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315 verified Psychotherapists in Lubbock, TX
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Availability last updated 09/10/2026
Availability last updated 09/10/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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I’m a trauma-informed social worker who believes therapy should be a space for honest conversations, meaningful healing, and personal growth. I help people navigate trauma, life transitions, boundaries, and feeling stuck so they can move forward with greater clarity and confidence.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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I'm a bilingual therapist and Licensed Clinical Social Worker Supervisor (LCSW-S) serving children, adolescents, and adults throughout Texas. I provide a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to navigate life's challenges.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Irene! Welcome! I specialize in attachment-based cognitive-behavioral techniques, all within a culturally competent framework. My goal is to empower you to explore and overcome the challenges you’re facing, at your own pace, while fostering healing and growth along the way. My approac...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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I'm a licensed professional counselor licensed in the state of Texas. I am deeply committed to delivering high-quality mental health services to individuals within our community. My professional background encompasses a wide range of experience working with children, families, couples, and veterans....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 1 more
Accepting new patients · Offers video visits ·
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Hi there, I’m so glad you’re here. I’m a bilingual Licensed Professional Counselor who helps people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone—and you don’t ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Hi there, I'm LaShanta! Life can be difficult, and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to h...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Mashonda! I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepting new patients · Offers video visits ·
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In a culture that takes a consumeristic approach to love and relationships, my goal as a couples therapist is to showcase how a self-giving and honoring love can radically impact our relationships! I desire to facilitate moments of connection and reconnection through built resources partners can off...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
5.00
·7 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work on building coping skills, increasing self-awareness, and achieving your...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.89
·9 reviews
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hi! I am Gene Gibbs, a trained counselor and mental health therapist with a Master's in Mental Health Counseling from the University of North Texas at Dallas. I enjoy helping people as they navigate the issues and concerns that arise in day-to-day life. I seek to provide a sounding board that allows...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.20
·5 reviews
I got the register for the appointment text, filled that out, then sat in the zoom room for 30 minutes before realizing no one was gonna show up. I have time stamped pictures, I had better not paid for this. - Mar 15, 2026 by Stephen W.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Grecia Delgado helps adults and seniors across Texas navigate lifes challenges with compassion, skill, and evidence-based care. At LifeStance Health, she provides individualized therapy that addresses concerns such as anxiety, depression, and PTSD, tailoring each session to meet the clients unique n...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
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Starting therapy is a courageous step, and I want to celebrate your willingness to begin this journey. My therapeutic approach is warm, collaborative, and tailored to your unique experience(s), ensuring that each session feels meaningful and supportive as you explore life’s transitions, anxiety, dep...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I fo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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No matter how strong we are, we all need a little help finding our way. If you're feeling stuck, anxious, or struggling with past experiences, you don’t have to go through it all on your own. Whether you're looking to improve your relationship, manage stress or improve your conflict resolution skill...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to chan...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those se...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.75
·4 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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I’m a Licensed Clinical Social Worker in El Paso, providing teletherapy for adults 18 to 64 across Texas. If you’re dealing with relationship issues, loss, big life changes, or feeling overwhelmed, you don’t have to handle it alone. Together, we’ll create practical, personalized strategies to help y...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
