Yashica Budde, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“My therapist just gets me. I appreciate her honesty and her attention that she gives me jn every single call. I feel seen.”

More than 1 year ago

About Yashica Budde

Focus areas

Adolescent / Teen Issues

Cognitive Therapy

Stress Management

Anger Management

Post-Traumatic Stress Disorder (PTSD) Counseling

Worry

Cognitive Behavioral Therapy (CBT)

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Mindfulness-Based (MBCT)

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Yashica Budde

I'm not the type of therapist who just nods and smiles. We'll set clear goals, check in periodically to see if you're actually moving toward those goals, and I often throw in some humor-life's too short not to be able to laugh sometimes. My style is interactive, attentive, and engaging, with the goal of creating a safe environment to empower growth, insight, and healing. In therapy, we will explore your inner world to understand the underlying causes of your pain, to heal, and to access and expand your capacity to live your best life. I hold a Master's in Marriage and Family Therapy from Phillips Graduate University, which informs my approach and commitment to your well-being. Please feel free to reach out. I look forward to meeting with you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Dialectical Behavioral Therapy (DBT)

Education and background

Practice names

Rula Health - San Diego

Education and training

Phillips Graduate University, Master's in Marriage and Family Therapy

NPI number

1679724173

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

My therapist just gets me. I appreciate her honesty and her attention that she gives me jn every single call. I feel seen.

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Yashica Budde?

Generally, Yashica Budde has appointments available on Zocdoc within 1 week. You can see Yashica Budde's earliest availability on Zocdoc and make an appointment online.

Is Yashica Budde accepting new patients?

Yashica Budde generally accepts new patients on Zocdoc. You can see Yashica Budde's earliest availability on Zocdoc and schedule an appointment online.

Does Yashica Budde accept my insurance?

Choose your insurance plan to verify if Yashica Budde is in-network.

Can I make an appointment with Yashica Budde online?

Yes, you can make an appointment online with Yashica Budde using Zocdoc. It’s simple, secure, and free.

What practice does Yashica Budde work with?

Yashica Budde works with Rula Health - San Diego.

What are common reasons for patients to see Yashica Budde?

Yashica Budde frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Yashica Budde on their profile.