Tinalee De Costa, LPC, TX | Psychotherapist

About Tinalee De Costa

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Coaching

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Tinalee De Costa

Tinalee P. De Costa is a Licensed Professional Counselor (LPC), who has been practicing since 2014. She graduated from Texas A&M University – Central Texas with a Master’s of Science in Clinical Mental Health Counseling. Her main areas of focus include trauma, depression, anxiety conditions, ADHD, autism spectrum disorder, and borderline personality disorder. Tinalee believes that each person is the expert of one’s own self, and a therapist’s role is to support and help guide you through your journey of self-discovery as you seek answers, solutions and/or understanding. Tinalee believes it is imperative to love yourself in order to interact with the world around you in a healthy and fulfilling way. She utilizes empathy and compassion to help you develop a more positive and supportive perspective of yourself, significant people in your life, and the world around you. Throughout the treatment process you should expect to develop self-confidence and skill set(s) to help you work through, manage and/or prevent future return of problem(s) or condition(s). Her approach is evidence-based, collaborative, open-minded and non-judgmental. Her techniques and strategies are specific to your unique biology, life experiences and environment to create a more personalized experience. Tinalee works with multi-cultural, diverse, minority and majority populations. In her spare time, Tinalee enjoys the outdoors, physical activities, reading, meeting new people, learning, and spending time with loved ones.

In-network insurances

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Tinalee P. De Costa Counseling & Consultation Serv

Education and training

Texas A&M University Central Texas, Master's in Clinical Mental Health Counseling

NPI number

1437747540

Patient reviews

Help Tinalee De Costa, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Tinalee De Costa?

Generally, Tinalee De Costa has appointments available on Zocdoc within 1 week. You can see Tinalee De Costa's earliest availability on Zocdoc and make an appointment online.

Is Tinalee De Costa accepting new patients?

Tinalee De Costa generally accepts new patients on Zocdoc. You can see Tinalee De Costa's earliest availability on Zocdoc and schedule an appointment online.

Does Tinalee De Costa accept my insurance?

Choose your insurance plan to verify if Tinalee De Costa is in-network.

Can I make an appointment with Tinalee De Costa online?

Yes, you can make an appointment online with Tinalee De Costa using Zocdoc. It’s simple, secure, and free.

What practice does Tinalee De Costa work with?

Tinalee De Costa works with Tinalee P. De Costa Counseling & Consultation Serv.

What are common reasons for patients to see Tinalee De Costa?

Tinalee De Costa frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tinalee De Costa on their profile.