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Hello, my name is Delora. I believe that people may sometimes need help in many areas of their lives; therefore, I treat with a person-centered, holistic approach. With this approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsib...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Licensed Marriage and Family Therapist (LMFT) who works with couples and adolescents during some of life’s most overwhelming moments. I specialize in teen crisis concerns, including self-harm, suicidal thoughts, behavioral difficulties, and psychosis, as well as relationship distress within c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Nar...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas with 26 years of experience providing counseling services to individuals, families, and groups. I hold a Bachelor of Arts in Sociology and a Master of Education in Counseling and Guidance from The...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have an M.A. from Andrews University. I specialize in couples' issues such as communication problems and feeling disconnected from each other, using the IMAGO method. I also help individuals with depression, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned, licensed professional counselor who has worked with individuals, families and children for over 26 years! My experience and commitment to training continue help m...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am glad you have taken this important step in bettering yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I am passionate about helping others work through anxiety, depression, life changes, life stressors, relationship issues and parenting challenges. I ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-esteem concerns, grief and loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I am an LPC based in Texas and have been helping patients since 2013. My primary focus is working with people who have serious mental health and trauma needs. I enjoy collaborating with patients to help them develop hope for their future and confidence in their current and future goals and capab...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.79
·19 reviews
I’m deciding to go in a different direction. Found her to be a bit rude. She also made it clear that my because of her own trauma she wouldn’t be able to be of help in certain areas. Therefore I felt certain subjects were off limits and it for sure kept me from sharing about my sexual traumaClick to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Excellent wait time ·
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With a warm hello, I’d like to introduce myself to the Grow Therapy community. My practice in professional counseling began in 2019 and has led me to many exciting opportunities to work with diverse populations experiencing co-occurring disorders. I hold a Master’s in Professional Counseling from Gr...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in anxiety disorders ·
Read bio
Meeting someone new may be anxiety-provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one do you pick? How do you know which one will help you the most? Yo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Professional and knowledgeable, but importantly a caring a person - Oct 10, 2025 by Kirwa B.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 40 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, I'm Maria Valentich, a Licensed Clinical Social Worker in Texas. I take a client-centered approach to therapy, aiming to make it easy to access for you. I can help with common life stressors like depression, anxiety, grief, relationship problems, and conflict resolution. I earned my Master's in...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
Plano, TX
Accepts Aetna, Cigna, Medicare + 18 more
Accepting new patients · Offers video visits ·
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Alexander Lee helps teens and adults build practical skills to navigate life’s challenges, strengthen relationships, and create meaningful change. As a Licensed Professional Counselor with LifeStance Health, he provides therapy for patients across Texas, supporting individuals who may be struggling ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.33
·6 reviews
Plano, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Katherine Bell, LCPC, provides compassionate, evidence-based therapy for adults and couples across Texas. She works with individuals ages 18 and up, including seniors, supporting them through anxiety, depression, trauma, grief, and major life transitions. With a calming presence and deep clinical in...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Plano, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Stephanie Scott helps adults regain balance, clarity, and emotional stability through personalized, evidence-based therapy designed to meet them where they are. She serves adults and seniors throughout Texas, providing mental health care that is both compassionate and practical. At LifeStance Health...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.20
·5 reviews
had a therapy appointment today, and I truly felt like my therapist went above and beyond. She made me feel so comfortable, like I had known her for years. It honestly felt like sitting with a warm cup of cocoa, wrapped in my favorite blanket, just talking with a friend. Everyone deserves to feel as...Click to read more
Plano, TX
Accepts Aetna, Cigna, Medicare + 16 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Jennifer Sandlin, LPC, provides compassionate, individualized therapy to adolescents, young adults, and adults across Texas through LifeStance Health. She specializes in helping clients navigate challenges such as anxiety, depression, and ADHD, offering a safe and supportive space to explore emotion...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Plano, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Eric Flyg helps adolescents, teens, adults, and older adults navigate life's challenges with compassion, practical strategies, and a focus on meaningful growth. Serving patients throughout Texas through LifeStance Health, he provides individual therapy for concerns such as anxiety, depression, and t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Johnny Walker, Licensed Clinical Social Worker I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT) to help individuals manage thoughts and emotions, Emoti...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
