What patients are saying
Overall rating
4.30
Average wait time
4.80
Bedside manner
4.49
“I went through Steve’s Worrier2Warrior Anxiety program and honestly it was a very different experience from the therapy that I’ve tried in the past. It wasn’t just sitting around talking about my problems every week. He actually taught me how to recognize when I was getting caught up in my own thoughts and what to do about it. Some of the things he had me work on seemed simple at first, but I started noticing a difference in how I handled everyday situations. I still use a lot of what I learned even after finishing the program. Really glad I gave it a chance.”
Initials hiddenOctober 27, 2026Video visit
“I’ve been working with Dr. Alimaras for a while now, and looking back, I can honestly say I’ve come a long way. Things that used to stress me out or keep me overthinking for days just don’t bother me nearly as much anymore. What I like about him is that he’s honest with you and isn’t afraid to challenge you when you need it. He also remembers what you’ve talked about, even from months ago, which I really appreciate. I still have my moments, but I handle things so much better than I used to. I’m really glad I stuck with it.”
Initials hiddenOctober 26, 2026Video visit
About Steven Alimaras
Focus areas
Anxiety
Obsessive Compulsive Disorder (OCD)
Social Anxiety
Confidence Issues
Panic Disorder
Stress Management
Depression
Sleep Problems
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Mindfulness-Based (MBCT)
Integrative
Solution Focused Brief (SFBT)
Narrative
Identity
Gender
MaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English, Greek
Getting to know Steven Alimaras
Most of my clients come to me after trying traditional therapy and feeling stuck.
My approach is structured and goal-oriented, focused on helping clients create meaningful, lasting change—not just manage symptoms week to week.
I work with high-functioning professionals, parents, and driven individuals dealing with anxiety, overthinking, burnout, and mental fatigue, helping them regain clarity, control, and consistency in their daily lives.
A core part of my work includes structured, evidence-informed strategies designed to regulate the nervous system, improve emotional clarity, and break patterns that contribute to ongoing stress and overwhelm.
Treatment is collaborative, focused, and tailored to each individual, with an emphasis on measurable progress over time.
What should a new client know about working with you?
Anxiety, OCD & Stress Reset Consultation — Personalized Plan Included
From your first session, we work to identify what’s driving your symptoms and map out a clear, structured plan focused on both immediate relief and long-term improvement.
My work is:
• Structured from the start, with a clear direction and goals
• Focused on measurable progress—not just conversation
• Designed to support meaningful, lasting change over time
This approach is especially helpful for individuals who feel they haven’t made the progress they were looking for with traditional therapy.
What is your typical process for working with clients?
What is your typical process for working with clients?
I use a structured, root-cause approach that combines evidence-based methods with practical, real-world application.
Rather than cycling through different techniques, we focus on identifying patterns that contribute to your symptoms and working in a clear, systematic way to address them.
My work integrates:
• Cognitive and behavioral strategies (CBT)
• Emotional regulation and mindfulness-based techniques
• Performance-focused strategies for high-functioning individuals
• Burnout and stress recovery approaches
The goal is to support meaningful progress over time, with a focus on consistency, clarity, and practical application between sessions.
I offer focused consultations for:
• Anxiety, panic, and chronic stress
• Burnout and emotional exhaustion
• Overthinking and mental fatigue
• Confidence, clarity, and performance under pressure
• Life transitions and questions around direction
Each session is structured and goal-oriented, with an emphasis on helping you move forward at a pace that feels both effective and sustainable.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Office locations
Steven Alimaras, LMHC also offers online video visits for patients
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Education and background
Practice names
Education and training
- Long Island University, Brookville, Master's in Health Counseling
NPI number
1457707135
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.30
Wait time
4.80
Bedside manner
4.49
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
628 reviews
Most relevant
Steve continues to remain very insightful, and offers clear direct challenges to change the way you think about anxiety
August 9, 2024Initials hiddenVideo visit
It was honestly just weird and unprofessional. We were provided with incorrect information, there was never a follow-up.
