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315 verified Psychologists in Brooklyn, NY
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Availability last updated 04/24/2026
Availability last updated 04/24/2026
Psychotherapist (Virtual)
New York City, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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Hi there, I'm John! I have been practicing counseling since 2001. I earned my Bachelor's degree in Human Development and my Master's in Mental Health Counseling from Mercy University. I am also a certified CASAC (substance abuse counselor) in NY. I specialize in bereavement, trauma, anxiety/depressi...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I am a trauma-informed therapist with a focus and specialty in major depressive disorders, anxiety disorders such as separation anxiety, GAD, OCD, ADHD, and panic disorders. I also specialize in life transitions, from going to college, starting a new job, or even starting or leaving a relationship, ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
4.00
·1 review
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to f...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
5.00
·1 review
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
My goal in your therapy is to offer a supportive environment where you can fully express yourself, gain insight into yourself, and address any issues or conflicts that may be holding you back. You will learn to take steps toward personal growth. My approach I use cognitive-behavioral therapy (CBT) ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I’m a licensed mental health counselor dedicated to supporting individuals and families virtually in NY and CT through the deeply personal experiences of pregnancy, postpartum, and parenthood. I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Hea...Click to read more
Next available: Mon, Apr 27
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Brooklyn, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Chioma! Chioma Momife is a board-certified Psychiatric nurse practitioner who graduated from Walden University. Her background includes 15 years of psychiatry experience. She is qualified to diagnose, treat, and prescribe medications for children, adolescents, and adults. Her practice ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide. My ap...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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I am a therapist who believes that people are meant to grow, even through the messy, uncertain parts of life. I work with kids (5–18), young adults, and adults who are navigating change, anxiety, or just trying to reconnect with themselves again.Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Mary! My name is Mary J. Sant'Eufemia, and I’m a Licensed Clinical Social Work Psychotherapist. I share my time between two locales, which is why I work as a teletherapist. I work with adults and couples. Because I have an arsenal of techniques at my disposal, my approach is eclectic...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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My name is Atasha Codginton, and I am a licensed mental health counselor in the state of New York. I hold an MSEd in Mental Health Counseling from Alfred University. I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting challenges, including ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
5.00
·2 reviews
- Oct 16, 2024 by Vanessa S.Click to read more
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello there and welcome to my page! My name is Ellya Indradjaja, and I’m a Licensed Mental Health Counselor (LMHC) based in New York City I specialize in treating clients with anxiety, stress, relationship issues, trauma, and life transitions I utilize varied theoretical approaches tailored to each ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
4.17
·6 reviews
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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I am currently a Licensed Mental Health Counselor in the state of New York. I hold a Master's degree in School Counseling from Manhattan University. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy. My client focus tends...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & mo...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Taylor! Therapy can feel like a big step. My role is to walk alongside you and make sure the process feels supportive and meaningful. I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: Mon, Apr 27
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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I bring comprehensive expertise in evaluating and treating a wide range of mental health conditions. My holistic approach combines evidence-based interventions with compassionate support, empowering you to engage actively in treatment and fostering meaningful progress throughout your mental health j...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Brooke! I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengtheni...Click to read more
Next available: Mon, Apr 27
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 3 more ·
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My practice combines medication management with supportive therapy, empowering you to restore balance and take control of your life. I specialize in treating anxiety, depression, and ADHD, and I guide individuals navigating significant life transitions. My approach My approach is holistic, compassio...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 34 more
Accepting new patients · Offers video visits ·
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I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 32 more
Accepting new patients · Offers video visits ·
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Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you fee...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
5.00
·1 review
- Jun 15, 2025 by Aline B.Click to read more
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My name is Camila De Vasconcelos, and I am a Licensed Mental Health Counselor with a Master's degree in Counseling from Columbia University. I have experience working with culturally diverse children, adolescents, and adults in English, Portuguese, and Spanish. My approach I practice many therapeu...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare Oxford + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Daniel! I'm a Clinical Social Worker, LCSW-R, licensed in New York with over 26 years of experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. I work with individuals, couples, and groups to help them reach their fullest pot...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to therapy to focus on your needs and what works best for you. I welcome you to reach ...Click to read more