She listened and I felt that we connected in a way that will help me in my wellness journey. - Apr 18, 2026 by Christina N.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Thoughtful, kind, engaged, creative, and flexible are what clients say about Barbara. She listens to you, where you are in the moment. Life can change, so you can plan together ways to become healthier and grow. For 24 years Barbara has served others with dedication and humor. You’ll find her as com...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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My name is Kaitlyn, but you can call me Kaity. I am a Licensed Professional Counselor (LPC) with a Master's in Counseling from Texas A&M University-Corpus Christi. I am passionate about increasing mental health awareness and working with individuals to achieve their goals. My approach I have a de...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
1.50
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jeannine! Jeannine M. Gambles, Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I support those dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity, inclu...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jamie! Hello, I am excited to work with you and support you in your journey to change. My approach is collaborative, empathic, and tailored to meet your unique needs and experiences. I am looking forward to getting to know you and working together to create a more hopeful and empowere...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: Sat, Sep 12
Psychotherapist (Virtual)
5.00
·1 review
Plano, TX
Accepts Aetna, Cigna, UnitedHealthcare + 1 more
Accepting new patients · Offers video visits · Highly recommended ·
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The provider is supervised by Jenee S Dusza. Lavonne Hernandez provides compassionate and evidence-based therapy to teens, adults, and seniors in Texas, helping them navigate life challenges with resilience and self-discovery. She specializes in supporting individuals facing anxiety, PTSD/trauma, a...Click to read more
Next available: Mon, Sep 21
Psychotherapist (Virtual)
4.86
·7 reviews
She was very nice and mad me feel at ease. She is a great listener and communicator.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Carole! Greetings from Carole Morgan. I am a licensed professional counselor with a MEd in Counseling from the University of North Texas. I utilize a CBT approach to therapy, emphasizing the importance of developing a collaborative relationship between therapist and client. Together, ...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Amy! I’m glad you’re here. I know reaching out can take courage. Together, we’ll create a supportive, non-judgmental space where you feel heard, understood, and respected as we work toward clarity, balance, and meaningful growth. My focus I help adults navigate anxiety, depression, se...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended ·
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Distress in a marriage, divorce, and disagreements about child rearing, caused me to rethink all that I had valued in the past. At the time, all that I thought I knew and believed was put into question. My cultural and spiritual beliefs also were questioned. I began a search for something that could...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Diana! I'm Diana Austin, a Licensed Professional Counselor with a Master's in Professional Counseling from Lindenwood University. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functio...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and u...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Read bio
She is looking forward to working with you and has experience in helping clients with stress, anxiety, depression, relationship issues, trauma, neglect, and abuse, and coping with grief and loss, among many other problems. She believes in treating everyone with respect, sensitivity, and compassion, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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As a licensed therapist with a Master's in Social Work from The University of Texas at Arlington, I specialize in treating individuals struggling with anxiety, depression, and stress management. I provide evidence-based interventions tailored to each client's unique needs and circumstances. For coup...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
Great experience overall! Friendly and relaxing environment, would highly recommend!! Best in Dallas by far! - Feb 24, 2026Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Welcome to Willow Counseling & Wellness, where your mental health and well-being are our top priorities. My name is Ariel Rigwood, I am dedicated to offering compassionate, evidence-based psychotherapy to teens navigating the challenges of adolescence and adults facing life's complex transitions. I...Click to read more
Next available: Fri, Sep 25
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel mor...Click to read more
Next available: Sat, Sep 12
Psychotherapist (Virtual)
4.00
·4 reviews
Viviana Prado is an excellent provider. She has already begun to address my issues and helped guide me through trauma work. She gives me good “homework” to do between our appointments and has helped me reprocess a lot of my memories and get a game plan to resolve my attachment style. She definitely ...Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Viviana! Hello, I am Viviana! I'm a bilingual (English and Spanish) Licensed Mental Health Clinical Counselor (LPC) with a Master’s in Counseling from Divine Mercy University. I provide trauma-informed multisystemic therapy including cognitive behavioral therapy (CBT), Gestalt (empt...Click to read more
Next available: Sat, Sep 12
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
10/10!!!! I woke up on Sunday with severe wisdom tooth pain. I was able to make an early appointment Monday morning...So so happy with my experience!
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I checked out Zocdoc’s website and was pleasantly surprised. I read a lot of positive reviews from most of their providers...My only regret is that I didn’t make an appointment sooner.
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Lubbock?

