What patients are saying
Overall rating
5.00
Average wait time
4.82
Bedside manner
5.00
“I had a wonderful visit with Mrs. Tasha. She greeted me with such warmth and kindness, creating a safe space where I felt completely at ease. I left feeling supported and at peace, knowing she truly cares about my well-being.
Mrs. Tasha shared insightful guidance that helps me navigate life’s challenges with more confidence. Her compassion always leaves me feeling empowered and hopeful, and I’m grateful for her ongoing support.”
BSMore than 1 year ago
“During my visit, I found a safe space to express my thoughts and emotions openly. The session allowed me to reflect on my feelings, gain new perspectives, and explore coping strategies for the challenges I have been facing. She listened attentively and offered guidance and support without judgment. ”
YVMore than 1 year ago
About Tasha Frederick
Focus areas
Adult Psychotherapy
Relationship Struggles
Supportive Psychotherapy
BIPOC Mental Health Issues
Solution-Focused Brief Therapy (SFBT)
Women's Mental Health Issues
Life Transition
Stress
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Christian Counseling
Cognitive Behavioral (CBT)
Clinical Supervision and Licensed Supervisors
Cognitive Processing (CPT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Tasha Frederick
I specialize in working with individuals who struggle with anxiety, depression, chronic health concerns, challenges coping with changes to their lives, trauma, grief and loss, relationship issues, parenting concerns, and many other life-altering experiences. I hold a Master's in Social Work from Case Western Reserve University and a Bachelor's degree from South Carolina State University. Motivated clients who are ready to roll up their sleeves and do the work are a good fit with me, because I am a motivated provider, enthusiastic about helping you reach your goals and create the satisfaction you desire.
What should a new client know about working with you?
I aim to create a safe, welcoming space for discussion, using humor and other relationship-building strategies to build a good connection. Your knowledge about you and your needs will be the guiding light that directs our work together. I use many types of therapy and am always willing to stop, listen to your feedback, and take a different approach.
I am passionate about this work because I genuinely love and appreciate people. Being gifted with the opportunity to be a part of someone's healing journey is not something I take lightly, and I aim to show how much that gift means to me with every interaction. I hope you will reach out soon so that we can begin our work together.
What is your typical process for working with clients?
In our first session, we'll take the time to get to know each other. We'll ask questions—I'll answer yours, too! I'll gather information about what brought you to therapy, and together we'll determine if we're a good fit. We'll outline your goals and discuss the next steps for our work together.
A typical session with me lasts about 50 to 55 minutes. We'll start with a quick check-in, where I'll ask about your week and see if there are any urgent concerns you'd like to discuss. Then we'll review any work you focused on between sessions and dive into the planned topics for that week. Usually, you'll have an idea of what to expect, as we'll wrap up most sessions with a closing activity, a discussion about our next steps, and a summary of the work you'll do before our next meeting.
Is this doctor in your insurance network?
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In-network insurances
Tasha Frederick, LISW - CP has +39 in-network plans.
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125 for 50 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Payment is expected on the date of service. If there are payment concerns, please speak with me before your appointment.
On occasion, I can offer reduced rates. Unfortunately, this is not something I'm able to do frequently. The decision will be made on a case by case basis, and once I have reached the maximum number for that month, no additional sessions will be accepted under the reduced rates.
Education and background
Practice names
Education and training
- Case Western Reserve University, Master's in Social Work
- South Carolina State University (Bachelor's)
Professional memberships
- National Association of Social Workers
NPI number
1215132733
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.82
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Tasha is a great clinician and is extremely helpful and thoughtful!
More than 1 year agoGB
I had a wonderful visit with Mrs. Tasha. She greeted me with such warmth and kindness, creating a safe space where I felt completely at ease. I left feeling supported and at peace, knowing she truly cares about my well-being.
Mrs. Tasha shared insightful guidance that helps me navigate life’s challenges with more confidence. Her compassion always leaves me feeling empowered and hopeful, and I’m grateful for her ongoing support.
More than 1 year agoBS
During my visit, I found a safe space to express my thoughts and emotions openly. The session allowed me to reflect on my feelings, gain new perspectives, and explore coping strategies for the challenges I have been facing. She listened attentively and offered guidance and support without judgment.
More than 1 year agoYV
Tasha creates a supportive environment where I feel comfortable discussing my concerns. They use various techniques that have significantly reduced my anxiety levels. Their empathetic and non judgmental approach makes each session productive and reassuring. Highly recommend.
More than 1 year agoKS
Tasha Frederick radiates
professionalism, kindness and
genuine care and concern. Her
bedside manner is probably one of
her most important qualities. In
general, people don't care what you
know until they know you care.
Immediately, I was at ease and ready
to listen to her with an open mind and
heart.
More than 1 year agoLV
I felt heard by Ms Tasha. She listened and validated while also challenged my thinking and defense mechanisms. Tasha created an environment where I felt safe, and was able to speak freely and share my experiences without judgement or bias.
More than 1 year agoCT
Being a fist time mom PostPartum Depression hit me very hard. I had many , many tough days. Tasha was my safe haven. She has been available to me anytime i needed her. She allowed me to express myself without judgment & walked me through each emotion. She constantly reminded me that i was a great mother. i was doing wonderful & that it was normal for me to have the emotions & feelings that i was having. i don’t know what i would have done without her.
More than 1 year agoAM
My visit went well. I felt completely comfortable and willing to open up to her. Thank you again and I'll definitely recommend you to anyone that needs your services.
More than 1 year agoMH
Going into therapy leaves you with a lot of “what if’s” and “how will this benefit me”. Well after meeting with Tasha, she brought on a sense of calmness allowing me to open up freely and express myself like I’ve never done before. I learned so much about myself and what was necessary for me to let go of in order to move forward in life. I would recommend Tasha a thousand times to anyone that’s not sure but ready to try therapy out! Also, being able to do virtual visits worked well with my work and school sh or days I didn’t want to leave my house. Thank you again!!
More than 1 year agoKS
I know that I am heard and that I have a therapist who takes the time to figure out the best plan of action. She has amazing bedside manner and is truly such a caring, kind individual.
More than 1 year agoKI
Truly a therapist that cares about her clients wellbeing. She has a calmness about her that makes you feel comfortable from the very first visit.
More than 1 year agoKB
More than 1 year agoInitials hidden
How soon can I make an appointment with Tasha Frederick?
Generally, Tasha Frederick has appointments available on Zocdoc within 1 week. You can see Tasha Frederick's earliest availability on Zocdoc and make an appointment online.
Is Tasha Frederick accepting new patients?
Tasha Frederick generally accepts new patients on Zocdoc. You can see Tasha Frederick's earliest availability on Zocdoc and schedule an appointment online.
Does Tasha Frederick accept my insurance?
Choose your insurance plan to verify if Tasha Frederick is in-network.
Can I make an appointment with Tasha Frederick online?
Yes, you can make an appointment online with Tasha Frederick using Zocdoc. It’s simple, secure, and free.
What practice does Tasha Frederick work with?
What are common reasons for patients to see Tasha Frederick?
Tasha Frederick frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tasha Frederick on their profile.
What languages does Tasha Frederick speak?
Tasha Frederick speaks English.
How do patients rate Tasha Frederick in reviews?
11 patients have reviewed Tasha Frederick. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.82/5 rating for wait time. You can read individual reviews and ratings on their profile.