Abigail Harrison, MA, NY | Psychotherapist

What patients are saying

Overall rating

4.94

Average wait time

5.00

Bedside manner

4.93

“Abbey is a great listener. I booked my first ever appointment with a psychotherapist and wasn’t sure if I’d continue but by the end of the first session, I felt better and decided to go on.”

Ahmed S.February 3, 2026Video visit

“Abigail is thoughtful, empathetic, and incredibly effective. Her CBT-based approach helped me break long-standing patterns and build confidence. I’m so grateful for her guidance.”

YWLess than 3 months ago

About Abigail Harrison

Focus areas

Adjustment Disorder

Cognitive Behavioral Therapy (CBT)

Adult Psychotherapy

Depression

Anxiety

Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Strength-Based

Person-Centered

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Relational

Intervention

Identity

Gender

Female

Languages spoken

English

Getting to know Abigail Harrison

Drawing from her unique journey as a middle school teacher and her master's degree from Wake Forest University, Abby brings a deep sense of empathy and understanding to her practice. She has experience in helping individuals navigate a wide range of challenges, including mood and anxiety disorders, substance use, couples therapy, eating disorders, and trauma. ? Abby's therapeutic approach is rooted in several proven modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Gottman Method, and Motivational Interviewing. She also has a passion for helping clients with identity issues and men's issues, providing a safe space to explore personal growth.

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In-network insurances

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Popular visit reasons

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

Pain Management Consultation

Education and background

Practice names

Mind Therapy

Education and training

Wake Forest University, Master's in Clinical Mental Health Counseling

NPI number

1760221998

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.94

Wait time

5.00

Bedside manner

4.93

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

41 reviews

Most relevant

Abbey is a great listener. I booked my first ever appointment with a psychotherapist and wasn’t sure if I’d continue but by the end of the first session, I felt better and decided to go on.

February 3, 2026Ahmed S.Verified patientVideo visit

Abigail is thoughtful, empathetic, and incredibly effective. Her CBT-based approach helped me break long-standing patterns and build confidence. I’m so grateful for her guidance.

Less than 3 months agoYW

I can’t recommend Abigail enough. She is both professional and genuinely caring. Her CBT techniques are easy to apply in daily life, and she meets you exactly where you are.

Less than 3 months agoMY

Working with Abigail has been life-changing. She is kind, patient, and deeply understanding. Her CBT approach helped me challenge negative thought patterns and build healthier coping skills.

Less than 3 months agoPY

Abigail is an incredibly warm and compassionate therapist. She explains CBT tools in a way that feels practical and empowering, not overwhelming. I’ve made real progress and feel supported every step of the way.

Less than 3 months agoHK

Abigail creates a safe, welcoming space from the very first session. She listens without judgment and offers thoughtful guidance. I always leave sessions feeling clearer and more grounded.

Less than 3 months agoNY

Abigail is an exceptional therapist — warm, insightful, and highly skilled. She helped me gain awareness of my thoughts and emotions while giving me concrete tools to manage anxiety and stress.

Less than 3 months agoGT

From day one, Abigail made me feel heard and understood. She has a calm, supportive presence and explains CBT concepts in a way that actually makes sense. Therapy with her feels productive and reassuring

Less than 3 months agoBR

Had a negative experience with this provider. She didn’t provide any real insight or advice and made me feel worse after each session. I also felt very judged.

Less than 6 months agoInitials hiddenVideo visit

Working with Abigail has been a truly transformative experience. From the very first session, I felt deeply seen, heard, and supported. She creates a safe, compassionate space where it’s easy to open up and explore even the most difficult emotions without judgment. Her insight, warmth, and depth of understanding have helped me gain clarity, heal old patterns, and make meaningful changes in my life. What I appreciate most is her genuine care — she goes above and beyond to ensure you feel guided, grounded, and empowered every step of the way. If you’re looking for a therapist who is not only highly skilled but also deeply empathetic and committed to your growth, I couldn’t recommend Abigail more highly.

Less than 1 year agoAH

The CBT strategies I learned with Abgail have completely transformed how I cope with stress and anxiety. I now have practical steps I can use in real time, and they’ve made a huge difference in my relationships, work, and overall peace of mind.

Less than 1 year agoYP

I can’t recommend Abigail enough. Her compassionate approach and expertise in CBT helped me untangle years of unhelpful thinking patterns. I feel more in control of my life, make healthier choices, and face challenges with resilience and confidence.

Less than 1 year agoBP

Working with Abigail and learning CBT skills has been truly life-changing. She taught me practical, evidence-based tools to challenge negative thoughts, manage anxiety, and respond to stress in healthier ways. I now feel more confident, resilient, and in control of my emotions and decisions. Her guidance has had a lasting positive impact on my daily life and overall well-being.

Less than 1 year agoLO

Before therapy, I often felt stuck in my own thoughts. Thanks to Abigail and the CBT skills they taught me, I now have tools to challenge those thoughts, shift my mindset, and move forward with purpose. It’s truly been life-changing.

Less than 1 year agoTH

Abigail is truly one of a kind. Her warmth, compassion, and deep understanding made me feel safe to open up and grow in ways I didn’t think were possible. I always leave sessions feeling supported, seen, and more connected to myself. Highly recommend to anyone seeking real healing and transformation.

Less than 1 year agoKI

Abigail gave me tools I’ll use for life. Through CBT, I learned how to reframe my thinking, break free from negative cycles, and approach challenges with clarity and confidence. It’s amazing how much lighter and more empowered I feel now.

Less than 1 year agoIP

I highly recommend Abigail for her exceptional professionalism, deep clinical insight, and genuine care for their clients. She provides a safe, thoughtful, and empowering therapeutic space that fosters real growth and meaningful change. An excellent choice for anyone seeking quality psychotherapy.

Less than 1 year agoKI

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Less than 6 months agoInitials hiddenVideo visit

November 20, 2025Alexa S.Verified patientVideo visit

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November 3, 2025Nikki A.Verified patientVideo visit

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Frequently asked questions

How soon can I make an appointment with Abigail Harrison?

Generally, Abigail Harrison has appointments available on Zocdoc within 1 week. You can see Abigail Harrison's earliest availability on Zocdoc and make an appointment online.

Is Abigail Harrison accepting new patients?

Abigail Harrison generally accepts new patients on Zocdoc. You can see Abigail Harrison's earliest availability on Zocdoc and schedule an appointment online.

Does Abigail Harrison accept my insurance?

Choose your insurance plan to verify if Abigail Harrison is in-network.

Can I make an appointment with Abigail Harrison online?

Yes, you can make an appointment online with Abigail Harrison using Zocdoc. It’s simple, secure, and free.

What practice does Abigail Harrison work with?

Abigail Harrison works with Mind Therapy.

What are common reasons for patients to see Abigail Harrison?

Abigail Harrison frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Abigail Harrison on their profile.

What languages does Abigail Harrison speak?

Abigail Harrison speaks English.

How do patients rate Abigail Harrison in reviews?

41 patients have reviewed Abigail Harrison. The overall rating for this doctor is 4.94/5. They have a 4.93/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.