Trystan Balderston, LCPC, MD | Psychotherapist

About Trystan Balderston

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Groups

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Somatic

Identity

Gender

Male

Languages spoken

English

Getting to know Trystan Balderston

Early in life I realized how meaningful it is to be a part of someone's journey to wellness and healing. At first, I believed my passion would thrive in the field of physical health. I went to Towson University and received a B.S. in exercise science. Working as a personal trainer at the time, I realized how intertwined our mental and physical well-being truly are. During the pandemic, I decided to begin construction of the bridge between mental and physical health. I enrolled at Walden University and received an M.S. in Clinical Mental Health Counseling. I work with teens and adults to help navigate anxiety, depression, chronic pain and life transitions by bridging the gap between the mental, physical, and spiritual aspects of self.

What should a new client know about working with you?

I utilize a holistic approach where we will explore your unique combination of values, strengths, and experiences to build self-awareness, self-esteem, and self-efficacy on your clear path to wellness. You are the expert on your life. During this process we will uncover how your life experiences have been stored in your mind and body, influencing your sense and expression of self. Through healing the relationships between your mind, body, and spirit you will develop the skills to lead a fulfilling life.

What is your typical process for working with clients?

Sessions typically begin with a mindfulness exercise to connect with the present moment. This space is yours, and I invite you to set a goal, or intention, for each session. We will explore the impact of past and present experiences through engagement with somatic (body based) strategies, and cognitive (thought based) strategies.

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In-network insurances

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Popular visit reasons

Agoraphobia

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Sleep Problems

Therapy

Agoraphobia

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Education and background

Practice names

Clear Path Methods

Education and training

Walden University, Master's in Clinical Mental Health Counseling
Towson University (Bachelor's)

NPI number

1639933781

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Frequently asked questions

How soon can I make an appointment with Trystan Balderston?

Generally, Trystan Balderston has appointments available on Zocdoc within 1 week. You can see Trystan Balderston's earliest availability on Zocdoc and make an appointment online.

Is Trystan Balderston accepting new patients?

Trystan Balderston generally accepts new patients on Zocdoc. You can see Trystan Balderston's earliest availability on Zocdoc and schedule an appointment online.

Does Trystan Balderston accept my insurance?

Choose your insurance plan to verify if Trystan Balderston is in-network.

Can I make an appointment with Trystan Balderston online?

Yes, you can make an appointment online with Trystan Balderston using Zocdoc. It’s simple, secure, and free.

What practice does Trystan Balderston work with?

Trystan Balderston works with Clear Path Methods.

What are common reasons for patients to see Trystan Balderston?

Trystan Balderston frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Trystan Balderston on their profile.