Next available: Mon, Apr 27
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.00
·4 reviews
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare Oxford + 26 more
Accepting new patients · Offers video visits ·
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Mental Health Counselor in New York State with over 25 years of experience working with both adults and children who have various developmental and psychiatric disorders. My background includes roles in day treatment settings, schools, residential programs, clinics, hospitals, and my...Click to read more
Next available: Mon, Apr 27
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.85
·118 reviews
This was my first session but a wonderful experience.Click to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Nichola Ali and I am a Board Certified licensed Psychiatric Mental Health Nurse Practitioner. I have been working in the field of psychiatry for over 10 years and I am also a licensed Master Social Worker. I believe in tailoring and personalizing treatment to my clients based on th...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare Oxford + 26 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Angelica! My name is Angelica Rubio, and I am a licensed clinical social worker (LCSW) based in New York, working with patients statewide via telehealth. I have been working in the field of clinical social work since 2016. I have worked with children, adolescents, and adults on a broa...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Therapy should be tailored to each individual, which is why I use a combination of approaches to best fit the unique needs of my clients. My approach Whether you're dealing with anxiety, depression, or navigating a significant life transition, I'm here to help you find a path forward. My focus I w...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: Mon, Apr 27
Psychotherapist
5.00
·7 reviews
- Nov 16, 2024 by Barbara G.Click to read more
3 mi · 401 Court St, Brooklyn, NY 11231
Accepts Cigna
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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What should your client know about you? I have practiced in the Metropolitan area for all of my career. My work in clinics, hospitals, and schools with college students, artists, adults, and children allows me to prioritize your needs. I offer a safe space to transform difficult feelings and separat...Click to read more
Next available: Wed, Apr 29
Psychotherapist (Virtual)
5.00
·1 review
Yes, I would definitely go back. The provide expressed empathy at the appropriate time and made me feel comfortable. - Mar 1, 2024 by Marie M.Click to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I work with a diverse range of individuals who may be facing challenges such as anxiety, depression, relationship issues, trauma, or life transitions. With a Master of Science in Education in Clinical Mental Health Counseling from St. Bonaventure University, my extensive background and experience ha...Click to read more
Next available: Sat, May 2
Psychotherapist (Virtual)
4.88
·8 reviews
Very friendly and knowledgeable.Click to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Jeff Sobel is a Licensed Mental Health Counselor in New York with over 10 years of experience working with children, teens, and adults in schools and mental health centers. He began his career working with adults, and his recent focus has been on pediatric populations, helping children and teens. Je...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits ·
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Ms. Karen Veintimilla is a skilled and compassionate psychotherapist who offers virtual counseling through Empathos Pathway. As part of her formal education, Ms. Veintimilla acquired her master's degree in clinical mental health counseling from The City College of New York. She is a member of the A...Click to read more
Next available: Wed, Apr 29
Psychotherapist (Virtual)
4.89
·9 reviews
She is very clear with her words, very communicative and respectful, and sincere about helping me as best she can. - May 7, 2025 by Tahari T.Click to read more
Brooklyn, NY
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Do you feel like you’re stuck in survival mode, chronically stressed and overwhelmed? Maybe you’re looking to address painful memories and detangle complicated feelings, but don’t know where to start? Or perhaps you feel unfulfilled in your relationships, noticing familiar feelings like insecurity o...Click to read more
Next available: Thu, Apr 30
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
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Jelena strives to hold a safe and allowing space for people with varied life experiences and emotional challenges. The struggles may be connected to trauma and identity, including LGBTQA2SI+, ethnic, racial, cultural and religious. Jelena aims to support individuals facing demanding family dynamics ...Click to read more
Next available: Mon, Apr 27
Psychotherapist (Virtual)
4.90
·10 reviews
Danielle was very empathetic and kind, she made it easy for me to open up about my life. Her thoughtful questions helped me explore and understand myself on a deeper level, and her practical strategies helped me deal with them. Overall, the experience was very pleasant and helpful. by RLClick to read more
Brooklyn, NY
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I’m a client-led and compassionate therapist who believes therapy should feel safe and supportive; a space where you can be yourself. I draw from a variety of treatment modalities such as CBT and mindfulness to meet you where you are. My style is collaborative, down-to-earth, and focused on helping ...Click to read more
Next available: Tue, Apr 28
Psychotherapist (Virtual)
5.00
·1 review
Jaques is a warm, authentic and kind therapist who has helped me heal my childhood wounds. Highly recommend being around his energy! by MMClick to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Working with me is a partnership. We begin by building trust and understanding, then explore patterns in thoughts, behaviors, and emotions that may be contributing to current challenges. Together, we develop practical tools and strategies that support growth, self-awareness, and resilience. Clients ...Click to read more
Next available: Tue, Apr 28
Psychotherapist
4 mi · 15 Monroe Pl, Brooklyn, NY 11201
Also offers video visits · Accepting new patients ·
Read bio
Olivia Conway received her MA in Clinical Mental Health Counseling from the Family Institute at Northwestern University. She believes that there’s no “one size fits all” in therapy and draws from somatic, psychodynamic, and other approaches to tailor sessions to each client’s unique needs. Olivia w...Click to read more
Next available: Mon, Apr 27
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Frequently asked questions