January 3, 2023Initials hiddenVideo visit
Steven was thoughtful and easy to talk to. He made scheduling and onboarding very easy. I would recommend without hesitation.
More than 1 year agoInitials hidden
Steve was great. He’s knowledgeable and level-headed. His program has given me a lot of new tools. Highly recommend.
More than 1 year agoInitials hiddenVideo visit
Awesome guy. He is clear, effective, and extremely intelligent and helpful. He is in my opinion a guru.
More than 1 year agoInitials hidden
Great at what he does. Understanding, practical and able to break down complicated issues into simple problems.
May 31, 2019Christopher A.Verified patient
Steven is a very patient and respectful therapist. I felt very comfortable and enjoyed the couple therapy.
More than 1 year agoIF
He had no sympathy and he didnt seem to care about what i said at all plus his office is in his basment
More than 1 year agoInitials hidden
Initial session was great. Very eye opening, knowledgeable and listened to all of my concerns.
More than 1 year agoInitials hiddenVideo visit
He was really professional and made us feel very comfortable. Definitely would recommend going to him
June 16, 2018Reva M.Verified patient
I spent 3 hours traveling by transit to an office that didn't exist.
August 8, 2025Joshua K.Verified patient
He was only worried about money and didn't want to go through the insurance
January 27, 2025Andrew B.Verified patientVideo visit
He seemed capable we will see how he will hold up to the expectations he has set
July 10, 2024Nicholas D.Verified patientVideo visit
Dr.Amiras was good. He has provided me with a few ideas for improvement,
March 7, 2025Yash P.Verified patientVideo visit
I consulted with3 doctors before Stephen. I knew immediately that he was the one
April 19, 2024Debra F.Verified patientVideo visit
Great first visit. Welcoming, honest, and a great listener.
Flexible, and easy to contact.
July 26, 2018Raven P.Verified patient
Very good listener, and provided tips and a slight pathway just after 1 session.
More than 1 year agoInitials hiddenVideo visit
Great therapist! I have been going to him for months now very helpful! Highly recommend!
October 26, 2018Amanda M.Verified patient
Didn’t even try to help. The appointment lasted 15min because he said he couldn’t help.
More than 1 year agoInitials hiddenVideo visit
He was ok, not particularly warm or friendly. Probably just not the right fit for me.
December 22, 2018Vanessa B.Verified patient
Had a really nice and pleasant experience with Steve. Highly recommend him
January 20, 2023Esmee G.Verified patientVideo visit
A great session and eye opening experience on internalizing my feelings.
July 6, 2023Armon H.Verified patientVideo visit
Great listening skills, always helping me find concrete and positive solutions.
More than 1 year agoGD
They canceled my appointment with out even notifying me.
February 18, 2025Jacqueline C.Verified patientVideo visit
Great therapist! I have been going to him for over a year. Highly recommend!
July 11, 2020Amanda M.Verified patient
Very friendly and offered concise and helpful advice. Highly recommend!
More than 1 year agoInitials hiddenVideo visit
Felt rushed, gave suggestions that seemed obvious instead of helpful
More than 1 year agoInitials hiddenVideo visit
No I would not. Because of my deductible he refused to see me
April 3, 2024Christina B.Verified patientVideo visit
He seems intimidating and didn’t really feel comfortable sharing
February 10, 2022Alfreso S.Verified patientVideo visit
Great listener and gave me some good advice to help my situation.
More than 1 year agoDavid L.Verified patient
For my first visit Steven was very welcoming and attentive.
July 13, 2018Lamaine M.Verified patient
Highly recommend. Dr helped me tremendously. Thank you!
September 1, 2022Kelly Ann J.Verified patientVideo visit
provider is more interested in selling their business.
