About Tamara Harrison
Focus areas
Life Transition
Therapy
Post-Traumatic Stress Disorder (PTSD)
Women's Issues Therapy
Psychological Trauma
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Culturally Sensitive
Family Systems
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tamara Harrison
Tamara Harrison is a Registered Associate Marriage and Family Therapist currently working under the supervision of a licensed practitioner. Their CA license number is 141291, and their current employer is Remarkable Services. Tamara earned a Master's in Marriage and Family Therapy from California State University, East Bay.
Sometimes life is hard, and it can feel like too much to handle alone. I may not have experienced exactly what you're going through, but I'm here to listen. My name is Tamara, and I view therapy as a collaborative effort where I support you on a journey of self-discovery, healing, and personal growth. My goal is to help you create and pursue a life you want that honors your values, allows you to embrace your authentic self, enhance your personal relationships, and experience more joy.
As human beings, we often confuse self-defeating thoughts or behaviors that stem from historical trauma and fears with who we are as individuals, and as a result, we may inadvertently reinforce them. I guide my clients in stepping beyond ingrained thinking and emotional patterns that have become so familiar they often go unrecognized. Together, we can uncover these patterns so you are able to make choices that resonate more deeply with your true self.
Therapy is most helpful when we can explore our thoughts, feelings, and behaviors in a safe, compassionate, and non-judgmental environment. I focus on creating a warm and empathetic space where you can feel heard and understood.
As an integrative therapist, I draw on a variety of therapeutic modalities tailored to each client's needs. My approach is strengths-based and client-centered. I often work from an emotionally focused, attachment-based, humanistic lens and have specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based approaches, and trauma-informed care.
What should a new client know about working with you?
My goal is to help you feel heard and understood. I take a collaborative strength-based approach to therapy, which means we will work together to explore your goals and identify individual strategies that work best for you. Therapy is a personal journey, and we will go at a pace that feels comfortable for you.
Please notice that upon your booking, I will contact you within 24 hrs to confirm or reschedule your appointment based on availability. At the time of confirmation, I will provide the link to access your Telehealth appointment.
What is your typical process for working with clients?
In the beginning we focus on building our therapeutic relationship, helping us create a plan for our work together. Sessions will be guided by your needs and goals as we will explore your thoughts, emotions and behaviors as we introduce tools and/or strategies that may support you. As we proceed, we will reflect on your progress, as the goal is help you feel supported while building the skills and insights you need to create a healthier life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Tamara Harrison, AMFT has 150+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $165 for 60 minutes
Ongoing session: $165 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- California State University, East Bay, Master's in Marriage and Family Therapy
NPI number
1386465300
How soon can I make an appointment with Tamara Harrison?
Generally, Tamara Harrison has appointments available on Zocdoc within 1 week. You can see Tamara Harrison's earliest availability on Zocdoc and make an appointment online.
Is Tamara Harrison accepting new patients?
Tamara Harrison generally accepts new patients on Zocdoc. You can see Tamara Harrison's earliest availability on Zocdoc and schedule an appointment online.
Does Tamara Harrison accept my insurance?
Choose your insurance plan to verify if Tamara Harrison is in-network.
Can I make an appointment with Tamara Harrison online?
Yes, you can make an appointment online with Tamara Harrison using Zocdoc. It’s simple, secure, and free.
What practice does Tamara Harrison work with?
Tamara Harrison works with Remarkable Services.
What are common reasons for patients to see Tamara Harrison?
Tamara Harrison frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tamara Harrison on their profile.
What languages does Tamara Harrison speak?
Tamara Harrison speaks English.