Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychotherapists in Lubbock, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 06/21/2026
Availability last updated 06/21/2026
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
I’m a therapist dedicated to helping people navigate life’s challenges with compassion and curiosity. I believe every person has the strength to create change, and together we’ll uncover tools and strategies that support your goals. I provide a warm and nonjudgmental space where clients can explore ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello, I am Pam Dimmick, a Licensed Professional Counselor with a Master's in Clinical Health Services and a Bachelor's degree from Sam Houston State University. I am dedicated to guiding my clients on their healing journey and helping them live life with a new and healthy perspective. My approach ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Tikisha! I’m Kisha Walwyn-Duquesnay, a Licensed Professional Counselor and Supervisor with a Master’s in Counseling from the University of Mary Hardin-Baylor. I help women overcome workplace Imposter Syndrome, despite being fully capable of having their dream career, through weekly v...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm truly honored you're considering me to walk alongside you. I'm a bilingual Licensed Clinical Social Worker and board-approved supervisor (LCSW-S). While my professional credentials reflect ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Welcome—I'm so glad you're here. Finding the right support can feel overwhelming, but you're not alone in this. I believe healing happens best when in the context of safety, empathy, and attunement. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
My Name is Gary, or you can call me Mr. Lang, and my ideal client is someone who feels stuck, often struggling with anxiety, low self-esteem, or relationship issues. My approach I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Reality Therapy. I want...Click to read more
Next available: Wed, Jun 24
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Vanessa! Hello! My name is Vanessa Cleere. I am a mom, an educator, and a fixer. I am a Licensed Professional Counselor in the great state of Texas and have lived here my entire life. I grew up in South Texas and relocated to attend Baylor University to pursue my degree in Psychology...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I'm a Licensed Professional Counselor Supervisor in Texas with a Master of Education in Counseling from the University of Houston-Victoria. Do you struggle with anxiety, depression, insomnia, or post-traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
Read bio
Life can feel heavy when you're stuck in a season of uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what’s holding you back and help you reconnect with your strengths. If you’re ready to feel more grounded and empowered, I’d be honored to walk alongs...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Uwem! I am a Professional Licensed Counselor based in Houston, Texas, working with clients statewide via telehealth. I hold a Master's degree from the University of Houston. I work with adolescents, adults, and couples, specializing in anxiety, depression, stress management, anger mana...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm April! My name is April Wilson, and I am a Licensed Professional Counselor. I believe we have more in common than what sets us apart, including the shared desire to become the best version of ourselves. I genuinely believe we all possess the tools within us to become the person we a...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I am so glad you’re here! I am a Licensed Clinical Social Worker with a Master’s in Social Work from The University of Texas at Arlington. My primary goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgme...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor, and I have been helping people for over 20 years. My desire is to assist all adults with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles. My approach I speciali...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Very soft spoken and intentional with every word she says ! Made me feel validated for things i’ve been holding for years :) 10/10 would recommend - Sep 11, 2025 by Clarissa F.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Anita! My name is Anita, and I am a Licensed Professional Counselor. I am excited to share my time with you and grateful that you have selected me to assist you with the challenges you are facing. Together, through our work, we will find resolutions and provide you with the tools to...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Toni! My name is Toni Stephens, and my goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life’s challenges and everyday stressors. My approach...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Stop scrolling! Congratulations are in order! You've made the first step in optimizing your life, health, and wellness! I am so proud of you! I am here for raw & real, the good, the bad, and the ugly! I look forward to having a front row seat to your success! Please allow me to partner with you on y...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Rena! Hello, I am Rena Maus. I am a licensed professional counselor with certifications in trauma and trauma-related issues such as anxiety and depression. I also hold certifications in functional medicine and integrated health. I use mindfulness and areas of somatic healing. I earned...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Richard! I typically chat with a cup of coffee in my hand-you'll notice me sipping on it as we talk. It's a practice I picked up as a child while visiting a family member with a mental illness. We used to bond over coffee, discussing life's intricacies. That memory has stayed with me e...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
Life challenges such as depression, anxiety, transitions, grief, relationships, or immigration can be difficult at all ages of life. Having a passionate therapist, fully bilingual in Spanish and English will help to strive and instill hope by empowering clients to discover and build on their own str...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Maggie! Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I am here to help you develop the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with challenges as they arise. My approac...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm David! I hold a Bachelor of Science in Psychology and a Master of Science in Clinical Counseling from Texas A&M University. I am a Licensed Professional Counselor and Approved Supervisor in the State of Texas (License #14952). My approach is grounded in Cognitive-Behavioral Therapy (C...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm LaShanta! Life can be difficult, and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to h...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Erica! Hello there! Feeling overwhelmed or like you're not quite where you want to be? My therapy practice offers a safe and supportive space for you to explore your challenges, gain valuable insights, and develop practical skills to create lasting positive change in your life. Whethe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times. I help people dealing with grief, depression, anxiety, trauma, PTSD, mood disorders, cutting and self-harm, marital/couple conflict, infidelity, b...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.91
·32 reviews
