What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I had hesitations about therapy since it’s my first time doing it, but now I feel really good! My therapist is so caring and I can feel the trust growing stronger each week. ”
JALess than 3 months ago
“Working with Sophia has gone very well so far. She's very easy to speak to, is intelligent, and also very understanding. I feel like she understands me quickly without having to overexplain - makes me feel heard.”
AMLess than 6 months ago
About Sophia Tiers
Focus areas
Adolescent / Teen Issues
Depression
Psychotherapy
Anxiety
Life Transition
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Pediatric Anxiety
Clientele seen
Children (<13)
Families
Teenagers (13-17)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Art Therapy
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Person-Centered
Identity
Gender
FemaleSexuality
QueerFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Sophia Tiers
I specialize in working with children, teenagers and young adults to provide them a comfortable space to be authentically themselves. I have experience working with clients navigating life transitions, grief, anger, anxiety and familial stress. I also have a passion with working with neurodivergent clients to collaboratively find ways to boost executive functioning and build social skills.
Many of my past clients have done freelance work or are theatre actors - I am able to work with a multitude of different unconventional schedules so you can still have continued care as you navigate various jobs, while also providing support with day to day chaos and people with loaded schedules.
My hope is to be an extension of my clients support system as they move through lifes natural transitions, finding healthier ways to express themselves while offering unconditional positive regard, empathy, and a listening ear. I love working with clients who are curious about their behaviors and want to learn more about themselves as they navigate their own lives.
I received my undergraduate degree from SUNY New Paltz and my masters in Mental Health Counseling at City College of New York.
What should a new client know about working with you?
I take a person centered, collaborative approach first and foremost. This is because I want the client to have a say in building their space and their treatment goals. I integrate aspects of art therapy, cognitive behavioral therapy, dialectical behavior therapy, and play therapy techniques depending on the clients specific goals.
What is your typical process for working with clients?
My approach is fluid and ever-changing as I learn new skills to share with my clients. In the first few sessions, we will collaboratively set treatment goals and work together to find the most impactful modalities to use. Whether this includes solution focused activities or meaningful conversations aimed to process events, I hope to give my clients a say in their sessions.
Is this doctor in your insurance network?
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In-network insurances
Sophia Tiers, MA has 50+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $125 for 50 minutes
Ongoing session: $100 for 55 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- The City College of New York, Master's in Mental Health Counseling
- State University of New York at New Paltz (Bachelor's)
NPI number
1720968936
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Sophia is so easy to talk to. I feel understood and supported every session. Wish I could have sessions in-person someday!
Less than 6 months agoDB
The session went really well, thank you! Excited to see where it goes
Less than 3 months agoRL
I had hesitations about therapy since it’s my first time doing it, but now I feel really good! My therapist is so caring and I can feel the trust growing stronger each week.
Less than 3 months agoJA
Working with Sophia has gone very well so far. She's very easy to speak to, is intelligent, and also very understanding. I feel like she understands me quickly without having to overexplain - makes me feel heard.
Less than 6 months agoAM
Honestly didn’t think therapy would help me this much. My therapist is so patient and always remembers the small stuff I say. I feel safe, heard, and not judged at all. I leave every session feeling lighter. Highly recommend.
Less than 6 months agoLWF
Sophia is one of the best providers I have seen. Her empathetic tone is extremely comforting and supportive. Equally, she imparts new lessons and techniques to learn and challenges me to think and reflect in a way that I have not before. She is flexible about scheduling and makes every session feel so impactful to my everyday life right away. She made sure to tailor our sessions around me and my needs in a way that I was able to see great growth in just a few months after initiating sessions after a big low at the time. Anyone who gets to see Sophia is in great hands!
Less than 1 year agoSP
Sophia was amazing! She was very patient and understanding. She was easy to talk to and provided important insight. She met me where I was and was very accommodating appointment-wise. She had great resources and tools to share. Overall, it was a great experience working with her and I would highly recommend!
Less than 1 year agoJK
Sophia is such a great therapist! I worked with her for several months and even my teachers have said they noticed changes in my behavior at school. My mood is also better and enjoying life more!!
Less than 1 year agoAA
I am so glad and grateful that Sophia was able to work with my daughter these past several months. She really enjoyed her sessions - I think overall it was a very positive experience and gave my daughter skills and tools to apply everyday.
Less than 1 year agoBA
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Sophia Tiers?
Generally, Sophia Tiers has appointments available on Zocdoc within 1 week. You can see Sophia Tiers's earliest availability on Zocdoc and make an appointment online.
Is Sophia Tiers accepting new patients?
Sophia Tiers generally accepts new patients on Zocdoc. You can see Sophia Tiers's earliest availability on Zocdoc and schedule an appointment online.
Does Sophia Tiers accept my insurance?
Choose your insurance plan to verify if Sophia Tiers is in-network.
Can I make an appointment with Sophia Tiers online?
Yes, you can make an appointment online with Sophia Tiers using Zocdoc. It’s simple, secure, and free.
What practice does Sophia Tiers work with?
Sophia Tiers works with Sol Health.
What are common reasons for patients to see Sophia Tiers?
Sophia Tiers frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sophia Tiers on their profile.
What languages does Sophia Tiers speak?
Sophia Tiers speaks English.
How do patients rate Sophia Tiers in reviews?
10 patients have reviewed Sophia Tiers. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.