Abey Adams Adasah, LMHC, FL | Psychotherapist

About Abey Adams Adasah

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Abey Adams Adasah

I am a Licensed Mental Health Counselor who is passionate about helping individuals feel more grounded, confident, and equipped to navigate life‚Äôs challenges. I earned my graduate degree in Mental Health Counseling from Nova Southeastern University and have experience supporting clients through anxiety, depression, stress, life transitions, low motivation, self-esteem challenges, and emotional overwhelm. I often find myself working with people who feel stuck, uncertain, or weighed down by the pressure to keep everything together. Many of my clients are trying to manage anxiety, rebuild confidence, adjust to change, improve relationships, or better understand their emotions. My goal is to provide a supportive space where you feel heard, understood, and empowered to move forward at your own pace. My approach is warm, practical, and collaborative. I believe you are the expert of your own story, and my role is to help you recognize your strengths, build healthier coping skills, and develop tools that can be used in everyday life. I use evidence-based approaches such as CBT, DBT, ACT, Solution-Focused Therapy, and REBT to support emotional regulation, healthier thought patterns, confidence-building, and meaningful personal growth. Outside of my work as a therapist, I value faith, family, personal growth, and creating space for peace and balance in daily life. I understand that reaching out for support can feel difficult, but you do not have to face things alone. Whether you are feeling overwhelmed, navigating a major transition, or ready to become a healthier version of yourself, I would be honored to support you on your journey toward healing, clarity, and lasting change.

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In-network insurances

Abey Adams Adasah, LMHC has 100+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Family Issues

Psychotherapy

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Nova University, Master's in Psychology

NPI number

1518602770

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Frequently asked questions

How soon can I make an appointment with Abey Adams Adasah?

Generally, Abey Adams Adasah has appointments available on Zocdoc within 1 week. You can see Abey Adams Adasah's earliest availability on Zocdoc and make an appointment online.

Is Abey Adams Adasah accepting new patients?

Abey Adams Adasah generally accepts new patients on Zocdoc. You can see Abey Adams Adasah's earliest availability on Zocdoc and schedule an appointment online.

Does Abey Adams Adasah accept my insurance?

Choose your insurance plan to verify if Abey Adams Adasah is in-network.

Can I make an appointment with Abey Adams Adasah online?

Yes, you can make an appointment online with Abey Adams Adasah using Zocdoc. It’s simple, secure, and free.

What practice does Abey Adams Adasah work with?

Abey Adams Adasah works with Tava Health 2.

What are common reasons for patients to see Abey Adams Adasah?

Abey Adams Adasah frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Abey Adams Adasah on their profile.