I felt heard and safe and free to express and say whatever I was feeling. - Jul 31, 2025 by Amanda C.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Lillian! Welcome to therapy! My name is Lillian, and I am a Licensed Clinical Social Worker in Texas. I received my master's degree in Social Work from the University of Texas and also hold a Master’s in Professional Counseling from Amberton University. I have been working in mental ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Faith! I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowerin...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
4.20
·5 reviews
Cold and difficult to open up with. Very clinical - Aug 4, 2025 by Amber J.Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Leigh Anne! My name is Leigh Anne Barber, and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas with over 20 years of experience in the mental health field. I hold a Master’s in Counseling from Stephen F. Austin State University. I help clients statewide via t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Mark! Are you looking for real, down-to-earth support from someone who gets it? You found it! I offer a judgment-free space where you can fully be yourself. I’m laid back, relatable, have a sense of humor, and I connect especially well with adults who are just looking for honest, genu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
Read bio
As a licensed therapist with a Master's in Social Work from The University of Texas at Arlington, I specialize in treating individuals struggling with anxiety, depression, and stress management. I provide evidence-based interventions tailored to each client's unique needs and circumstances. For coup...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
There is life after life starts living! We all go through a period in time in which we need someone to talk to. Someone who is not going to judge us, downplay our struggle, or try to take control of our lives. I believe that the ability to express oneself can begin the process of healing and restora...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Erica! My name is Erica D. Fulton, owner and founder of the Calm Corner, where we provide virtual counseling services to individuals ages 12 and up who are struggling to manage ADHD symptoms, navigating the tasks of grief, or simply need a safe space and listening ear. I also support ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Oluremi! My name is Oluremi Ladeji. As a Licensed Professional Counselor and a proud member of the American Christian Counseling Association (AACA), I am dedicated to helping clients navigate their unique journeys. With expertise in anger management, stress and anxiety, relationship is...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Distress in a marriage, divorce, and disagreements about child rearing, caused me to rethink all that I had valued in the past. At the time, all that I thought I knew and believed was put into question. My cultural and spiritual beliefs also were questioned. I began a search for something that could...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, Cigna, UnitedHealthcare + 1 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I’m so glad you’re here. I’m a bilingual Licensed Professional Counselor who helps people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone—and you don’t ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Pricila! My name is Pricila Rubio, and I am a Licensed Clinical Social Worker based in South Texas. I earned my Master's in Social Work from The University of Texas Rio Grande Valley. I specialize in depression, anxiety, and grief therapy, but I am here to help anyone who needs and wa...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Mashonda! I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
My name is Kaitlyn, but you can call me Kaity. I am a Licensed Professional Counselor (LPC) with a Master's in Counseling from Texas A&M University-Corpus Christi. I am passionate about increasing mental health awareness and working with individuals to achieve their goals. My approach I have a de...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
4.79
·19 reviews
I’m deciding to go in a different direction. Found her to be a bit rude. She also made it clear that my because of her own trauma she wouldn’t be able to be of help in certain areas. Therefore I felt certain subjects were off limits and it for sure kept me from sharing about my sexual traumaClick to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
With a warm hello, I’d like to introduce myself to the Grow Therapy community. My practice in professional counseling began in 2019 and has led me to many exciting opportunities to work with diverse populations experiencing co-occurring disorders. I hold a Master’s in Professional Counseling from Gr...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
Great to meet you! I truly believe that everyone has the capacity to grow, change, and heal. I’m passionate about working with teens, individuals struggling with substance abuse, and underserved populations because I’ve seen firsthand how transformative the healing process can be. I’ve worked in a ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
I believe my clients know themselves best. I want to be a guide to help unlock hidden potential and explore challenges with you. I want to help you be the best you! My approach I offer a client-centered approach to therapy because every person is unique and needs a personalized plan to meet the...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a licensed clinical psychologist with a PhD in Psychology from Biola University. I have years of experience working with individuals facing a wide variety of mental health challenges and life transitions. One of my areas of training and expertise is working with those who desire a Christian or ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
Read bio
Starting therapy is a courageous step, and I want to celebrate your willingness to begin this journey. My therapeutic approach is warm, collaborative, and tailored to your unique experience(s), ensuring that each session feels meaningful and supportive as you explore life’s transitions, anxiety, dep...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Toni! Hello and welcome! I’m Toni Caldwell, a Licensed Professional Counselor with over 15 years of experience working with teens, adolescents, adults, and couples. I specialize in helping clients navigate life’s challenges—whether you're working through relationship stress, self-este...Click to read more
Next available: Tue, Jun 23
Psychotherapist (Virtual)
5.00
·1 review
I just started but have a clear sense of direction and goals after meeting with her. I'm really happy I get to move forward with her. It's a genuine experience so far! - Nov 22, 2025Click to read more
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
With over 30 years of experience, I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work coll...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we fin...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Dallas, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
I’m Dr. Shitonda Johnson, a Licensed Clinical Social Worker and Psychiatric Practitioner with expertise in severe mental illnesses, trauma, and co-occurring disorders. Through my practice, I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills...Click to read more
Next available: Mon, Jun 29
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
I was very pleased with everything about my appt. Super nice staff. Short wait. Another Zocdoc success!
Marielle A
So easy to use and works EVERY time!! As a busy woman, I need to be able to schedule things quickly, and this makes that simple!! Thank you!!
Deborah P.
I had a great experience! It’s a lot easier to go for services on Zocdoc than setting something in person at a private office.
Stephanie P
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Lubbock?

