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Qualifications and Experience
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ALERT: FOR EARLIER AND URGENT APPOINTMENTS PLEASE CALL OUR OFFICE! Dr. Mia Cowan is Founder and Medical Director of MiBella Wellness Center. A native of Birmingham, AL, Dr. Mia received both her Bachelor of Science degree in Biology and Master of Arts degree in Health Education and Promotion from the University of Alabama. She completed her Doctorate of Medicine and residency training in Obstetrics and Gynecology from the Medical College of Wisconsin. During residency, Dr. Mia won several awards and was appointed Chief Resident of the OB/GYN residency program from 2005-2006. Dr. Mia is a Fellow of the American College of Obstetrics and Gynecology. She received her training as a Bariatric Medicine Specialist from the Center for Medical Weight Loss and has a Master of Business Administration degree from Auburn University. Dr. Cowan provides exemplary care to adolescents and women of all ages for their gynecology care. She has special interests in chronic pelvic pain and minimally invasive surgery. In addition, she also provides comprehensive weight loss programs and Smartlipo in her office. Her goal is to provide superior patient care to promote lifelong health and wellness. In 2011, Dr. Cowan was honored as one of the Birmingham Business Journal’s Top 40 Under 40. She was nominated for the “Start Up Business of the Year” Award by the African American Business Council as well as the Birmingham Business Alliance’s “Emerging Business of the Year” Award. Dr. Cowan is also featured in Heart & Soul Magazine’s August/September 2011 issue. Dr. Cowan lives in Hoover with her husband Joseph and daughter Marley. During her free time, she enjoys reading, traveling and spending time with family and friends.
Verified Patient Reviews
Mia Cowan is awesome. She’s very informative and truly cares about her patients. All of the staff at the office are friendly and helpful. Great experience every time
Love her! I did not feel rushed. She took the time to answer all my questions and was very informative. Also she is cheerful and has a good sense of humor! I definitely want her for all my female medical needs!
She's really nice doesn't make you feel uncomfortable
Dr.Mia was a joy to me. I’m still thanking God. I went in thinking that nothing could be done that I was all alone with my problem. She set down with me and listened and really cared. Dr. Mia is a good doctor in my opinion. Thank you God for looking out for this sinner. Be blessed
The whole staff was very friendly. I didn't have to wait long to be seen. Dr. Cowan was very thorough & took time to listen to my concerns. I would recommend her for sure.
I love Dr. Cowan. She makes coming for checks up and yearly exams a breeze.
My visit with Dr. Cowan was wonderful. She is very down to earth and very approachable. Her staff was great and made me feel very welcomed there.
She was very concerned about what was going on.
Dr. Cowan was professional, genuine, and kind. She listened to everything I had to say and did not brush off any questions or concerns. I will be returning for future appointments!
It was refreshing and informative.
Very professional staff.
I love who clean and organize office and l like that dr. Mia know exactly what need to done for you in order to get better.
The visit was pleasant and informative. The staff was very professional
I absolutely love Dr. Cowan. For those who are trying to find a doctor to go to, and it's your first appointment of this kind, I highly recommend Dr. Cowan. She is so kind, patient, and easy to talk to. She made this type of appointment something to not be afraid of, and I will recommend her all ages to her.
Very personable and listens to problems
This was not my first visit so therefore that should speak volume if I returned.
She was everything that I expected her to be. I felt well informed and I'm looking forward to my next visit.
Dr. Cowan was very knowledgeable, caring, and attentive to me concerns. She and her assistant were a pleasure to be seen by.
I love Dr. Cowan! She is an awesome and caring physician. ??
Dr. Cowan is amazing! She's comforting, supportive and shows a clear passion for her field! She listens well and without interruption and communicates her intentions with great clarity.
Impressed with Dr. Cowan and her team. Everyone is kind, which can be so hard to find nowadays!
Dr. Cowan is awesome. Very personable and gives great advice. Awesome bedside manners. Listens attentively and extremely knowledgeable in the field. Would recommend her to anyone!
Dr. Mia Cowan is always friendly and gives you her undivided attention during the appointment. I would definitely recommend her to all my friends and relatives.
Dr. Cowan made me feel so comfortable. It was like having a chat with a friend. She is very thorough and understanding of my concerns. I highly recommend going to her.
She was nice and very polite.
