Timothy Terranova, LMHC, IA | Psychotherapist

About Timothy Terranova

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Family / Marital

Cognitive Behavioral (CBT)

Hypnotherapy

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Timothy Terranova

I am a licensed therapist dedicated to helping you create meaningful change by addressing what is no longer serving you. Holding a Master’s in Clinical Mental Health Counseling, alongside a background in music and English, I bring a unique, creative perspective to my practice. I believe in meeting people exactly where they are, offering a nonjudgmental, non-discriminatory, and deeply person-centered space. My approach is highly tailored to who you are as an individual. I primarily practice Acceptance and Commitment Therapy (ACT), while incorporating Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) to best support your needs. Additionally, as a certified hypnotist, I can integrate hypnosis into our work if it aligns with your personal goals. Together, we will collaborate to guide you toward the life you want to build.

What should a new client know about working with you?

A Collaborative, Tailored Approach: I don't believe in one-size-fits-all therapy. I adapt my style to match your personality, values, and pace.A Safe, Inclusive Space: I am committed to providing nonjudgmental, non-discriminatory care. You are welcome here exactly as you are.Diverse Therapeutic Tools: From evidence-based modalities like ACT, CBT, and IFS to specialized tools like clinical hypnosis, we have a variety of pathways to explore based on what resonates with you.Telehealth Convenience: I provide high-quality, secure virtual therapy to clients throughout the state of Iowa, making it easy to fit mental health support into your daily life.

What is your typical process for working with clients?

Our First Session (Getting to Know Each Other): Our initial meeting is focused on building a connection. We will discuss what brought you to therapy at this point in your life, explore your hopes, and begin identifying the specific changes you wish to make. Collaborative Goal Setting: We will work together to map out a clear, personalized path forward. This is a collaborative process where your voice and insights guide our direction.Active, Adaptive Sessions: In ongoing sessions, we will address current challenges, process past patterns, and practice new skills. We will continuously evaluate what is working and adjust our approach—whether that means integrating hypnosis, exploring parts of yourself through IFS, or building mindfulness through ACT.

In-network insurances

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Ricc Terranova Therapy

Education and training

Grand Canyon University, Master's in Clinical Mental Health Counseling

NPI number

1295458859

Patient reviews

Help Timothy Terranova, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Timothy Terranova?

Generally, Timothy Terranova has appointments available on Zocdoc within 1 week. You can see Timothy Terranova's earliest availability on Zocdoc and make an appointment online.

Is Timothy Terranova accepting new patients?

Timothy Terranova generally accepts new patients on Zocdoc. You can see Timothy Terranova's earliest availability on Zocdoc and schedule an appointment online.

Does Timothy Terranova accept my insurance?

Choose your insurance plan to verify if Timothy Terranova is in-network.

Can I make an appointment with Timothy Terranova online?

Yes, you can make an appointment online with Timothy Terranova using Zocdoc. It’s simple, secure, and free.

What practice does Timothy Terranova work with?

Timothy Terranova works with Ricc Terranova Therapy.

What are common reasons for patients to see Timothy Terranova?

Timothy Terranova frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Timothy Terranova on their profile.