What patients are saying
Overall rating
4.33
Average wait time
4.57
Bedside manner
4.14
About Teagan Cassity
Focus areas
Anger Management
Autism
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Depression
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Learning Problems
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Family Systems
Compassion Focused
Integrative
Emotionally Focused
Interpersonal
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Teagan Cassity
Teagan Cassity is a compassionate and experienced mental health counselor with over five years of experience in the field. She specializes in supporting individuals facing a wide range of challenges, including trauma responses, anxiety, depression, and other mental health diagnoses. Teagan also provides family counseling and guidance for parents navigating behavioral, emotional, or developmental concerns.
She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT), tailoring each session to the unique needs of the client. Her work is grounded in meeting clients where they are, fostering a supportive environment where individuals feel safe, heard, and respected.
Teagan has extensive experience working with individuals diagnosed with autism spectrum disorder, trauma-related disorders, mood disorders, anxiety disorders, and developmental challenges. She is dedicated to helping clients build on their strengths, develop healthier coping strategies, and work toward meaningful personal goals that promote long-term well-being and success.
What should a new client know about working with you?
My counseling style is rooted in empathy, collaboration, and flexibility. I believe in meeting each client exactly where they are—emotionally, mentally, and situationally. Every session begins with a check-in to understand what is currently going on in the client’s life, how they’re feeling, and what has brought them to the session. This helps ground our work in the present and allows us to build from their current state of mind.
I take time to explore what strategies the client has already attempted, acknowledging their efforts while identifying what has or hasn’t worked. This allows us to avoid repeating ineffective approaches and instead focus on developing new, tailored ways to cope with stress, regulate emotions, and manage or resolve conflict.
From there, we collaboratively identify personal goals and areas the client wants to improve, whether it's emotional stability, relationships, parenting, self-esteem, or other areas of concern. Together, we create a treatment plan that aligns with the client’s individual needs and definitions of success—not a one-size-fits-all approach, but a personalized path forward.
What is your typical process for working with clients?
Throughout the process, I integrate a range of therapeutic techniques, primarily drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT), all while maintaining a client-centered, strengths-based perspective. My goal is to empower clients to feel heard, supported, and equipped with the tools to make meaningful and lasting change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Longwood University, Master's in Mental Health Counseling
NPI number
1386530574
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.33
Wait time
4.57
Bedside manner
4.14
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Nice Woman, Great Listener
Less than 6 months agoSydney L.Verified patientVideo visit
I mean she was nice a listening in. But like for video calls, I was expecting to see face-to-face. But she had her camera off the entire time so it was kind of awkward for me.
Less than 6 months agoInitials hiddenVideo visit
Very kind!
September 16, 2025Gabrielle B.Verified patientVideo visit
Was never given the link to my appointment, and although I booked on zocdoc, they gave my appointment slot away. I don’t think the actual therapist has anything to do with it, however I wouldn’t recommend that office
July 17, 2025Bridgit B.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
September 5, 2025Isabella S.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
July 30, 2025Sara J.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Teagan Cassity?
Generally, Teagan Cassity has appointments available on Zocdoc within 1 week. You can see Teagan Cassity's earliest availability on Zocdoc and make an appointment online.
Is Teagan Cassity accepting new patients?
Teagan Cassity generally accepts new patients on Zocdoc. You can see Teagan Cassity's earliest availability on Zocdoc and schedule an appointment online.
Does Teagan Cassity accept my insurance?
Choose your insurance plan to verify if Teagan Cassity is in-network.
Can I make an appointment with Teagan Cassity online?
Yes, you can make an appointment online with Teagan Cassity using Zocdoc. It’s simple, secure, and free.
What practice does Teagan Cassity work with?
Teagan Cassity works with Confidant Health.
What are common reasons for patients to see Teagan Cassity?
Teagan Cassity frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Teagan Cassity on their profile.
What languages does Teagan Cassity speak?
Teagan Cassity speaks English.
How do patients rate Teagan Cassity in reviews?
9 patients have reviewed Teagan Cassity. The overall rating for this doctor is 4.33/5. They have a 4.14/5 rating for bedside manner and a 4.57/5 rating for wait time. You can read individual reviews and ratings on their profile.