I didn't like the fact that I was supposed to be schedule to come back in a week after my blood work but it is 2 weeks and it was going to be a month.
It was great! Everyone in the office was pleasant.
Always an awesome experience, she listen to your concerns and when you walk out the office, you have relief , and comfort.
Dr. Cowan is friendly, compassionate and educational. She takes time to listen to patients, hear and fill patient needs. Thanks
Dr.Cowan and her staff were very king and professional! She was very hands on and I'm happy I can call her my new OB/GYN!!!
Excellent doctor. She listens and provides effective solutions.
My experience was wonderful....i highly recommend her!
Dr. Cowan made me feel very comfortable and she new very quickly how to help me.
She is amazing she addressed every concern I had!
Wonderful visit! I'll definitely recommend her! She's very down to earth and made me feel very comfortable
My visit was excellent the staff was amazing and Dr Cowan was just as amazing.
Dr. Mia Cowan was kind, gentle and professional. Best combination for an OBGYN. Going to the lady doctor always makes me nervous but she made me feel completely at ease and suggested the best course of action with logical reasoning. Highly, highly recommend.
Dr.Cowen has the most amazing staff. Friendly, patient & extremely helpful. Dr.Cowen herself was a gem, patient, compassionate & really quick in making the exam "less awkward." She's open to listening and makes you feel as if you're speaking with an older friend. I definitely reccommend her.
It is always a pleasure to see Dr. Cowan and her staff.
Loved seeing Dr. Cowan! She has a great bedside manner and really puts you at ease. The rest of the staff are great as well.
Everyone was very nice I was nervous at first but it turned out pretty good
Dr. Cowan and her staff are very friendly. They all talk to you as if you're their friend. Very personable.
The last ob I had did not care about me at all. This was my first visit, but everyone in the office was sweet and patient and Dr. Cowan was nothing short of amazing. She worked while i rambled on. I loved the experience. Definitely my new permanent OBGYN.
Dr. Cowan was very professional. She made sure all my concerns were addresseed. She was very nice and had a pleasant presence. I would definitely recommend her to others.
Excellent. Very professional and kind to my anxiety.
It was great she answered all my questions
Dr. Cowan was awesome!!!!!
Dr. Cowan was super nice and her bedside manner is amazing! I just wish my wait time to get seen was shorter but it may have been due to paperwork that I needed to complete!
Very approachable ; easy to talk to.
Dr. Cowan was very pleasant. She's thorough and knowledgeable. She showed great concern for my issues and made sure I received what I needed. She is great!!
Dr. Cowan was very thorough and listened to my concerns. The other staff members were friendly and efficient!
Dr Cowan was nice
Thought she was great
Dr. Cowan always takes the time to go over every detail. She is usually very prompt as well. So grateful to have found her, she is amazing!
Love the staff and Dr. Cowan is the best. Blessed to be in the care of her and her staff.
The staff was great! My problems were addressed and solutions given. I would recommend to anyone!
Dr. Cowan is great! So easy to talk to and she really listens to your concerns and addresses them! Highly recommended!
I love Dr. Cowan and her staff!
The staff was friendly and professional. Dr. Cowan made me feel comfortable and she is so nice! I'm grateful to have found a doctor who is pleasant to visit! I highly recommend her!
It was an absolute pleasure proud to now say she's my Gyno!!??
She was wonderful! Took time and listened...Made me feel very comfortable
She is amazing!! You go in with a million concerns and questions and she answers them and you leave feeling confident and assured!!!
She made me feel comfortable. I felt as if i was talking to one of my best friends while making a plan to become healthy. She has a great personality! She simply has a great positive energy... felt it while speaking with her.
Dr. Cowan was very friendly and knowledgeable. Great experience.
I love this office! Everyone sooo nice and professional
Everything from the staff, setting and Dr. Cowan was excellent. Dr. Cowan is easy to talk to and makes everything easy to understand.
Dr. Cowan is very friendly and addressed all of my questions. I was nervous because I had a less than stellar experience with another gynecologist in the past, so Dr. Cowan explained everything that was going on to ease my concerns. And the appointment was incredibly fast! I was out in an hour, including 30 minutes of new patient paperwork. She expressed that I could reach out to her with any questions before my next appointment. I will definitely be recommending her.