On average, patients who use Zocdoc can search for a Psychotherapist in Lubbock, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Lubbock who accept your insurance and make an appointment online.


How can I find a Lubbock Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Lubbock Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Lubbock?

Zocdoc is a free online service that helps patients find Psychotherapists in Lubbock and book appointments instantly. You can search for Lubbock Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Lubbock?

When you search for Lubbock Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Lubbock who match your preferences.


How can I find a Lubbock Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Lubbock Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Lubbock?

You can use Zocdoc to find Psychotherapists in Lubbock who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Lubbock?

Psychotherapists in Lubbock on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Lubbock who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Lubbock who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Lubbock who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Lubbock. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?


Psychotherapy, also known as talk therapy, is a collaborative treatment built on the relationship between an individual and a mental health practitioner. As the name goes, it is majorly dialogue-based and provides an unbiased, safe, and supportive environment that allows you to address mental health-related issues and emotional difficulties. 


A mental health practitioner who uses psychotherapy to help people manage their emotional restlessness, trauma, or illness is known as a psychotherapist. Depending on their education and specialty, psychotherapists can be psychiatrists, psychologists, counselors, psychiatric nurses, or social workers and work with individuals, couples, groups, and families.


A psychotherapist can help you with various concerns, from constant overwhelm to grief, emotional shutdown, and mental disorders such as depression or anxiety. Sometimes, therapy involves lifestyle changes, coping mechanisms, medications, or a mix. However, not all psychotherapists are licensed to prescribe medication. 


In talk therapy, a psychotherapist's role is to discuss your issue, help you understand what you are going through, find out your triggers, analyze your conversation, and allow you the space to work on changing your actions. They also help you regulate your feelings and control your emotions more.


What education and training do therapists undergo?


To become a psychotherapist, aspirants must first decide on the type of therapist they want to be—whether they want to work with individuals and families, become social workers, or pursue advanced psychiatric nursing. One must then earn a bachelor's degree in psychology, which equips them with the foundational knowledge to assist clients effectively using various therapeutic techniques.


After completing a bachelor's degree, aspiring psychotherapists must pursue an advanced degree in psychology, which opens up multiple career opportunities. The duration and level of training required vary depending on the chosen career path. If their undergraduate degree is in a different field, they may need to complete additional coursework to enter graduate programs. Degrees in sociology, education, or health sciences are also suitable for future therapists.


For those aiming for more advanced roles, a Ph.D. or Psy.D. in psychology offers many career options, including private practice. In some states, a master's degree in psychology may be sufficient to become a licensed psychologist, allowing providers to work in mental health care settings. However, the services one can offer may depend on state regulations.


A master's degree in counseling is ideal for those wanting to work with individuals or families. It takes two to three years to complete and requires additional training for licensure. Social workers who can provide therapy in various settings typically need a master's degree in social work, which takes about two years and includes internships and supervised experience.


Nurses pursuing a career in mental health can earn a master's degree in advanced psychiatric nursing, which takes two to three years to complete and qualifies them to work as advanced psychiatric nurses.


How does psychotherapy work?


When people opt for psychotherapy, they often feel emotional distress that seems endless. Psychotherapy helps them understand that they can work towards improving their situation. This newfound motivation and awareness lead to changes that enhance healthy behavior, improve relationships, help express emotions better, concentrate at work or school, or think constructively. 


While some issues and disorders respond best to a particular style of therapy, the therapeutic alliance between you and your psychotherapist remains vital. For treatment to work, you must be self-aware and willing to work on your actions and behaviors. 


Is psychotherapy the same as counseling?


Although counseling and therapy are often used interchangeably, there is a distinct difference between psychotherapy and psychological counseling. 


Counseling focuses on a specific issue and helps one address a particular problem, such as stress management or addiction. The focus is on problem-solving, learning better coping mechanisms, and avoiding triggers. It is usually more short-term. 


