Valeria Anderson, MS, WA | Psychotherapist

About Valeria Anderson

Focus areas

Adult Psychotherapy

Couples Conflict Resolution

Post-Traumatic Stress Disorder (PTSD)

Anxiety

Couples Therapy

Relational Therapy

Childhood Trauma

Depression

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Family / Marital

Attachment-based

Multicultural

Identity

Gender

Female

Languages spoken

English

Getting to know Valeria Anderson

I specialize in working with couples who are struggling with connection, trust, or communication. Through my work, I implement attachment-based theory and aspects of EFT to help couples rekindle, reconnect, and strengthen following testing situations. I help clients establish a new "normal" in their relationships and daily lives. I integrate my knowledge on family dynamics, EFT, and attachment theory to grow the accountability of each person, the trust between them, and rekindle the romantic spark that may be missing. I also work with individuals who are struggling with PTSD and trauma related disorders, focusing on emotional regulation, increasing coping mechanisms, and insight into thought processes. I have training in TF-CBT and DBT to help increase distress tolerance and by incorporating narrative therapy into sessions to allow clients to take back their power.

What should a new client know about working with you?

As a counselor, I strive to provide a warm, collaborative, and nonjudgmental space where couples and individuals feel heard and supported. Healing is not about fixing you, it is about helping you rediscover resilience, clarity, and a sense of empowerment. Whether it is reconnecting with your significant other or finding balance. I am here to help you!

In-network insurances

Out-of-pocket fees and assistance

Initial session: $200 for 50 minutes

Ongoing session: $150-200 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Depression

Group Therapy

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Group Therapy

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Mindful Growth Counseling PLLC

Education and training

Eastern Oregon University, Master's in Clinical Mental Health Counseling
The Pennsylvania State University (Bachelor's)

NPI number

1578368395

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Valeria Anderson?

Generally, Valeria Anderson has appointments available on Zocdoc within 1 week. You can see Valeria Anderson's earliest availability on Zocdoc and make an appointment online.

Is Valeria Anderson accepting new patients?

Valeria Anderson generally accepts new patients on Zocdoc. You can see Valeria Anderson's earliest availability on Zocdoc and schedule an appointment online.

Does Valeria Anderson accept my insurance?

Choose your insurance plan to verify if Valeria Anderson is in-network.

Can I make an appointment with Valeria Anderson online?

Yes, you can make an appointment online with Valeria Anderson using Zocdoc. It’s simple, secure, and free.

What practice does Valeria Anderson work with?

Valeria Anderson works with Mindful Growth Counseling PLLC.

What are common reasons for patients to see Valeria Anderson?

Valeria Anderson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Valeria Anderson on their profile.