My visit with the office went very well. Front desk acknowledge you when you signed in. Everyone greeted you and a professional manner and with a smile.
I am so thrilled to have found DR. Cowan!!! She was absolutely amazing. She was easy to talk to, informative and extremely professional. She and her staff offered excellent customer service. DR. Cowan offered tons of knowledge when I asked questions pertaining to my visit! I would totally recommend her to my peers and colleagues.
I had a great experience. The exam was comprehensive and Dr. Cowan is a professional!
The entire staff is friendly and very welcoming. Talking with Dr. Cowan was very informative. She doesn't rush through the appointment. The help from her "scribe" allows Dr. Cowan to give you the attention needed and answer all your questions.
Love going here! Cowan is down to earth and very nice! She is very quick with provides painless Pap smears ( sorry if tmi just being honest) . What more could you ask for?
Dr. Cowan is phenomenal and so warm . The only compliant is how long I waited in exam room before I was seen. Will definitely be back to see her.
LOVE Dr. Cowan and her staff. Everyone is so sweet, everything is nice and clean, and the doctor is very knowledgeable. She genuinely cares about you. The only complaint I have is the wait time. I generally wait anywhere from 30-60 minutes past my appointment time before I actually see the doctor.
It was a great visit...usually is. I recommended in a previous visit that purse hangers be provided in the restroom and no slip socks be provided in the exam rooms as a courtesy. Hopefully they will consider the recommendations from here on out. Thanks, AS
Every visit is comforting. I am always nervous and uneasy about my yearly visit. The staff is always patient and soft spoken. I never feel like just another patient. I feel like an individual. Dr. Cowan's professionalism and leadership is reflective in her staff, as well. It's worth driving on HWY 280!
Very efficient and informative.
My visit was fantastic and far exceeded my expectations. This is what I've been looking for!
Love Dr. Cowan, but the staff not so much.
She is excellent, I was really comfortable.
Very personable. Friendly and willing to listen.
Dr. Cowan believes in educating her clients, she also participates in educating her staff and allowing interns to grow. I love her blog about health issues for women. She has a very busy practice, however, the wait time is reasonable. I am very satisfied with her and have referred two clients to her. They also feel the same. Sincerely, Lynell
I love Dr. Cowan and her staff! They are always professional and courteous!
I enjoyed every minute of it! The ladies in the office were wonderful. I absolutely love Dr. Mia she was amazing .
Dr Cowan and her entire nursing staff were personable, professional and competent. I have found a new dr :-)
Quick, awesome experience.
My first visit was nothing short of phenomenal. Dr. Cowan checked things no doctor has ever even mentioned to me! I felt like more than a patient; I felt like I've known each staff member forever. Everyone was very professional, yet personable. I would highly recommend Dr. Cowan to anyone!
So grateful to have found such a wonderful Doctor. Dr Cowan listened to me, she was compassionate and very comforting!! I will be back!!
Professional, Knowledgeable, amazing doctor. Highly recommend.
I enjoyed my visit with Dr. Cowan and her staff very much! I am a new patient, first visit and I was Welcomed with smiling faces and a very pleasant atmosphere. I will recommend her highly to all my clients/friends and co-workers.
Dr. Cowan, Is a great physician. Values your input. I have never felt rushed even though is has a successful business. Warm, compassionate. A provider who care about the whole person and keeping one at optimal health. Gladly refer her to others.
Dr. Cowan is an excellent physician and worth the wait.
The visit and Dr. Cowan was wonderful. Dr. Cowan is good at what she does! I never feel rushed and she has great bedside manners. I only have a few suggestions. 1. Please have a purse hanger on the back of the restroom doors as well as the examination rooms. Since there isn't one in the restroom, I always have to place my purse on top of the paper towel dispenser which is always dusty. 2. It would be nice to have some socks provided for the patients for the stirrups so if we don't come to the office with socks on, we can put them on before the exam. 3. Both restrooms should have urine cups, markers, wipes, and an area to place the urine just in case the main patient restroom is in use. 4. If Dr. Cowan recommends something like a procedure, vitamins, etc., I wish the personnel that comes in with Dr. Cowan would write the information down and give it to the patient so we don't have to try to remember everything.
Dr. Cowan and her staff are the best. They are extremely efficient, professional, and friendly. I wouldn't go anywhere else.