How can I check if my psychologist accepts my insurance?

Zocdoc makes it easy to find a psychologist in Brooklyn, NY who accepts your insurance. Simply select your carrier and plan from the drop-down menu at the top of the page. If you’re unsure about the plan name, here's a handy guide to help navigate.


How do patients rate their experience with booking psychologists in Brooklyn, NY on Zocdoc?

On Zocdoc, psychologists in Brooklyn, NY have an average rating of 4.91 based on approximately 635 reviews. In Brooklyn, NY you can find 9 psychologists with 4-stars or higher. Zocdoc collects reviews from real patients after each appointment, ensuring authentic feedback. Only patients who have booked and attended appointments may post reviews, providing trustworthy and reliable insights into patient experiences.


Can I book a video visit with a psychologist?

Yes, you can book a video visit with a psychologist. There are currently 7 locations that offer video visits in this city. When a provider offers video visits, you will see a small video camera icon next to their profile image. Select a date and time from their available appointment slots and go through the booking process.


Who is a psychologist?

The most significant hallmark of a healthy mind is its ability to manage stress, connect with others, and make better decisions. A sound mind keeps us motivated and allows us to enjoy life and its challenges effectively. For many of us, however, inner peace and proper mental health are often replaced by depression, low mood, and other mental health conditions. These are due to unfortunate life experiences, genetics, drug use, and isolation.


Psychologists are mental health doctors who can help heal the mind. They can care for individuals and families. They specialize in human behavior and use talk therapy and psychological evaluations to care for their patients. They use observation, assessment, and experimentation techniques. They understand and analyze beliefs and emotions that influence a person's actions. Psychologists help people learn healthy ways to cope with mental health challenges. They help people understand and learn ways to handle problems in life and relationships more effectively.


The education and training of psychologists

Aspiring psychologists must complete a Bachelor's degree in Psychology. This undergraduate degree typically takes four years. Prospects are looking at 4 to 6 years of education and training in graduate school to earn a doctoral degree (a Ph.D. or PsyD). Before graduation, they must complete a 1-year internship. A licensed psychologist supervises this internship. In most states, psychologists can practice independently after securing a doctoral degree and a state license. All psychologists must pass a national exam and take additional licensing tests specific to the state where they will practice. 