On average, patients who use Zocdoc can search for a Psychotherapist in Lubbock, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Lubbock who accept your insurance and make an appointment online.


How can I find a Lubbock Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Lubbock Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Lubbock?

Zocdoc is a free online service that helps patients find Psychotherapists in Lubbock and book appointments instantly. You can search for Lubbock Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Lubbock?

When you search for Lubbock Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Lubbock who match your preferences.


How can I find a Lubbock Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Lubbock Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Lubbock?

You can use Zocdoc to find Psychotherapists in Lubbock who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Lubbock?

Psychotherapists in Lubbock on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Lubbock who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Lubbock who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Lubbock who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Lubbock. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?


Psychotherapy, also known as talk therapy, is a collaborative treatment built on the relationship between an individual and a mental health practitioner. As the name goes, it is majorly dialogue-based and provides an unbiased, safe, and supportive environment that allows you to address mental health-related issues and emotional difficulties. 


A mental health practitioner who uses psychotherapy to help people manage their emotional restlessness, trauma, or illness is known as a psychotherapist. Depending on their education and specialty, psychotherapists can be psychiatrists, psychologists, counselors, psychiatric nurses, or social workers and work with individuals, couples, groups, and families.


A psychotherapist can help you with various concerns, from constant overwhelm to grief, emotional shutdown, and mental disorders such as depression or anxiety. Sometimes, therapy involves lifestyle changes, coping mechanisms, medications, or a mix. However, not all psychotherapists are licensed to prescribe medication. 


In talk therapy, a psychotherapist's role is to discuss your issue, help you understand what you are going through, find out your triggers, analyze your conversation, and allow you the space to work on changing your actions. They also help you regulate your feelings and control your emotions more.


What education and training do therapists undergo?


To become a psychotherapist, aspirants must first decide on the type of therapist they want to be—whether they want to work with individuals and families, become social workers, or pursue advanced psychiatric nursing. One must then earn a bachelor's degree in psychology, which equips them with the foundational knowledge to assist clients effectively using various therapeutic techniques.


After completing a bachelor's degree, aspiring psychotherapists must pursue an advanced degree in psychology, which opens up multiple career opportunities. The duration and level of training required vary depending on the chosen career path. If their undergraduate degree is in a different field, they may need to complete additional coursework to enter graduate programs. Degrees in sociology, education, or health sciences are also suitable for future therapists.


For those aiming for more advanced roles, a Ph.D. or Psy.D. in psychology offers many career options, including private practice. In some states, a master's degree in psychology may be sufficient to become a licensed psychologist, allowing providers to work in mental health care settings. However, the services one can offer may depend on state regulations.


A master's degree in counseling is ideal for those wanting to work with individuals or families. It takes two to three years to complete and requires additional training for licensure. Social workers who can provide therapy in various settings typically need a master's degree in social work, which takes about two years and includes internships and supervised experience.


