'll work on deeper identity exploration, trauma processing, and authentic self-connection. For clients interested, I may integrate music therapy techniques to access emotions and insights that traditional talk therapy might not reach.
My Approach:
- Culturally responsive: I understand South Asian family dynamics, immigration stress, and cultural expectations
- Neurodivergent-affirming: I celebrate your neurodivergent traits rather than trying to mask them
- Creative integration: Music therapy techniques are available but never required
- Collaborative: You guide the pace and direction based on your comfort and goals
Typical Timeline:
Many clients notice some relief within 3-4 sessions and significant progress within 2-3 months. However, I believe healing happens on your timeline, not mine.
Between Sessions:
I may suggest creative exercises, mindfulness practices, or family communication strategies. For neurodivergent clients, I often provide executive functioning tools and resources.
Is this doctor in your insurance network?
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In-network insurances
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $165 for 60 minutes
Ongoing session: $165-225 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Group Therapy
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Group Therapy
Education and background
Practice names
Education and training
- Southern Methodist University, Master's in Counseling
NPI number
1194473835
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Less than 6 months agoMV
Less than 1 year agoPP
How soon can I make an appointment with Shivani Solanki Patel?
Generally, Shivani Solanki Patel has appointments available on Zocdoc within 1 week. You can see Shivani Solanki Patel's earliest availability on Zocdoc and make an appointment online.
Is Shivani Solanki Patel accepting new patients?
Shivani Solanki Patel generally accepts new patients on Zocdoc. You can see Shivani Solanki Patel's earliest availability on Zocdoc and schedule an appointment online.
Does Shivani Solanki Patel accept my insurance?
Choose your insurance plan to verify if Shivani Solanki Patel is in-network.
Can I make an appointment with Shivani Solanki Patel online?
Yes, you can make an appointment online with Shivani Solanki Patel using Zocdoc. It’s simple, secure, and free.
What practice does Shivani Solanki Patel work with?
Shivani Solanki Patel works with Intentional Therapy PLLC.
What are common reasons for patients to see Shivani Solanki Patel?
Shivani Solanki Patel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shivani Solanki Patel on their profile.
What languages does Shivani Solanki Patel speak?
Shivani Solanki Patel speaks English.
How do patients rate Shivani Solanki Patel in reviews?
2 patients have reviewed Shivani Solanki Patel. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.