What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Travis Munday
Focus areas
Adjustment Disorder
Bipolar Disorder
Post-Traumatic Stress Disorder (PTSD)
Anxiety Disorder
Childhood Trauma
Therapy
Attachment Disorder
Obsessive Compulsive Disorder (OCD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Exposure Response Prevention
Cognitive Behavioral (CBT)
Family Systems
Dialectical (DBT)
Gestalt
Identity
Gender
MaleLanguages spoken
English
Getting to know Travis Munday
NOTE: I use Headway, a secure and HIPAA-compliant third-party software to assist with administrative work and billing so that my focus remains on our therapeutic work.
Once you book through ZocDoc, you will receive an introductory email inviting you to your Headway Patient Portal, through which you can complete relevant telehealth forms, mental health assessments, and communicate directly with me re: scheduling conflicts, appointment changes/requests, or anything else. Thank you for reading.
Your search for a therapist is already a significant achievement. In a culture that confuses material productivity with self-worth, seeking out a place to pause, reflect, and process through life's many challenges might be considered wasteful. But good news! Nothing could be further from the truth.
The reality is that we need nonjudgmental, supportive places where we can look into our lives with curiosity, intentionality, and compassion.
Prior to opening my private practice in March 2025, I ran a mental health intensive outpatient group therapy program for a local hospital for 3.5 years, working with folks struggling with severe mental health symptoms. This period significantly shaped me as a therapist, teaching me that the health of the therapeutic relationship can be the most significant catalyst for healing in clients' lives.
I am committed to ensuring that therapy is a healthy, supportive, worthwhile, challenging (but not harsh), compassionate, encouraging place for you to explore all that you need to explore while you move toward greater satisfaction and fulfillment in your life.
What should a new client know about working with you?
One of the many things that make us unique is our ability to pause and acknowledge narratives we hold about our lives that may not be serving us well. Illuminating barriers to a fuller, more compassionate view of self can be daunting. But it's some of the most important work you could ever do for yourself. You're deserving of a fulfilled life!
I work from an integrative, trauma-informed, client-centered approach, tailoring therapy to best serve each client. Therapeutic modalities frequently used include: Cognitive Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); Narrative Therapy; Attachment work; Mindfulness interventions; Imago Therapy (for couples); Exposure-Response Prevention; psychoeducation.
I have experience working with trauma survivors (PTSD), people with depression (MDD), anxiety disorders (GAD, OCD, Panic Disorder, among others), Bipolar I and II disorders, Adjustment disorders, Borderline Personality Disorder. I'm devoted to ongoing continuing education so that my skill sets remain sharp and my therapeutic 'toolbox' is always expanding.
What is your typical process for working with clients?
I want to hear about you, your story, and what has brought you to therapy. You're the expert on your experience. However, there may be unhelpful beliefs inhibiting a full, thorough exploration of that experience.
My approach is one of curiosity: when I hear absolutes that may be walling off access to one's experience (for example, "I'll never be good enough"), I will spend time validating the emotional charge behind those statements while gently challenging them and integrating evidence that contributes to a fuller, more accurate, and less shame-based view of self. Our identities can't be reduced to a single negative statement--we're far too complex for that to be true, and that's very good news.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $130 for 55 minutes
Ongoing session: $120 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
As mentioned above, once you book through ZocDoc, you will receive an email from Headway inviting you to your patient portal. Headway manages billing and insurance for my practice so I can remain focused on therapeutic work.
Education and background
Practice names
Education and training
- Saint Martin's University, Master's in Counseling
Awards and publications
- Commander's Certificate of Appreciation; Joint Base Lewis-McChord Chaplain Family Life Center; June 5, 2020
NPI number
1528739471
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
August 11, 2025Brad C.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
July 14, 2025Ajay N.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
May 14, 2025Hanna R.Verified patientVideo visit
How soon can I make an appointment with Travis Munday?
Generally, Travis Munday has appointments available on Zocdoc within 1 week. You can see Travis Munday's earliest availability on Zocdoc and make an appointment online.
Is Travis Munday accepting new patients?
Travis Munday generally accepts new patients on Zocdoc. You can see Travis Munday's earliest availability on Zocdoc and schedule an appointment online.
Does Travis Munday accept my insurance?
Choose your insurance plan to verify if Travis Munday is in-network.
Can I make an appointment with Travis Munday online?
Yes, you can make an appointment online with Travis Munday using Zocdoc. It’s simple, secure, and free.
What practice does Travis Munday work with?
Travis Munday works with Travis Munday Counseling.
What are common reasons for patients to see Travis Munday?
Travis Munday frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Travis Munday on their profile.
What languages does Travis Munday speak?
Travis Munday speaks English.
How do patients rate Travis Munday in reviews?
5 patients have reviewed Travis Munday. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.