Abby Urias, LCSW, CA | Psychotherapist

About Abby Urias

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Abby Urias

Hi, I’m Abby Urias, LCSW. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. With over five years of experience as a medical social worker—including in palliative care, nephrology, and hospital settings—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. My approach combines Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, and trauma-informed care. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Abby Urias, LCSW has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 18

NPI number

1386530970

Patient reviews

Help Abby Urias, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Abby Urias?

Generally, Abby Urias has appointments available on Zocdoc within 1 week. You can see Abby Urias's earliest availability on Zocdoc and make an appointment online.

Is Abby Urias accepting new patients?

Abby Urias generally accepts new patients on Zocdoc. You can see Abby Urias's earliest availability on Zocdoc and schedule an appointment online.

Does Abby Urias accept my insurance?

Choose your insurance plan to verify if Abby Urias is in-network.

Can I make an appointment with Abby Urias online?

Yes, you can make an appointment online with Abby Urias using Zocdoc. It’s simple, secure, and free.

What practice does Abby Urias work with?

Abby Urias works with Sondermind 18.

What are common reasons for patients to see Abby Urias?

Abby Urias frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Abby Urias on their profile.