I have been a patient of Dr. Cowan's for about 6 months now. I am a menopausal lady who was experiencing magnified symptoms. I had hot flashes so severe, I doubt very many could relate to. I was beyond miserable, burning from the inside out; and it was very embarrassing, breaking out in a sweat mid-conversation, and having sweat drip from my nose!! Dr.Cowan checked a long list of bloodwork, and treated me accordingly. She truly, has changed my daily life.
Dr. Cowan is an amazing physician. She and her staff always make me feel welcome and comfortable. I've recommended Dr. Cowan to friends, and she has been just as wonderful to them as well.
Wish I had her expertise when I was having female issues. My daughter is in good hands. Dr. Cowan explains everything and calms any concerns I may have regarding my daughter's healthcare.
I felt immediately at ease and listened to. I wish I had found Dr. Cowan sooner.
Very knowledgeable and helpful. Took the time to discuss all concerns. Very professional and kind.
As a new patient I was pleased to be in and out in 1 hour 45 minutes. I am hopeful about treatment to help me feel better. Staff was friendly and professional.
Enjoyed my visit from beginning to the end. Keep up the great work.
The Dr. Was excellent! Very personable and relatable.
I love Dr. Cowan! She is quick, thorough and friendly to all her patients. Her staff is always friendly too and these days that's almost hard to come by. I am so glad that my primary doctor recommended her!
Dr. Cowan took time with me, listened to my problems, good personality and seemed to relate to my problems. Very positive experience I will be referring her to two of my friends.
Loved it. I will definitely be back.
This was my first visit and I thought Dr.Cowan was extremely thorough with my exam. I felt that she truly cares about my health and I will definitely be returning for future visits.
Mia was an extremely sweet woman and made sure I was comfortable and relaxed before proceeding with anything. She was very easy to talk to, wish I could see her more than once a year haha
I had an excellent experience with Dr. Cowan. She was friendly but professional, and she was able to answer my questions and give me a clear idea of her treatment plan. I would highly recommend Dr. Cowan!
Dr. Cowan and her staff were amazing! Dr. Cowan is very thorough. I highly recommend her.
Although there was lots of patients in the waiting room, the wait was not bad at all, excellent bedside manner, she is very gentle all the time, Yaleshia is great.
I thoroughly enjoyed my visit. She made me feel comfortable & addressed all my questions or concerns. It was "easy like Sunday Morning" as Dr. Cowan stated.
Very pleasant to speak with and she's very knowledgeable.
I really enjoyed it. Loved the experience.
I love Dr. Cowan!!! She is so sweet and friendly. She listens and doesn't rush you. I actually look forward to my annual!
Dr. Cowan is great! She is very professional and made sure that I understood everything going on in terms I could understand.
From the receptionist, to the Doc everyone was nice and friendly. Doc was kind and caring . Only negative was wait time was over one hour.
Very compassionate, puts you at ease. I would highly recommend to others!
Everybody is very friendly and helpful. Dr. Cowan takes time to listen to your health concerns. She is very sweet and down to earth. Very upbeat office.
I've had some bad experiences with OBGYN doctors in the past. But from the moment I stepped into the office I felt welcomed and it was very personable . I absolutely loved Dr. Cowan's beside manner and her posititve attitude . She answered any questions I had and had a plan for me that I hadn't had before my husband even said he thought she was very good !!! I can say I'm pleased to be a new client to Dr. Cowan !! I will recommend her to anyone!!
I was really pleased with the visit. Everyone was very nice and they saw me quickly. I didn't have to wait around forever. The couches in the waiting room are also very comfortable :)
I was pleased with Dr. Cowan. She took the time to explain the necessity of having a well woman visit. She was very friendly and knowledge. I'd definitely recommend her.
She was very personable and took time to address any concerns I had. In addition her office is a very calming environment and her staff are very professional and courteous.
Very nice and professional.
I Have seen numerous obgyn doctors but none were nice or talkative. Dr. Cowan talked with me and make me feel important. Love her as my obgyn!
Dr. Cowan and her staff are personable and professional. It is always a pleasant as well as informative visit. Dr. Cowan is thorough and answers any questions that you may have.
My visit was so comforting and peaceful! The entire staff was welcoming and Dr. Cowan was amazing. I Highly recommend her!
I love Dr Cowan! I wish I had found her years ago! She listens & truly cares about your questions & concerns.