More than 1 year agoInitials hiddenVideo visit
I went through Steve’s Worrier2Warrior Anxiety program and honestly it was a very different experience from the therapy that I’ve tried in the past. It wasn’t just sitting around talking about my problems every week. He actually taught me how to recognize when I was getting caught up in my own thoughts and what to do about it. Some of the things he had me work on seemed simple at first, but I started noticing a difference in how I handled everyday situations. I still use a lot of what I learned even after finishing the program. Really glad I gave it a chance.
October 27, 2026Initials hiddenVideo visit
I’ve been working with Dr. Alimaras for a while now, and looking back, I can honestly say I’ve come a long way. Things that used to stress me out or keep me overthinking for days just don’t bother me nearly as much anymore. What I like about him is that he’s honest with you and isn’t afraid to challenge you when you need it. He also remembers what you’ve talked about, even from months ago, which I really appreciate. I still have my moments, but I handle things so much better than I used to. I’m really glad I stuck with it.
October 26, 2026Initials hiddenVideo visit
I’ve been working with Steve for a while now and what I appreciate most is that he doesn’t just sit there and tell you what you want to hear. He’s straightforward, asks the right questions, and actually gives you things to work on between sessions. I’ve made a lot of progress with my anxiety and handle situations much differently than I used to. His approach might not be for everyone, but it’s been exactly what I needed. I’m really glad I found him.
Less than 1 month agoInitials hiddenVideo visit
I've been seeing this provider for some time, and the experience has been consistently excellent. His approach is direct, structured, and focused on meaningful progress. I've noticed significant improvements in how I manage anxiety and everyday challenges. He communicates clearly, sets expectations, and genuinely focuses on helping patients make lasting changes. I highly recommend him.
October 22, 2026Initials hiddenVideo visit
This therapist is awful!! The entire session he was telling me I needed to come back for another and after the session ended he charged my card more than a pair of designer glasses without telling me he was going to charge my card. He said he was going to submit it to my insurance, they never got a claim from him. Horrible experience.
October 21, 2026Sophia B.Verified patientVideo visit
I continue to have a great experience working with Steve. One thing I’ve really appreciated is how reliable and accessible he’s been throughout my treatment. Appointments always start on time, I never feel rushed, and he’s always willing to spend extra time when something needs more attention.
The anxiety program has also been genuinely helpful. There’s a clear direction to the work, and I’ve noticed real improvements in how I handle situations that used to overwhelm me. I also really appreciated how upfront Steve was about the costs and insurance coverage. He explained everything clearly from the beginning, so there were no surprises or confusion about what to expect.
What stands out most is that Steve takes the work seriously and genuinely makes himself available when needed. I never feel like I’m just another appointment on his calendar.
October 12, 2026Initials hiddenVideo visit
My experience with the anxiety program has been very positive. It’s structured, practical, and focused on actually changing the patterns that keep anxiety going rather than just talking about them. I’ve learned concrete tools I can use outside of sessions, and I’ve felt more confident managing anxiety as I’ve progressed through the program.
September 30, 2026Initials hiddenVideo visit
My appointments have been consistent, the sessions have been thorough, and the approach has been structured and practical. I’ve always felt there was a clear plan and purpose behind the work we were doing. Steve has also been generous with his time and, when needed, has gone beyond the scheduled session time to make sure we finished what we were working on.
September 22, 2026Daniel M.Verified patientVideo visit
I found the sessions professional, organized, and focused on concrete strategies rather than just talking in circles. The payment and insurance process was explained clearly to me from the beginning, including what I would be responsible for and how reimbursement worked.
Less than 3 months agoInitials hiddenVideo visit
He repeatedly forgot or missed appointments, would spend 15 min and only saw me once for 1 hour. The most he said was to take supplements. He also never went through my insurance. I had to battle back and forth and ultimately he was just a scammer. Do not trust, he is a waste of time
September 17, 2026Initials hiddenVideo visit
Positive initial experience.
