Aaron Aldridge, MS, UT | Psychotherapist

About Aaron Aldridge

Focus areas

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Suicidal Tendencies

Marriage Counseling

Premarital Conflict Resolution

Weight Loss Therapy

Personality Disorder

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Brainspotting

Dialectical (DBT)

Coaching

Existential

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Aaron Aldridge

Hi, I’m Aaron. If you’ve found yourself here, it’s likely that today feels tough—and you're ready for a change. As a Licensed Clinical Mental Health Counselor with nearly two decades of experience and a Master’s in Counseling from the University of Phoenix, I’ve had the privilege of helping couples, families, and individuals find their way forward. Take a deep breath and know that support is available. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman Couples Therapy to provide structure and insight. Whether you’re seeking guidance in your relationship, navigating the challenges of parenting, or managing the stress and anxiety life often brings, I’m here to help you find a path to meaningful and lasting change. My approach I draw from CBT, DBT, and Gottman Couples Therapy to provide structure and insight. My focus I work with individuals facing challenges with anxiety, depression, and substance abuse, as well as couples experiencing relationship conflicts. My communication style Clients tell me my communication style is warm and caring while also being honest and direct. I want to create space for all emotions, including humor! My journey to mental healthcare We’ve all had experiences in life that knock us down. My journey to becoming who I am today is too long to explain in this space, but I will say this: it was both those who offered poor advice and those who were honest and direct with me who inspired me to help others face the sadness, loneliness, and feelings of shame that we all encounter. All of these experiences led me to become a therapist. My goals for you As my client, you’ll take an active role in the goal-setting process. There needs to be a measurable goal—getting in the car without a destination is just driving around.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Utah

Education and training

University of Phoenix, Master's in Counseling

NPI number

1114222361

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Aaron Aldridge?

Generally, Aaron Aldridge has appointments available on Zocdoc within 1 week. You can see Aaron Aldridge's earliest availability on Zocdoc and make an appointment online.

Is Aaron Aldridge accepting new patients?

Aaron Aldridge generally accepts new patients on Zocdoc. You can see Aaron Aldridge's earliest availability on Zocdoc and schedule an appointment online.

Does Aaron Aldridge accept my insurance?

Choose your insurance plan to verify if Aaron Aldridge is in-network.

Can I make an appointment with Aaron Aldridge online?

Yes, you can make an appointment online with Aaron Aldridge using Zocdoc. It’s simple, secure, and free.

What practice does Aaron Aldridge work with?

Aaron Aldridge works with Rula Health - Utah.

What are common reasons for patients to see Aaron Aldridge?

Aaron Aldridge frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aaron Aldridge on their profile.