Dr. Solomon Plonka, PhD, MD | Psychotherapist

About Dr. Solomon Plonka

Focus areas

Addiction / Substance Abuse

Anxiety

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Exposure Response Prevention

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Solomon Plonka

I am a licensed psychologist and completed a doctorate degree in clinical psychology from Adelphi University. I use evidence-based approaches like cognitive-behavioral therapy when working with clients. I specialize in the treatment of individuals with OCD, anxiety disorders, and substance use difficulties, as well as families of individuals who struggle in these ways.

What should a new client know about working with you?

Our work together is collaborative. We’ll shape the structure and focus of each session based on what feels most helpful and relevant to you, so that the process truly fits your needs and goals. I see myself as a guide, someone who helps you go where you want to go. The work is guided by your pace, ensuring that the process feels comfortable and aligned with what makes sense for you. I have lots of tools and strategies that research and experience have shown to be effective, but you will decide whether these resonate with you. I strive to create a safe and affirming space, where you feel accepted and understood. We’ll take time to explore what’s going on in your life and begin identifying patterns in your thoughts, emotions, and behaviors. Rather than focusing only on a single challenge, we’ll look at the broader picture to better understand what may be keeping you stuck and where meaningful change can happen. I’ll encourage you to challenge yourself in ways that feel manageable and purposeful, while also holding a genuine belief in your ability to grow and overcome difficulties. Along the way, we’ll celebrate the steps you take to care for yourself, whether they feel small or significant.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $250 for 60 minutes

Ongoing session: $200 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Exposure and Response Prevention (ERP) Therapy

Gambling Addiction

Psychotherapy

Sleep Problems

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Exposure and Response Prevention (ERP) Therapy

Education and background

Practice names

Brendel Plonka RDN, LLC

Education and training

Adelphi University, PhD in Psychology
Center For Motivation & Change (Internship)
The Anxiety and Stress Disorders Institute of Maryland (Post-Doctoral Fellowship)

NPI number

1487343448

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Solomon Plonka?

Generally, Dr. Solomon Plonka has appointments available on Zocdoc within 1 week. You can see Dr. Plonka's earliest availability on Zocdoc and make an appointment online.

Is Dr. Solomon Plonka accepting new patients?

Dr. Solomon Plonka generally accepts new patients on Zocdoc. You can see Dr. Plonka's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Solomon Plonka accept my insurance?

Choose your insurance plan to verify if Dr. Plonka is in-network.

Can I make an appointment with Dr. Solomon Plonka online?

Yes, you can make an appointment online with Dr. Plonka using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Solomon Plonka work with?

Dr. Solomon Plonka works with Brendel Plonka RDN, LLC.

What are common reasons for patients to see Dr. Solomon Plonka?

Dr. Solomon Plonka frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Dr. Solomon Plonka on their profile.