Tessa Wolford, MA, LPCC, St Louis Park, MN

About Tessa Wolford

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Identity

Gender

Female

Languages spoken

English

Getting to know Tessa Wolford

Tessa Wolford, LPCC, is dedicated to helping patients in Minnesota navigate life's complexities with compassion and expertise. She provides individual, couples, and family therapy to adolescents, adults, and seniors. Tessa's approach emphasizes creating a safe and supportive environment for patients addressing challenges such as anxiety, depression, and PTSD/trauma. Her warm and collaborative style encourages clients to explore their emotions, build resilience, and achieve their mental health goals. She specializes in guiding patients through midlife transitions, helping them uncover a renewed sense of purpose and direction. Her work often focuses on addressing relationship challenges, fostering healthier communication, and strengthening personal connections. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, she tailors treatment to each individual's unique needs. Tessa also offers couples and marital counseling to those seeking to enhance their relationships and navigate challenges together. She is particularly passionate about supporting members of the LGBTQ+ community, women, and first responders. Her ability to connect authentically with these populations allows her to address issues such as trauma, identity, and personal growth with sensitivity and expertise. Patients value her empathetic, approachable demeanor and her commitment to helping them develop practical tools to improve their well-being. Originally from Texas, Tessa recently relocated to Minnesota and is embracing her first winter in the state. Outside of her practice, she enjoys traveling, engaging in creative projects, and playing Minecraft. She also loves spending time with her dog and cat, who amusingly pretend to dislike each other.

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In-network insurances

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Popular visit reasons

Anxiety Disorder

Childhood Trauma

Depression

Divorce Counseling

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Childhood Trauma

Depression

Divorce Counseling

Office location

LifeStance Health - Minnesota

5353 Wayzata Blvd, St Louis Park, MN 55416

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Education and background

Practice names

LifeStance Health - Minnesota

NPI number

1780251801

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Frequently asked questions

How soon can I make an appointment with Tessa Wolford?

Generally, Tessa Wolford has appointments available on Zocdoc within 1 week. You can see Tessa Wolford's earliest availability on Zocdoc and make an appointment online.

Is Tessa Wolford accepting new patients?

Tessa Wolford generally accepts new patients on Zocdoc. You can see Tessa Wolford's earliest availability on Zocdoc and schedule an appointment online.

Does Tessa Wolford accept my insurance?

Choose your insurance plan to verify if Tessa Wolford is in-network.

Can I make an appointment with Tessa Wolford online?

Yes, you can make an appointment online with Tessa Wolford using Zocdoc. It’s simple, secure, and free.

What practice does Tessa Wolford work with?

Tessa Wolford works with LifeStance Health - Minnesota.

Where is Tessa Wolford's office located?

Tessa Wolford's office is located at 5353 Wayzata Blvd, St Louis Park, MN 55416.

What are common reasons for patients to see Tessa Wolford?

Tessa Wolford frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tessa Wolford on their profile.