What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“This was my first time trying therapy, and I’m happy to say that Sydney has inspired me to continue seeking therapy so I can view my life in a positive light. She’s warm, empathic, non-judgmental and always listens, which creates a comfortable and welcoming environment.”
CALess than 6 months ago
“Sydney has played a huge role in improving my anxiety. She's taught me important coping skills that I still use to this day.”
JDLess than 6 months ago
About Sydney Heath
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
Interpersonal
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sydney Heath
Hi, I'm Sydney! I specialize in working with adults who feel stuck in old patterns, struggle with body image or relationship concerns, or are navigating major life transitions. I offer a compassionate, collaborative space where clients feel seen, accepted, and understood, and where healing can begin through a trusting therapeutic relationship.
My approach integrates psychodynamic and interpersonal therapy with evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I am a graduate of Columbia University's MSW program, and have spent time working in both an eating disorder treatment center as well as in a high school setting, supporting individuals navigating anxiety, depression, trauma, and substance use alongside eating disorder recovery.
My goal is to help clients develop deeper self-understanding, self-trust, and a more compassionate relationship with themselves to support meaningful, lasting change.
What should a new client know about working with you?
When working with me, you can expect a warm, compassionate, and collaborative therapy experience. I strive to create a space where you feel safe, respected, and never judged. All parts of you are welcome. We’ll move at a pace that feels right for you.
My approach blends insight-oriented work with practical tools. Together, we may explore how past experiences and relationships influence current patterns, while also learning skills to help you navigate emotions, thoughts, and behaviors more effectively. I draw from psychodynamic and interpersonal therapy, as well as evidence-based approaches such as CBT, ACT, and DBT, tailoring our work to your unique needs and goals.
What is your typical process for working with clients?
I value curiosity, honesty, and self-compassion in the therapeutic process. At times, our work may feel reflective and exploratory; at other times, it may be more skills-focused and grounding. My goal is to help you feel more connected to yourself, build trust in your inner experience, and create meaningful, lasting change while feeling supported every step of the way.
Is this doctor in your insurance network?
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In-network insurances
Sydney Heath, LMSW, MSW has 100+ in-network plans.
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
NPI number
1558225417
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
Sydney has played a huge role in improving my anxiety. She's taught me important coping skills that I still use to this day.
Less than 6 months agoJD
This was my first time trying therapy, and I’m happy to say that Sydney has inspired me to continue seeking therapy so I can view my life in a positive light. She’s warm, empathic, non-judgmental and always listens, which creates a comfortable and welcoming environment.
Less than 6 months agoCA
Sydney has been very helpful and empathetic. I signed up for Sol Health during a time when I was feeling very down emotionally and I am glad to work with her. She makes care feel easy, which is not always the case.
Less than 6 months agoMP
Sydney has been great to work with. She is a great listener, and most importantly, she just 'gets' what I'm trying to say right away. She made me feel seen in a very long time.
Less than 6 months agoAR
Less than 3 months agoInitials hiddenVideo visit
December 28, 2025Kathelyn D.Verified patientVideo visit
How soon can I make an appointment with Sydney Heath?
Generally, Sydney Heath has appointments available on Zocdoc within 1 week. You can see Sydney Heath's earliest availability on Zocdoc and make an appointment online.
Is Sydney Heath accepting new patients?
Sydney Heath generally accepts new patients on Zocdoc. You can see Sydney Heath's earliest availability on Zocdoc and schedule an appointment online.
Does Sydney Heath accept my insurance?
Choose your insurance plan to verify if Sydney Heath is in-network.
Can I make an appointment with Sydney Heath online?
Yes, you can make an appointment online with Sydney Heath using Zocdoc. It’s simple, secure, and free.
What practice does Sydney Heath work with?
Sydney Heath works with Sol Health.
What are common reasons for patients to see Sydney Heath?
Sydney Heath frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sydney Heath on their profile.
What languages does Sydney Heath speak?
Sydney Heath speaks English.
How do patients rate Sydney Heath in reviews?
6 patients have reviewed Sydney Heath. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.