Tina Spendlove, LMHC, LCPC, CMHC, UT

About Tina Spendlove

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Tina Spendlove

If you're an adult with anxiety, trauma, or ADHD, you've probably tried hard to manage it on your own. You may look high-functioning from the outside and still feel worn down by looping thoughts, reactions that seem out of proportion, or panic that doesn't make sense. The problem usually isn't your coping skills. It's what's underneath them, and that's what we'll work on together. My approach is trauma-informed and collaborative but not passive: I listen closely, but I'll also say what I notice and ask the harder questions, kindly and directly. I'm certified in EMDR, IFS, and ART, and I also use ACT and trauma-focused CBT to help you process what happened, calm an overloaded nervous system, and respond differently when the pattern shows up. I see clients by secure video in Utah, Idaho, and Washington.

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In-network insurances

Aetna

BlueCross BlueShield

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50+ more in-network plans

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Eating Disorder

Parenting Counseling

Psychotherapy

Self Esteem Issues

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Eating Disorder

Education and background

Practice names

Podera Therapy

Education and training

Lamar University, MEd in Clinical Mental Health Counseling

NPI number

1730782038

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tina Spendlove?

Generally, Tina Spendlove has appointments available on Zocdoc within 1 week. You can see Tina Spendlove's earliest availability on Zocdoc and make an appointment online.

Is Tina Spendlove accepting new patients?

Tina Spendlove generally accepts new patients on Zocdoc. You can see Tina Spendlove's earliest availability on Zocdoc and schedule an appointment online.

Does Tina Spendlove accept my insurance?

Choose your insurance plan to verify if Tina Spendlove is in-network.

Can I make an appointment with Tina Spendlove online?

Yes, you can make an appointment online with Tina Spendlove using Zocdoc. It’s simple, secure, and free.

What practice does Tina Spendlove work with?

Tina Spendlove works with Podera Therapy.

What are common reasons for patients to see Tina Spendlove?

Tina Spendlove frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Tina Spendlove on their profile.