I would definitely recommend! She was so polite & professional. She made what could have been an awkward appointment Extremely comfortable! I've found my new Gynocolotist!
I am very pleased with my choice and couldn't be happier with her as my OBGYN.
Dr. Cowan is extremely caring and is detailed.
I highly recommend Dr. Cowan. She really cares about her patients!
This was the most amazing doctor's visit. She listened to me tell her what I had been dealing with. Then she checked me out thoroughly. Gave me alot of valuable information for future references . Recommended doctors for other area needs of mine. She is FANTASTIC!
I just moved from out of state and was very reluctant about seeing someone. After weeks of searching I decided on Dr. Cowan pretty much based on her website alone! She is a professional, very personable and knowledgeable. Her staff was efficient and friendly as well. I will return and definitely recommend her to others.
My doctor is the best. I can talk with her about any problems, and she has time to hear my concerns. She called in what I needed immediately!
Excellent. Absolutely love Dr. Cowan. So sweet & kind. It was my first visit and I was so comfortable with her.
Dr. Cowan was very friendly and easy to talk to, as well as listened to my questions and concerns. The staff was all very friendly. I am needle phobic and I still had the best blood work experience! Nicole knows how to stick!
I felt like she listened to me and really cared about my health.
Great doctor. Very concerned about her patients
Dr Cowan is always professional yet personal. Great combination!
Love this place. Friendly staff. Excellent doctor!
My visit as a new patient was very pleasant. The office staff made me feel comfortable and relaxed.
Dr. Cowan really listens to you.
I LOVED IT AND IT WAS GREAT AS USUAL. DR. MIA COWEN IS EXCELLENT AT WHAT SHE DOES AND VERY KIND AND CARING. I WOULD DEFINITELY RECOMMEND HER TO EVERYBODY I KNOW.
Very personable staff and physician. Very knowledgeable and in tuned with my needs and concerns.
Today was my first visit with ms Mia Cowan and I must say that I love her. She made me feel very comfortable and she was easy to talk to. She was attentive and concerned on making sure that I knew everything I needed to know right after my pap. I will go back every year
The office staff was very friendly. Dr Cowan was great and also easy to talk to.
Friendly and helpful staff. Courteous front office staff. Doctor was extremely attentive to my concerns.
Dr Cowan was very professional while being very caring. She took the time to talk to me and showed a great interest in me. Made me feel very comfortable. I am super blessed to have found her!
I thought Dr. Cowan was very personable. She showed concerned and interest in what I needed to feel better. She was very knowledgeable and could answer any questions I had.
She was wonderful. She made a n appointment that is never fun into one I actually didn't mind. Highly recommend.
She's awesome, knowledgeable and not awkward at ALL! Will definitely go back to her!
I couldn't have asked for a better Physician. Very friendly, courteous and thorough doctor. She makes you feel comfortable. This was my first visit. The staff was friendly and professional.
Dr. Cowan was very professional. She made sure that I was comfortable and informed. The staff and nurses were very friendly.
Alway prompt and professional. Entire staff is always pleasant and helpful.
Very Professional/Great Experience!!!
I LOVE Dr. Cowan. She truly made my uncomfortable visit relaxing. The staff was very sweet and I was in out and less than an hour. As long as she is in practice, I will always be her patient!
Today's visit was great. Great staff and Dr. Cowan is very professional and informative. I really like this practice and I am certainly a happy patient!
She is very informative and a great listener!!!
It was a very pleasant and informative visit. All of the staff were friendly and helpful. Dr.Cowan was very pleasant and she made me feel comfortable. I felt confidant with her recommendations. The office was easy to find and cozy.
Dr. Mia Cowan is simply the best. Love her bed side manner, her staff and the fact that she is easy to talk to and attentive to your needs and concerns. I'm happy to have found her.
Always a pleasure when visiting the office. From the medical assist who does vitals to the lab tech...you just feel like family when you are there.
Very professional. She seems very genuine and considerate. I'm extremely glad I chose her, I look forward to continue seeing her as my regular doctor!
It was wonderful. My appointment was at 5:00pm and we arrived 30 minutes early. We were done with the entire appointment in an hour. Dr. Cowan was professional and attentive. She answered all of our questions, made appropriate referrals, and made sure that we understood her follow up instructions.