On the other hand, psychotherapy is long-term and focuses on a broader range of issues. The underlying principle of psychotherapy is that an individual's thinking and behavior patterns affect their interaction with the world. Irrespective of the method used, the goal is to help individuals feel better equipped to manage their stress, understand behavior patterns that hinder personal goals, form healthy relationships, and regulate their thinking and emotional responses to stressful situations. 


If someone has a mental health illness like anxiety, bipolar disorder, depression, or schizophrenia, psychotherapy also addresses patterns in which the conditions may affect their daily life. It focuses on understanding the illness and managing its symptoms by following medical recommendations. 


What are the different mental health disorders that psychotherapists treat?


Apart from emotional distress and significant changes in your life, it would help if you visit a psychotherapist near you for the following reasons:

  • Addictions: alcoholism, compulsive gambling, and drug use
  • Anxiety disorders: obsessive-compulsive disorder (OCD), panic disorder, phobias, and post-traumatic stress disorder (PTSD)
  • Eating disorders: anorexia and bulimia
  • Mood disorders: bipolar disorder and depression
  • Personality disorders: narcissistic personality disorder (NPD), antisocial personality disorder (ASPD), borderline personality disorder (BPD)
  • Psychotic disorders: schizophrenia, causing detachment from reality
  • Sleep-related disorders: hypersomnia, insomnia, sleep apnea, and others


What are some techniques used in psychotherapy?


The exact method that the practitioner uses varies depending on several factors, such as the therapist's training and background, the client's preferences, and the specific nature of the individual's issue. Here's a brief outline of the main types of therapy:

  • Behavioral therapy: During the early twentieth century, when behaviorism gained prominence, conditioning techniques played a crucial role in psychotherapy. Although behaviorism may not hold the same dominance as before, many of its methods remain highly popular today. Behavioral therapy utilizes classical conditioning, operant conditioning, and social learning to assist clients in modifying problematic behaviors.
  • Cognitive behavioral therapy: CBT (cognitive behavioral therapy) is a psychotherapeutic treatment that helps patients comprehend the thoughts and feelings that impact their behaviors. CBT is effective for various conditions such as phobias, addiction, depression, and anxiety. It enables individuals to replace underlying thoughts that contribute to distress with more positive ones, resulting in an improved frame of mind and overall well-being.
  • Cognitive therapy: Cognitive therapy centers around the notion that our thoughts profoundly influence our mental well-being. The cognitive revolution (1960s) significantly influenced psychotherapy as psychologists increasingly focused on how human thought processes affect behavior and functioning. For instance, if one habitually perceives the negative aspects of every situation, a more pessimistic outlook and a gloomy overall mood may prevail. Cognitive therapy aims to identify cognitive distortions that lead to such thinking patterns and replace them with more realistic and positive alternatives. 
  • Humanistic therapy: Humanistic psychology began exerting influence on psychotherapy in the 1950s. The humanist psychologist Carl Rogers developed client-centered therapy, emphasizing therapists demonstrating unconditional positive regard for clients. Today, elements of this approach are prevalent. Humanistic therapy aims to assist individuals in maximizing their potential by emphasizing self-exploration, free will, and self-actualization.
  • Psychoanalytic therapy: While psychotherapy existed in various forms since ancient Greek times, it gained formal recognition when Sigmund Freud began employing talk therapy with patients. Freud utilized techniques like transference analysis, dream interpretation, and free association. Psychoanalytic therapy involves exploring a person's thoughts and past experiences to uncover unconscious thoughts, feelings, and memories that may influence behavior.


How can you prepare for your first virtual therapy session?


