Tierra Gregory, LCSW

Tierra Gregory, LCSW

Psychotherapist
VA
Hello, I'm Tierra Gregory. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is rooted in strength-based and cognitive behavioral techniques, which means I focus on identifying and building on your inherent strengths while helping you develop practical strategies to manage your thoughts and behaviors. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker. My areas of clinical expertise include depression and mood disorders, stress management, anxiety, trauma and abuse, grief and loss, conflict resolution, career difficulties, compassion fatigue, life transitions, and relationship issues. Additionally, I have experience supporting military personnel and veterans, as well as providing LGBTQIA+ support. In our sessions, you can expect a safe and supportive environment where your experiences and feelings are validated. I am here to listen, support, and guide you through your healing process. Whether you're dealing with anxiety, depression, PTSD, or navigating a significant life transition, I am committed to helping you find clarity and resilience. Outside of my professional life, I value authenticity and connection, and I strive to bring these values into my therapeutic practice. I understand that reaching out for help can be daunting, but taking that first step is a powerful act of self-care. If you're ready to start this journey together, I invite you to reach out. Let's work together to create a path toward a more fulfilling and balanced life.

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Available appointments

Today, Apr 23 – Wed, May 6
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About Tierra Gregory

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Non-binary

Languages spoken

English

Getting to know Tierra Gregory

Hello, I'm Tierra Gregory. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is rooted in strength-based and cognitive behavioral techniques, which means I focus on identifying and building on your inherent strengths while helping you develop practical strategies to manage your thoughts and behaviors. I hold a Master of Social Work (MSW) degree and am a Licensed Clinical Social Worker. My areas of clinical expertise include depression and mood disorders, stress management, anxiety, trauma and abuse, grief and loss, conflict resolution, career difficulties, compassion fatigue, life transitions, and relationship issues. Additionally, I have experience supporting military personnel and veterans, as well as providing LGBTQIA+ support. In our sessions, you can expect a safe and supportive environment where your experiences and feelings are validated. I am here to listen, support, and guide you through your healing process. Whether you're dealing with anxiety, depression, PTSD, or navigating a significant life transition, I am committed to helping you find clarity and resilience. Outside of my professional life, I value authenticity and connection, and I strive to bring these values into my therapeutic practice. I understand that reaching out for help can be daunting, but taking that first step is a powerful act of self-care. If you're ready to start this journey together, I invite you to reach out. Let's work together to create a path toward a more fulfilling and balanced life.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Virginia Commonwealth University, Master's in Social Work

NPI number

1306367123

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Frequently asked questions

How soon can I make an appointment with Tierra Gregory?

Generally, Tierra Gregory has appointments available on Zocdoc within 1 week. You can see Tierra Gregory's earliest availability on Zocdoc and make an appointment online.

Is Tierra Gregory accepting new patients?

Tierra Gregory generally accepts new patients on Zocdoc. You can see Tierra Gregory's earliest availability on Zocdoc and schedule an appointment online.

Does Tierra Gregory accept my insurance?

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Can I make an appointment with Tierra Gregory online?

Yes, you can make an appointment online with Tierra Gregory using Zocdoc. It’s simple, secure, and free.

What practice does Tierra Gregory work with?

What are common reasons for patients to see Tierra Gregory?

Tierra Gregory frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tierra Gregory on their profile.

What languages does Tierra Gregory speak?

Tierra Gregory speaks English.

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