August 27, 2026Mark C.Verified patientVideo visit
I had seen therapists before, but this felt different because there was a clear system. I wasn’t left wondering what came next. Every recommendation had a purpose, and I finally felt like I was working toward a goal instead of just talking about my anxiety. I appreciated how upfront everything was regarding the process, expectations, and costs. That transparency made it much easier to trust the process. What really stood out to me was Steven’s Worrier 2 Warrior approach. It gave me structure, clear direction, and practical tools that I could actually use between sessions, which made me feel like I was making meaningful progress.
July 15, 2026Initials hiddenVideo visit
I recently had my first appointment and found the experience to be professional and informative. Before the session, I was given a clear explanation of the paperwork, fees, and how the process works, so I felt comfortable knowing what to expect.
During the appointment, Steven spent time learning about my background, current challenges, and what I was hoping to accomplish in therapy. I never felt rushed, and all of my questions were answered thoroughly.
After the session, I had a much better understanding of my situation and the options available to me moving forward. Overall, a very positive first experience.
June 7, 2026Brad R.Verified patientVideo visit
I’ve been working with Steven for a while now, and one thing that continues to stand out is how comfortable and easy he is to talk to. He takes the time to listen carefully, asks thoughtful questions, and helps me see situations from perspectives I hadn’t considered before.
Our sessions never feel rushed or impersonal, and I consistently leave with greater clarity, practical tools, and a better understanding of what I need to focus on moving forward. I’ve noticed meaningful progress since starting therapy and appreciate the supportive, professional environment he creates.
Less than 6 months agoInitials hidden
I’ve been working with Steven for a while now, and one thing that continues to stand out is how comfortable and easy he is to talk to. He takes the time to listen carefully, asks thoughtful questions, and helps me see situations from perspectives I hadn’t considered before.
Our sessions never feel rushed or impersonal, and I consistently leave with greater clarity, practical tools, and a better understanding of what I need to focus on moving forward. I’ve noticed meaningful progress since starting therapy and appreciate the supportive, professional environment he creates.
Less than 6 months agoInitials hiddenVideo visit
Initial appointment isn’t to address issues or actual therapy. It’s more of an introduction and a sales pitch on his own services (His own program) which he prefers to be paid out of pocket. Will also charge insurance maximum fees, which may spill over to your own expenses.
May 28, 2026Edward K.Verified patientVideo visit
From the beginning, everything made sense and I knew what I was signing up for. It’s very straightforward, and the focus is on actually improving, not just talking.
April 22, 2026Chris J.Verified patient
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How soon can I make an appointment with Steven Alimaras?
Generally, Steven Alimaras has appointments available on Zocdoc within 1 week. You can see Steven Alimaras's earliest availability on Zocdoc and make an appointment online.
Is Steven Alimaras accepting new patients?
Steven Alimaras generally accepts new patients on Zocdoc. You can see Steven Alimaras's earliest availability on Zocdoc and schedule an appointment online.
Does Steven Alimaras accept my insurance?
Choose your insurance plan to verify if Steven Alimaras is in-network.
Can I make an appointment with Steven Alimaras online?
Yes, you can make an appointment online with Steven Alimaras using Zocdoc. It’s simple, secure, and free.
What practice does Steven Alimaras work with?
Steven Alimaras works with Steven Alimaras, LMHC.
Where is Steven Alimaras's office located?
Steven Alimaras has 6 office locations, including in Manhasset, Astoria, ROSLYN, and East Quogue NY, view full addresses on Steven Alimaras's profile.
What are common reasons for patients to see Steven Alimaras?
Steven Alimaras frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Steven Alimaras on their profile.
What languages does Steven Alimaras speak?
Steven Alimaras speaks English and Greek.
How do patients rate Steven Alimaras in reviews?
627 patients have reviewed Steven Alimaras. The overall rating for this doctor is 4.3/5. They have a 4.49/5 rating for bedside manner and a 4.8/5 rating for wait time. You can read individual reviews and ratings on their profile.