Sylvia Anderson, APCC, CA | Psychotherapist

About Sylvia Anderson

Focus areas

Anxiety

LGBTQ+ Counseling

Therapy

Cognitive Behavioral Therapy (CBT)

Psychotherapy Intake / Initial Visit

Depression

Sleep Problems

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Sylvia Anderson

Sylvia Anderson is an Associate Professional Clinical Counselor currently working under the supervision of a licensed practitioner. Their CA license number is 15620, and their current employer is Foresight Mental Health. Positive experiences with mental health professionals, both personally and through those around me, inspired me to become a therapist. After seeing the way it helped change lives and fostered empowerment, I decided I wanted to provide the same support and guidance to others.

What should a new client know about working with you?

My goal in helping clients is to empower them through the journey of healing and transformation. I believe in providing a non-judgmental space that incorporates unconditional support and positive regard to help my clients feel comfortable sharing their feelings and experiences. Given my bi-racial and multi-cultural background, I believe it is essential to incorporate considerations to the multi-faceted nature of my client's context and background in order to be able to understand and support them in working toward their therapeutic goals.

What is your typical process for working with clients?

In therapy, I offer a warm, interactive, and safe environment grounded in respect, sensitivity, and compassion for every client I work with. When appropriate, I try to foster humor and positivity in sessions. I focus on empowering my clients using a strengths-based approach as well as mindfulness-focused CBT and acceptance-based DBT as they navigate a path towards a more regulated, fulfilling, and joyful life. My aim is to equip you with the tools needed for growth, resilience, and improved well-being.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Nightmares

Education and background

Practice names

Foresight Mental Health

Education and training

Northeastern University, Master's in Counseling Psychology

NPI number

1821713314

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sylvia Anderson?

Generally, Sylvia Anderson has appointments available on Zocdoc within 1 week. You can see Sylvia Anderson's earliest availability on Zocdoc and make an appointment online.

Is Sylvia Anderson accepting new patients?

Sylvia Anderson generally accepts new patients on Zocdoc. You can see Sylvia Anderson's earliest availability on Zocdoc and schedule an appointment online.

Does Sylvia Anderson accept my insurance?

Choose your insurance plan to verify if Sylvia Anderson is in-network.

Can I make an appointment with Sylvia Anderson online?

Yes, you can make an appointment online with Sylvia Anderson using Zocdoc. It’s simple, secure, and free.

What practice does Sylvia Anderson work with?

Sylvia Anderson works with Foresight Mental Health.

What are common reasons for patients to see Sylvia Anderson?

Sylvia Anderson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sylvia Anderson on their profile.