Nurses pursuing a career in mental health can earn a master's degree in advanced psychiatric nursing, which takes two to three years to complete and qualifies them to work as advanced psychiatric nurses.


How does psychotherapy work?


When people opt for psychotherapy, they often feel emotional distress that seems endless. Psychotherapy helps them understand that they can work towards improving their situation. This newfound motivation and awareness lead to changes that enhance healthy behavior, improve relationships, help express emotions better, concentrate at work or school, or think constructively. 


While some issues and disorders respond best to a particular style of therapy, the therapeutic alliance between you and your psychotherapist remains vital. For treatment to work, you must be self-aware and willing to work on your actions and behaviors. 


Is psychotherapy the same as counseling?


Although counseling and therapy are often used interchangeably, there is a distinct difference between psychotherapy and psychological counseling. 


Counseling focuses on a specific issue and helps one address a particular problem, such as stress management or addiction. The focus is on problem-solving, learning better coping mechanisms, and avoiding triggers. It is usually more short-term. 


On the other hand, psychotherapy is long-term and focuses on a broader range of issues. The underlying principle of psychotherapy is that an individual's thinking and behavior patterns affect their interaction with the world. Irrespective of the method used, the goal is to help individuals feel better equipped to manage their stress, understand behavior patterns that hinder personal goals, form healthy relationships, and regulate their thinking and emotional responses to stressful situations. 


If someone has a mental health illness like anxiety, bipolar disorder, depression, or schizophrenia, psychotherapy also addresses patterns in which the conditions may affect their daily life. It focuses on understanding the illness and managing its symptoms by following medical recommendations. 


What are the different mental health disorders that psychotherapists treat?


Apart from emotional distress and significant changes in your life, it would help if you visit a psychotherapist near you for the following reasons:

  • Addictions: alcoholism, compulsive gambling, and drug use
  • Anxiety disorders: obsessive-compulsive disorder (OCD), panic disorder, phobias, and post-traumatic stress disorder (PTSD)
  • Eating disorders: anorexia and bulimia
  • Mood disorders: bipolar disorder and depression
  • Personality disorders: narcissistic personality disorder (NPD), antisocial personality disorder (ASPD), borderline personality disorder (BPD)
  • Psychotic disorders: schizophrenia, causing detachment from reality
  • Sleep-related disorders: hypersomnia, insomnia, sleep apnea, and others


What are some techniques used in psychotherapy?


The exact method that the practitioner uses varies depending on several factors, such as the therapist's training and background, the client's preferences, and the specific nature of the individual's issue. Here's a brief outline of the main types of therapy:

  • Behavioral therapy: During the early twentieth century, when behaviorism gained prominence, conditioning techniques played a crucial role in psychotherapy. Although behaviorism may not hold the same dominance as before, many of its methods remain highly popular today. Behavioral therapy utilizes classical conditioning, operant conditioning, and social learning to assist clients in modifying problematic behaviors.
  • Cognitive behavioral therapy: CBT (cognitive behavioral therapy) is a psychotherapeutic treatment that helps patients comprehend the thoughts and feelings that impact their behaviors. CBT is effective for various conditions such as phobias, addiction, depression, and anxiety. It enables individuals to replace underlying thoughts that contribute to distress with more positive ones, resulting in an improved frame of mind and overall well-being.
  • Cognitive therapy: Cognitive therapy centers around the notion that our thoughts profoundly influence our mental well-being. The cognitive revolution (1960s) significantly influenced psychotherapy as psychologists increasingly focused on how human thought processes affect behavior and functioning. For instance, if one habitually perceives the negative aspects of every situation, a more pessimistic outlook and a gloomy overall mood may prevail. Cognitive therapy aims to identify cognitive distortions that lead to such thinking patterns and replace them with more realistic and positive alternatives. 
  • Humanistic therapy: Humanistic psychology began exerting influence on psychotherapy in the 1950s. The humanist psychologist Carl Rogers developed client-centered therapy, emphasizing therapists demonstrating unconditional positive regard for clients. Today, elements of this approach are prevalent. Humanistic therapy aims to assist individuals in maximizing their potential by emphasizing self-exploration, free will, and self-actualization.
  • Psychoanalytic therapy: While psychotherapy existed in various forms since ancient Greek times, it gained formal recognition when Sigmund Freud began employing talk therapy with patients. Freud utilized techniques like transference analysis, dream interpretation, and free association. Psychoanalytic therapy involves exploring a person's thoughts and past experiences to uncover unconscious thoughts, feelings, and memories that may influence behavior.


