Sophia Ben Baruch, LMSW, NY | Psychotherapist

About Sophia Ben Baruch

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Adults (25-64)

Individuals

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Interpersonal

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Sophia Ben Baruch

Hi, I’m Sophia, and I’m glad you’re here. Reaching out for help can take real courage. If you’re feeling anxious, overwhelmed, struggling in your relationships, or dealing with school, career, or family pressures, you don’t have to navigate it alone. I work with individuals, youth, and families to build resilience, understand difficult emotions, and create meaningful change. I’m a Licensed Master Social Worker (LMSW) with a background in clinical social work, family systems, and strengths-based care. I draw from evidence-based approaches including CBT, mindfulness, and relational therapy, tailoring our work to your individual needs. My goal is to create a supportive space where you feel genuinely heard and understood. Together, we’ll build on your strengths, develop practical tools, and help you move forward with greater confidence and clarity.

What should a new client know about working with you?

Clients often tell me they feel understood, respected, and supported in our work together. I bring warmth, active engagement, and a grounded presence to therapy, meeting you where you are without judgment. Our work will be collaborative and focused on what matters most to you. We’ll recognize your strengths, explore patterns that may be getting in your way, and develop practical strategies that fit your life. You don’t need to prepare anything—just come as you are.

What is your typical process for working with clients?

In our first sessions, I focus on building a strong, trusting connection. I’ll invite you to share what brought you to therapy, what’s currently on your mind, and what you hope to achieve. We’ll also explore important relationships, experiences, and strengths so I can understand you as a whole person. From there, we’ll establish goals together and create an approach tailored to you. Our sessions may include processing emotions, understanding relationship patterns, strengthening coping skills, setting healthy boundaries, and developing practical strategies for everyday life. Whether you’re facing a specific challenge or simply want to feel more confident and connected, we’ll move at a pace that feels comfortable and supportive.

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In-network insurances

Sophia Ben Baruch, LMSW has +22 in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Rockwell Health Center

Education and training

Yeshiva University, Master's in Social Work

NPI number

1306751680

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sophia Ben Baruch?

Generally, Sophia Ben Baruch has appointments available on Zocdoc within 1 week. You can see Sophia Ben Baruch's earliest availability on Zocdoc and make an appointment online.

Is Sophia Ben Baruch accepting new patients?

Sophia Ben Baruch generally accepts new patients on Zocdoc. You can see Sophia Ben Baruch's earliest availability on Zocdoc and schedule an appointment online.

Does Sophia Ben Baruch accept my insurance?

Choose your insurance plan to verify if Sophia Ben Baruch is in-network.

Can I make an appointment with Sophia Ben Baruch online?

Yes, you can make an appointment online with Sophia Ben Baruch using Zocdoc. It’s simple, secure, and free.

What practice does Sophia Ben Baruch work with?

Sophia Ben Baruch works with Rockwell Health Center.

What are common reasons for patients to see Sophia Ben Baruch?

Sophia Ben Baruch frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sophia Ben Baruch on their profile.