About Tracy Bolyard
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tracy Bolyard
Ms. Tracy Bolyard is an experienced and compassionate psychotherapist. She offers virtual consultations through ReachLink and helps patients with mental health disorders and emotional concerns.
During sessions, Ms. Bolyard provides a secure space for her patients to share their feelings and thoughts without fear of judgment. She regularly upgrades her techniques by incorporating the latest developments in her therapy plans.
As part of her educational training, Ms. Bolyard earned her master's degree in social work from the University of Akron. She helps her patients develop practical coping mechanisms through her sessions, increase their resilience, and achieve emotional balance.
What should a new client know about working with you?
Hello, I’m Tracy Bolyard, MSW, and I look forward to supporting you on your therapy journey.
I work with emerging adults, older adults, multicultural individuals, cycle-breakers, and those navigating life transitions. My focus includes anxiety, grief, adjustment challenges, and bereavement. I aim to provide a safe, non-judgmental space where you can gain insight, develop coping strategies, and achieve meaningful growth. I believe that having one supportive voice can empower you to become the best version of yourself. Through psychotherapy, I help clients build strong relationships, heal, and create the positive, healthy life they seek.
I bring a warm, clear, and straightforward approach, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT). My specialties include ADHD, adolescent and teen mental health, anger management, anxiety, dementia, depression, grief, LGBTQIA+ support, life transitions, medical/physical health issues, multicultural concerns, stress, relationships, perinatal support, PTSD, bipolar disorder, and trauma.
Let’s build a therapeutic relationship that fosters coping skills, insight, and self-awareness.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- The University of Akron, Master's in Social Work
NPI number
1235799412
How soon can I make an appointment with Tracy Bolyard?
Generally, Tracy Bolyard has appointments available on Zocdoc within 1 week. You can see Tracy Bolyard's earliest availability on Zocdoc and make an appointment online.
Is Tracy Bolyard accepting new patients?
Tracy Bolyard generally accepts new patients on Zocdoc. You can see Tracy Bolyard's earliest availability on Zocdoc and schedule an appointment online.
Does Tracy Bolyard accept my insurance?
Choose your insurance plan to verify if Tracy Bolyard is in-network.
Can I make an appointment with Tracy Bolyard online?
Yes, you can make an appointment online with Tracy Bolyard using Zocdoc. It’s simple, secure, and free.
What practice does Tracy Bolyard work with?
Tracy Bolyard works with ReachLink.
What are common reasons for patients to see Tracy Bolyard?
Tracy Bolyard frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tracy Bolyard on their profile.
What languages does Tracy Bolyard speak?
Tracy Bolyard speaks English.