She is awesome. Takes time to listen
The wait was not long at all considering it was my first visit. The front desk staff were okay and all of the other staff were very friendly. Dr. Cowan was great, it was like talking to a good friend. I would definitely recommend her.
I loved my visit, she and her staff were very nice and the wait time was like 2 minutes literally. She was very concerned and gave me all of her attention once in the room. Everyone was pleasant and made me feel like I was at home. If I could give her practice a 10 I most would.
The staff is very nice, they make you feel very comfortable. The nurses are very sweet. Dr. Cowan has very good bedside manner. She talks to you and asks you questions to make sure you are doing ok and are comfortable. I have already recommended her to my friends. I will be going back here. I was very nervous and she made me feel better. She is also there to answer your questions and never judges you.
I love Dr.Cowan! She is a very nice Doctor who genuinely cares about her patients! I have in trusted her with the care of my only daughter age 15 and she is really good with adolescents! My,daughter days Dr.Cowan is the only Dr.she cares to see!
Very Personable, Super Friendly, extremely thorough...Loved my visit!
I have been with Dr. Cowan for multiple years and I wouldn't want to see any other Dr. She is patient and caring. She always makes me feel very comfortable and thoroughly answers any questions I have. Genuine care!!
I really love how polite and friendly the staff was , Dr.MC was awesome
Awesome! Very professional and nice!!!!!
I absolutely love Dr. Cowan and her staff! I have found a GYN who is very personable and she actually listens and gives great advice! I will be recommending friends to her office. Very professional and nice clean atmosphere. ????
All of Dr Cowan's staff were very nice and professional. They took a lot of time with me and what I needed. Dr Cowan herself,whom I had seen once previously, was very interested in my needs and just the sweetest doctor I have ever been to. I go back in two weeks and, for once,don't mind visiting a doctor's office! Thank all of you for your professionalism and KINDNESS!
Dr. Cowan is an amazing Doctor. She was very understanding and listened to my issues, then presented me with solutions to fix them. I would definitely recommend to my family and friends!
Dr. Cowan and her staff were amazing and so sweet. Dr. Cowan made easy and comfortable to talk to her.
Dr. Cowan is professional and shows a genuine concern for your over all health. Her staff is polite and attentive. I have been a patient of hers for over 2 years now and I am happy with the care and the experience.
When I arrived at the office the lady that checked me and was very friendly. She had a very warm smile and explained everything to me upfront, as there was a slight difference in my insurance that I wasn't aware of. When I was called to the back everyone that I encountered had smiles on their faces and being a new patient that put me at ease. Dr. Cowan was WONDERFUL! She listened to everything I said and answered all of my questions.
I love it!!
I loved my visit..staff is so nice
OMG! The staff were exceptionally nice. From the moment I was called to the back until the moment I walked out, everyone smiled and appeared to enjoy their job. Dr. Cowan was extremely pleasant and her demeanor was very homey. From the moment she walked in the room, I felt comfortable talking with her. She made me feel like this was a start of a new relationship rather than just a doctor's visit. It was my first visit and I am confident I will want her to continue my care, especially once I decide to have my next child.
This was a first visit for me and I have already recommended her to a co-worker. Awesome bedside manner and made an uncomfortable appointment, not near as stressful as they usually are for me. Kept the conversation going but not so much that it was weird, lol.
Wonderful, great doctor...she is a caring doctor.
She was very pleasant and the nurses were friendly and welcoming. I have a wonderful first visit and look forward to many more.
Glad I selected MiBella Wellness Center for my medical needs.
Dr. Cowan is very down-to-earth and I feel very comfortable with her. She seems to have the patient's best interest at heart!
Dr. Cowan is my favorite doctor ever. She is very professional, yet isn't in too much of a hurry to break the ice with normal conversation. I love her bedside manner, her wealth of knowledge and experience, and I also respect her greatly for hiring exceptional office staff.
Great visit as usual. I got lost on the way so I would recommend a some sort of sign nearby.
Loved her!! She was super sweet!!
Every time I see Dr. Cowan I always have to wait at least an hour before I am seen by anyone.
Dr. Mia is extremely friendly and down to earth. I felt like I was talking with a friend rather than my gynecologist. I have NEVER felt this comfortable in a doctors office. I will recommend her to every woman I know. Dr. Mia is amazing!!!