Most psychologists use drug-free methods to treat mental health problems. In a few U.S. states, however, psychologists can prescribe medication. To do this, they must pursue more advanced training, such as a Master's degree in Psychopharmacology. Psychologists have the option to choose a subspecialty and complete a fellowship as well. They also continue learning to stay updated with the latest clinical advancements throughout their careers. 


What are some subspecialties of psychology?

Some subspecialties of psychology include:

  • Clinical psychologists - These experts can assess, diagnose, and treat cognitive, emotional, and behavioral problems. A clinical psychologist can help with immediate personal issues and severe, chronic conditions.
  • Counseling psychologists - These doctors use talk therapy to help patients deal with issues in their homes, workplaces, and communities.
  • Developmental psychologists - These specialists study the subjects' psychological progress and development throughout their lives. 
  • Forensic psychologists - These specialists help judges, attorneys, and legal specialists understand and analyze the psychological aspects of a particular case. Forensic psychologists are allowed to testify in court as expert witnesses.
  • Industrial-organizational psychologists - These specialists help solve workplace problems and improve the quality of work life. They study workplace productivity, employee working styles, and morale.
  • Rehabilitation psychologists - These psychologists work with physically or developmentally disabled individuals. They help improve their quality of life. 
  • School psychologists - These doctors help students with learning and behavioral problems. They design, implement, and evaluate performance plans and counsel students and families.


How do psychologists and psychiatrists differ?

Psychiatrists are medical doctors focusing on mental health and psychiatric disorders. They diagnose conditions and prescribe medications to manage issues such as schizophrenia, severe depression, and bipolar disorder. Some also offer psychotherapy alongside medical treatment.


Psychologists, however, are not medical doctors and primarily focus on talk therapy and behavioral interventions. In most states, they cannot prescribe medication or perform medical procedures. Instead, they assist patients in managing mental health concerns through counseling, psychological assessments, and evidence-based therapies like cognitive-behavioral therapy (CBT).


Difference between psychodynamic and psychoanalytic therapy

Both psychodynamic and psychoanalytic therapy focus on unconscious processes and inner conflicts, but they differ in approach. Psychodynamic therapy is more goal-oriented, emphasizing problem-solving and practical outcomes rather than exploring early childhood experiences extensively. It also typically involves fewer and less frequent sessions compared to psychoanalytic therapy, though this can vary.


Dream analysis is a technique used in both psychodynamic and psychoanalytic therapies. By interpreting dreams, therapists can uncover unconscious thoughts, fears, and desires, as dreams often bypass the mind’s defenses and reveal hidden emotions and motivations.


What are the different types of psychotherapy?

Psychotherapy, or talk therapy, is of various types. Some focus on treating conditions like depression and anxiety, while others aim to improve relationships or enhance overall well-being. This therapy can be conducted individually, in groups, or with families. The different approaches are:

  1. Behavioral therapy: Aims to replace unhealthy behaviors with positive ones by teaching new coping strategies. Techniques may include gradual exposure to fears or using rewards for desired behaviors.
  2. Integrative or holistic therapy: Combines multiple therapeutic approaches to suit individual needs. For example, cognitive behavioral therapy (CBT) targets thought patterns and behaviors.
  3. Group therapy: Involves a small group of participants led by a therapist, providing peer support for challenges like anxiety, addiction, or trauma.
  4. Cognitive therapy: Focuses on identifying/changing negative thought patterns that contribute to emotional distress, helping individuals develop healthier ways of thinking.
  5. Humanistic therapy: Emphasizes personal growth and self-awareness, encouraging individuals to make positive choices and realize their full potential. It is patient-centered, recognizing individuals as experts in their own lives.


When should you see a psychologist?

