Therapists/counselors in New York, NY

New York Therapists

Psychologists use psychotherapy as a tool to help people live happier, healthier, more productive lives. Psychotherapy consists of different approaches, such as cognitive-behavioral, interpersonal and psychodynamic. Psychologists focus on making therapy a collaborative effort between the patient and the therapist. The goal of a psychologist is to provide a supportive environment to enable the patient to talk openly without the fear of judgment. Usually, the psychologist tends to use therapy for dealing with problems faced by individuals. However, families and couples can also opt for therapy if required. Read what the American Psychological Association has to say about therapists.

Find the best NYC therapist near you

Are you looking for a therapist in New York City? Book appointments online with the best therapists just by searching with the condition, location or insurance. Read what other patients have to say about their appointment experiences to choose the right therapist for your mental healthcare needs. Create a free account to receive appointment reminders as well as fill out the waiting room forms online, saving you time when you get to the appointment. You can also upload a picture of your insurance card so that the office receives your information before your appointment, thus making the whole experience seamless.

Depression

According to the Mayo Clinic, depression is basically “a mood disorder that causes a persistent feeling of sadness and loss of interest.” It can lead to behavioral changes that can impact the mental and emotional well-being. Depression can have a long-lasting impact and might need the assistance of medication, therapy or both. Some of the common symptoms include feelings of sadness, hopelessness and emptiness, disturbed sleep patterns, tiredness, reduced appetite, anxiety, trouble thinking, suicidal tendencies, and sometimes might also manifest physically in the form of headaches and back pain.

The cause of depression is not known and can be a result of biological differences, changes in brain chemistry, fluctuating hormones or family history. There are certain precautions you can take to ensure that depression doesn’t become unmanageable. Try to keep your stress levels at a minimum by reaching out to your friends and family when in need. Reach out to a therapist at the earliest signs of depression, and be open to undertaking long-term management of the disease. You can read more about the diagnosis and treatment of depression at Mayo Clinic.

Sources:

American Psychological Association

Mayo Clinic

National Suicide Prevention Lifeline  - 1-800-273-8255

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.