Abigail Nemec, MSW, LCSW, KY | Psychotherapist

About Abigail Nemec

Focus areas

Anxiety

Bipolar Disorder

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Obsessive Compulsive Disorder (OCD)

Bereavement / Grief Counseling

Depression

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Intervention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Abigail Nemec

Abigail Nemec, LCSW, helps children, adolescents, teens, and adults build emotional stability, practical coping skills, and a clearer path forward when life feels overwhelming. Practicing at LifeStance Health, she provides individual therapy to patients across Kentucky, offering a supportive and structured space for those navigating anxiety, mood concerns, and developmental or life transitions. Ms. Nemec is particularly passionate about working with individuals who have been recently discharged from a psychiatric hospital. She understands the vulnerability that often follows hospitalization and focuses on helping patients reestablish safety, routine, and confidence while strengthening coping strategies that support long-term stability and independence. Her clinical work commonly addresses anxiety, depression, and ADHD, with additional experience supporting trauma-related concerns and stress connected to major life changes. She treats children and adolescents, including school-aged children and teens, as well as adults. Ms. Nemec has experience working with individuals involved in adoption or foster care, members of the LGBTQ+ community, and military members or veterans, while offering additional areas of focus to meet each patient's unique needs. She also integrates principles of the Neurosequential Model of Therapeutics as part of her developmentally informed approach. Ms. Nemec uses evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy to help patients develop emotional regulation skills, healthier thought patterns, and meaningful behavior change. Treatment is tailored to each individual's age, goals, and lived experience. Outside of her clinical work, Ms. Nemec enjoys reading, spending time in nature, playing cards, creating art, and traveling, which help her maintain balance and creativity in both her personal and professional life.

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In-network insurances

Aetna

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Popular visit reasons

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Office location

Abigail Nemec, MSW, LCSW also offers online video visits for patients

LifeStance Health - Kentucky

120 Prosperous Pl, Lexington, KY 40509

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Education and background

Practice names

LifeStance Health - Kentucky

Education and training

University of Kentucky, Master's in Social Work

NPI number

1366178568

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Abigail Nemec?

Generally, Abigail Nemec has appointments available on Zocdoc within 1 week. You can see Abigail Nemec's earliest availability on Zocdoc and make an appointment online.

Is Abigail Nemec accepting new patients?

Abigail Nemec generally accepts new patients on Zocdoc. You can see Abigail Nemec's earliest availability on Zocdoc and schedule an appointment online.

Does Abigail Nemec accept my insurance?

Choose your insurance plan to verify if Abigail Nemec is in-network.

Can I make an appointment with Abigail Nemec online?

Yes, you can make an appointment online with Abigail Nemec using Zocdoc. It’s simple, secure, and free.

What practice does Abigail Nemec work with?

Abigail Nemec works with LifeStance Health - Kentucky.

Where is Abigail Nemec's office located?

Abigail Nemec has 2 office locations in Lexington, view full addresses on Abigail Nemec's profile.

What are common reasons for patients to see Abigail Nemec?

Abigail Nemec frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Abigail Nemec on their profile.