Psychologists usually work in schools, hospitals, clinics, and counseling centers. They can help treat different mental and behavioral health conditions and help one cope with stressors in life. These issues may be short-term or long-term. Some reasons to visit a psychologist near you are:

  • Alcohol and other substance use disorders
  • Anger problems
  • Anxiety
  • Body dysmorphic disorder
  • Coping with a chronic illness
  • Depression
  • Eating disorders
  • Emotional problems
  • Family and relationship issues
  • Gender dysphoria
  • Hoarding disorder
  • Grief, loss, and trauma
  • Issues with work or school performance
  • Mental health problems arising from issues like obesity
  • Obsessive-compulsive disorder
  • Chronic Pain
  • Personality disorders
  • Post-traumatic stress disorder
  • Postpartum depression
  • Relationship problems
  • Sleep disorders
  • Stress management
  • Self-confidence and self-esteem issues
  • Phobias.


Things to consider while choosing a psychologist

If a mental health issue deeply impacts your daily functioning, it would be best to seek help. The psychologist will assess your condition and recommend treatment accordingly.


There are multiple personal and professional factors to consider when choosing a psychologist. While a psychologist may work very well for one person, others may not see the same results. A skilled psychologist can work with your needs and use different treatment modalities that suit you. Psychologists often receive training in multiple approaches, and choosing someone with training and experience in the relevant field will be helpful. While some psychologists use consultations alone, others may include medications and other methods, such as hypnotherapy. However, psychologists are licensed to prescribe drugs only in some states. 


You need to have a good relationship with your psychologist to be comfortable sharing sensitive issues. You can choose psychologists in your school or college campus, general hospitals, or private offices. It is also essential to check your insurance policy and see if it covers psychological therapy. Your choice of psychologist can largely depend on the treatment fees and whether or not your health insurance covers it. 


What should you expect when you see a psychologist? 

You may feel anxious or worried while starting therapy, especially the first session. To help you manage any stress or fear, here is a rundown of what you can expect from every stage of the process. 


For your first appointment, the therapist will discuss your concerns and understand what to expect from the treatment. Your psychologist will ask various questions, such as your reasons for seeking treatment, any past treatments, your background and lifestyle, and your goals for therapy. While there may be some topics you are uncomfortable discussing in the intake session, feel free to communicate these limits to your psychologist. Therapy is a safe space to work on your concerns and choose your own pace. 


You can also address your questions about therapy or your therapist in particular. Some technical aspects to consider are your therapist's qualifications and experience in the field, treatment fees, insurance details, and the nature of the treatment plan. You can also ask the therapist about the types of therapy they offer to help you understand your future sessions. Common treatment approaches within psychotherapy are cognitive behavioral therapy (CBT), interpersonal therapy, psychodynamic therapy, eclectic therapy, humanistic therapy, and art and music therapy. 


The therapist may give you an "informed consent" document to sign that confirms your agreement to enter therapy. This document typically includes your therapist's name and licensing information, the practice policies and fees, the anticipated course of treatment, and information about the limits of confidentiality and patient rights. You may have to complete additional medical and mental health history questionnaires, which you must answer honestly to help the psychologist understand your condition better.


After your intake session, you would typically see your therapist every week. Some people may also need therapy more than once a week. Other people may have treatment plans with sessions every other week or even once a month. Some therapists also assign homework to do in between sessions. 


How should you care for your mental health?

Mental health does not just mean your mental well-being but also your emotional, psychological, and social well-being. It goes beyond being free from mental illness and is vital to your overall health and quality of life. Practicing self-care can contribute to maintaining good mental health and can support your treatment and recovery if you are dealing with a mental illness. It can be a form of self-support system that you build for yourself before or while you visit a psychologist near you. 