Online therapy is desirable for its many benefits, including convenience, affordability, and accessibility. If you are going to consult a virtual psychotherapist for the first time, there are various steps you can take to have a successful therapy session, such as: 


  • Have the tech in place: For smooth and uninterrupted virtual therapy, you will need a phone/tablet/laptop with a strong internet connection. Set up everything in a space with good lighting, especially if you have a video call with your therapist. Good earphones are optional, but you can consider using them to improve the audio quality and privacy during your session. 
  • Create a safe and comfortable space: Find a private spot in your house where no one would disturb you. Make it comfy with a scented candle, cozy blanket, soft pillows, a bottle of water, and tissues. Remember to keep a journal and pen handy to take notes. If you cannot access a safe and secure space in your home, consider taking the session from your car or a silent park. 
  • Minimize your distractions: One of the biggest distractions is the phone. During the session, put it on silent or turn it off. Keep your family members, friends, and colleagues informed that you will be away for a while. Eat a light snack and use the restroom before the appointment begins. Lastly, join the call link a few minutes in advance to avoid any last-minute errors. 
  • Prepare yourself: To ensure a successful therapy session, take some time off before the appointment. You can shower, change into fresh clothes, practice deep breathing, perform light yoga, take a power nap, meditate, walk, or do anything that helps you relax and reflect upon your thoughts and feelings. You must also write down the issues you wish to discuss with your virtual psychotherapist.


How do you find the best psychotherapist near you in Lubbock, TX?


If you have been going through a significant change in your life, be it death, moving cities, or a new home, or are having sleepless nights and are feeling low and anxious, a psychotherapist can be your best option for treatment. With Zocdoc, you can easily find the right psychotherapist in your vicinity from the comfort of your home.


Enter your location, doctor specialty, insurance plan, and preferred appointment date, and an extensive list of healthcare professionals will appear based on your search criteria. At Zocdoc, transparency is crucial; thus, each professional has a unique profile, including a brief introduction, educational qualifications, practice locations, visit reasons, and awards.


If you need assistance finding psychotherapists who accept your insurance, our online patient support center is here to help. You can link multiple medical, dental, and vision insurance plans to your Zocdoc account, but please note that you can use only one plan per appointment. If you have more than one insurance plan, don’t worry. You can include your secondary insurance details in the notes section when booking your appointment. Alternatively, if your provider uses Zocdoc's Intake forms, you can easily enter your secondary insurance information for quick reference.


After a patient's appointment, Zocdoc asks them to leave a rating and review, making the ideal way to find a trained and skilled specialist by reading other patients' experiences. Once you have picked the best in-person or virtual psychotherapist near you, you can book an appointment based on their availability. 


Booking appointments with Zocdoc is easy, free, and secure!


Mental health statistics in Lubbock, TX


According to an assessment by The Meadows Mental Health Policy Institute in 2019, Lubbock County had about 21 psychiatrists, 6.9 per 100,000 residents, roughly one-half the national average. Also, no intensive outpatient treatment or partial hospitalization programs are available to people with commercial insurance plans. 


Staff at the Lubbock County Juvenile Justice Center (LCJJC) identified mental health as the most significant challenge for children in the juvenile justice system. Approximately 70% of kids in the juvenile justice system suffer from a severe mental health disorder. The National Alliance on Mental Illness data revealed that due to the lack of local treatment centers, around 326 people aged 0 to 17 years were hospitalized outside of Lubbock County after being admitted to inpatient care. Moving a child in need away from any local support system can lead to additional trauma for them. 


The Robert Wood Johnson Foundation, in 2019, reported that Lubbock County had only one mental health professional per 700 residents, compared to Texas' average of one per 960 residents (while the national average is one per 310). The Texas Department of State Health Services (2019) notified that Lubbock County had 65 psychologists, or 21 per 100,000 residents, compared to a statewide average of 15.8 per 100,000.


There is a need for more psychiatrists and psychologists in Texas, even though the Texas Tech University Health Sciences Center in 2018 provided an opportunity to attract psychiatrists and extend the reach of available psychiatrists through its telehealth network.


Sources


American Psychiatric Association

American Psychological Association

Lubbock Area United Way

Trillium Counselling

Mayo Clinic

Meadows Mental Health Policy Institute

WebMD

Verywell Mind[1]

Verywell Mind[2]

Eddins Counseling Group

Verywell Mind[3]


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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