How can you prepare for your first virtual therapy session?


Online therapy is desirable for its many benefits, including convenience, affordability, and accessibility. If you are going to consult a virtual psychotherapist for the first time, there are various steps you can take to have a successful therapy session, such as: 


  • Have the tech in place: For smooth and uninterrupted virtual therapy, you will need a phone/tablet/laptop with a strong internet connection. Set up everything in a space with good lighting, especially if you have a video call with your therapist. Good earphones are optional, but you can consider using them to improve the audio quality and privacy during your session. 
  • Create a safe and comfortable space: Find a private spot in your house where no one would disturb you. Make it comfy with a scented candle, cozy blanket, soft pillows, a bottle of water, and tissues. Remember to keep a journal and pen handy to take notes. If you cannot access a safe and secure space in your home, consider taking the session from your car or a silent park. 
  • Minimize your distractions: One of the biggest distractions is the phone. During the session, put it on silent or turn it off. Keep your family members, friends, and colleagues informed that you will be away for a while. Eat a light snack and use the restroom before the appointment begins. Lastly, join the call link a few minutes in advance to avoid any last-minute errors. 
  • Prepare yourself: To ensure a successful therapy session, take some time off before the appointment. You can shower, change into fresh clothes, practice deep breathing, perform light yoga, take a power nap, meditate, walk, or do anything that helps you relax and reflect upon your thoughts and feelings. You must also write down the issues you wish to discuss with your virtual psychotherapist.


How do you find the best psychotherapist near you in Lubbock, TX?


If you have been going through a significant change in your life, be it death, moving cities, or a new home, or are having sleepless nights and are feeling low and anxious, a psychotherapist can be your best option for treatment. With Zocdoc, you can easily find the right psychotherapist in your vicinity from the comfort of your home.


Enter your location, doctor specialty, insurance plan, and preferred appointment date, and an extensive list of healthcare professionals will appear based on your search criteria. At Zocdoc, transparency is crucial; thus, each professional has a unique profile, including a brief introduction, educational qualifications, practice locations, visit reasons, and awards.


If you need assistance finding psychotherapists who accept your insurance, our online patient support center is here to help. You can link multiple medical, dental, and vision insurance plans to your Zocdoc account, but please note that you can use only one plan per appointment. If you have more than one insurance plan, don’t worry. You can include your secondary insurance details in the notes section when booking your appointment. Alternatively, if your provider uses Zocdoc's Intake forms, you can easily enter your secondary insurance information for quick reference.


After a patient's appointment, Zocdoc asks them to leave a rating and review, making the ideal way to find a trained and skilled specialist by reading other patients' experiences. Once you have picked the best in-person or virtual psychotherapist near you, you can book an appointment based on their availability. 


Booking appointments with Zocdoc is easy, free, and secure!


Mental health statistics in Lubbock, TX


According to an assessment by The Meadows Mental Health Policy Institute in 2019, Lubbock County had about 21 psychiatrists, 6.9 per 100,000 residents, roughly one-half the national average. Also, no intensive outpatient treatment or partial hospitalization programs are available to people with commercial insurance plans. 


Staff at the Lubbock County Juvenile Justice Center (LCJJC) identified mental health as the most significant challenge for children in the juvenile justice system. Approximately 70% of kids in the juvenile justice system suffer from a severe mental health disorder. The National Alliance on Mental Illness data revealed that due to the lack of local treatment centers, around 326 people aged 0 to 17 years were hospitalized outside of Lubbock County after being admitted to inpatient care. Moving a child in need away from any local support system can lead to additional trauma for them. 


The Robert Wood Johnson Foundation, in 2019, reported that Lubbock County had only one mental health professional per 700 residents, compared to Texas' average of one per 960 residents (while the national average is one per 310). The Texas Department of State Health Services (2019) notified that Lubbock County had 65 psychologists, or 21 per 100,000 residents, compared to a statewide average of 15.8 per 100,000.


There is a need for more psychiatrists and psychologists in Texas, even though the Texas Tech University Health Sciences Center in 2018 provided an opportunity to attract psychiatrists and extend the reach of available psychiatrists through its telehealth network.


Sources


American Psychiatric Association

American Psychological Association

Lubbock Area United Way

Trillium Counselling

Mayo Clinic

Meadows Mental Health Policy Institute

WebMD

Verywell Mind[1]

Verywell Mind[2]

Eddins Counseling Group

Verywell Mind[3]


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychotherapists›Lubbock, TX