Self-care means dedicating time to activities that enhance physical and mental well-being. It can manage stress, reduce the risk of illness, and boost energy levels. Even small actions toward self-care can significantly impact overall health. Here are some self-care tips -

  • Exercise regularly - Start with at least 30 minutes of walking daily to elevate your mood and improve your health. Even shorter periods of exercise throughout the day can be beneficial if 30 minutes at once is not feasible.
  • Eat healthy meals and stay hydrated - Consuming a balanced diet and drinking enough water can enhance energy and focus. Monitor your caffeine/alcohol intake, which can affect your mood and well-being. Reducing the consumption of these substances might be beneficial for some.
  • Prioritize sleep - A regular sleep schedule and ensuring you get enough rest help you go a long way in your journey towards better mental health. Lower exposure to blue light from devices before you sleep, as it can interfere with your sleep patterns.
  • Engage in relaxing activities - Try relaxation or wellness programs or apps that include meditation, muscle relaxation, or breathing exercises. Schedule time for enjoyable and low-stress activities like listening to music, reading, spending time in nature, and pursuing hobbies.
  • Set goals and priorities - Determine what tasks need immediate attention and ones you can postpone. Learn to say “no” to additional responsibilities if you feel overwhelmed. Acknowledge your accomplishments at the end of each day.
  • Practice gratitude - Remind yourself of things you are grateful for daily. Writing them down or reflecting on them can reinforce positive feelings.
  • Focus on positivity - Identify and challenge negative and unhelpful thoughts to foster a more positive mindset.
  • Stay connected - Try not to isolate yourself. Reach out to your family and friends for emotional support and practical help.


Self-care varies from person to person, so it is crucial to discover what works best for you. Finding the most effective strategies might require some experimentation.


How can you find the best psychologist in Brooklyn, New York?

Psychologists can not only help cope with mental health issues but also help to deal with daily problems. If you suffer from a mental health problem, finding the best psychologist in your vicinity in Brooklyn, New York, who is understanding, approachable, and empathetic is essential. Zocdoc is the platform you can trust to connect with clinical psychologists who accept your insurance. Zocdoc encourages you to make informed decisions while choosing your specialist.


You can search the Zocdoc website for clinical psychologists near you using your location, preferred consultation date and time, and insurance information. A comprehensive list of specialists will be provided to you, which you may further narrow down using advanced Zocdoc filters. You can add medical, dental, and vision insurance plans to your Zocdoc account if you have multiple insurance plans. However, you can only search for and book appointments using one insurance plan at a time. To include additional insurance details, mention your secondary carrier and plan for the provider in the notes section during the final booking step. Our online patient support center can help you find psychologists who accept your insurance.


Additionally, if your provider uses Zocdoc’s Intake forms, you can add secondary insurance information when filling out your intake forms online. You can sort the list using parameters such as the physician's gender, hospital affiliations, languages they speak, and whether they treat children. You also have the option to choose either an in-person or virtual appointment


Every specialist has a profile with relevant details about their education and training, practices, hospital affiliations, board certifications, awards, and accreditations. You may also read patient reviews to gain first-hand information about the expert's bedside manner, professional approach, and wait time.


Booking an appointment on Zocdoc is simple, safe, and 100% free.


Depression and psychologist statistics in New York

One of the most common mental health diseases in the U.S. is depression. As per the New York City Department of Health and Mental Hygiene, in 2016, approximately 548,000 (9%) adults in New York had depression. 11% of adults aged 45 to 64 were depressed compared to 8% aged 25 to 44. 


According to the data reported by the U.S. Bureau of Labor Statistics, around 14,480 psychologists actively provided services in the U.S. as of 2023. About 1,500 of these specialists worked in offices of health practitioners, roughly 150 worked in psychiatric and substance abuse hospitals, and around 310 in scientific research and development services, and about 70 in educational support services. Nearly 660 psychologists were practicing in New York in 2023.


Sources

WebMD

Cleveland Clinic

American Psychological Association

U.S. Bureau of Labor Statistics[1]

U.S. Bureau of Labor Statistics[2]

NYC Health

Your Health in Mind

MedicalNewsToday

Psych Central

The National Institute of Mental Health

Psychology Today


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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